Improving Lives -
assisting people to make positive changes
| CONTACT INFORMATION |
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| Contact Name | Rozalia Wator (Rose) |
| Address | (entrance off Adelaide St)
245 Magill Rd
Maylands
South Australia 5069 |
| Phone | (08) 8365 9903 | | Mobile | 0421740306 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
Welcome to Holistic Life Coaching
Services:
Life Coaching
Counselling
Wholistic Psychology
Personal Development
Life / Work Balance
Health & Wellness
Alternative Therapies
Therapies & Techniques
Nero Linguistic Programming
Solution Focused Therapy
Cognitive Behaviour Therapy
Systematic Desensitization
Time Line Therapy
Thought Field Therapy
Breathwork
Rebirthing
Soul Retrieval
Bioenergetics
Gestalt
Psychodrama
Past Life Regression
Stems Therapy
Creative Visualizations
Guided Meditation
Reiki Healing
Relaxation Techniques
Chakra Cleansing
Sometimes before we can move forward we need to clear past unresolved issues or emotions that we have not let go of and are holding us back. Various therapies are available to assist this process.
Wholistic Counselling - Guides clients on the path to wholeness. It involves looking at all parts of the individual that make up the rich and complex whole that is their life. It enhances and improves all dimensions of health and wellness such as mental, emotional, physical,and spiritual.
Coaching – Focuses on where the client is today, identifies where they want to go and how they are going to get there. Coaching directs your future, bringing clarity, resolution and vision. It is an action oriented process.
Time Line therapy - Your time line is how you unconsciously store memories.
It is a fast and effective process for creating changes that relate to memories from past and the future. It creates changes to the client’s interpretation of their personal history. It releases past negative experiences that is affecting the current life.
Nero Lingustic Programming
NLP is a range of techniques and tools which involves re programming thoughts, behaviours and language. It assists in letting go of limiting beliefs and emotions from the past. It teaches you to use good strategies in problem situations and assists you to reach your full potential. Produces lasting change at the unconscious level.
Gestalt therapy - Gestalt can help a person become aware of their own body sensations, feelings, actions and behaviour. The therapy allows the client to connect and get in touch with the real self. It can help to unify the mind and body and to bring together all the split parts to make a person whole. Gestalt can involve a dialogue between two parts of a personality, role playing, and confrontation. The emphasis is on the experience, while focusing on the present.
Cognitive Behaviour therapy - Cognitive behavior therapy looks at the client’s thoughts, inner speech, beliefs, attitudes, judgments, and perceptions. It focuses on current issues and symptoms rather than the persons past history. It enhances problem solving skills.
Thought Field Therapy - Developed from within clinical psychology, Thought Field Therapy involves tapping on acupuncture points using certain sequences (or algorithms) to alleviate emotional disturbances. It eliminates imbalances in the body’s energy system and in the process eliminates negative emotions and psychological distress.
It can be used for:
Anger/rage
Trauma
Addictive cravings
Phobias
Depression
Panic attacks
Anxiety
Sadness
Issues of guilt
Feelings of rejection
Obsessions
Shame / embarrassment
Physical pain
Bio- Energetics - Bioenergetics is aimed at correcting the energy of the body. It is a form of therapy that combines work with the body and mind. It helps to remove chronic tension from the body that are the result of emotional conflicts. Bioenergetics bodywork involves exercises to stretch and release the tension in the body. A variety of body movements and breathing exercises are used. It helps the body to become more flexible and improves the energy of the body. It releases blockages in the flow of energy in the body.
Stems Therapy - Stems therapy provides a way to bring us out of denial. It helps to work on things that are present at the time. It can access the unconscious. It helps to identify how we think and the effects of our thinking. We can see whether there are any patterns. It helps us to connect to our deeper selves, our true selves, and helps us to face the truth about ourselves.
Guided Meditation – Guided meditation enables the client to enter the alpha state. In this state it is possible to re program old out dated beliefs that hold us back in life into positive, healing, empowering new beliefs. Deep relaxation provides many health benefits.
Rebirthing - Is a breath meditation. Conscious breathing or energy breathing in a continuous rhythm in which the inhale is connected to the exhale in a continuous circle called conscious connected breathing. Rebirthing is merging the inner and outer breath to experience the fullness of divine energy in the physical body. Rebirthing can produce deep relaxation and increased awareness of unhealthy emotions that are holding people back physically, spiritually and mentally.
Wholistic Breathwork - Uses conscious connected breathing to accesses non ordinary states of consciousness. A therapy that works on levels of healing: mental emotional physical and spiritual. It removes energy blockages. The outcome is to actualize your potential.
Soul retrieval – Using the breathwork technique where the client is guided to reconnect with lost parts of themselves which may have split off in past situations or traumas.
Past life regression - Can be used as a metaphor or based on the belief that present problems in life stem from traumatic events in prior lifetimes. The client is assisted to resolve any remaining emotional issues and any unfinished business in that life and to integrate the experience into the present life situation.
Reiki healing - Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands." A natural healing that utilizes the life force energy from the hands. It improves ones health and life.
Chakra Cleansing – Chakra means wheel in Sanskrit. The body has spinning energy centres that look like wheels called chakras. There are seven chakras in total. They open and close depending what we are thinking and feeling. They keep our whole mind and body working together. Chakra cleansing involves clearing unbalanced energy from the energy wheels through guided visualization and breathing techniques.
Relaxation Techniques – Teaching various breathing techniques and forms of Meditations.
Testimonials
At a difficult time in my life I was fortunate to meet Rozalia Wator and discover her holistic life coaching techniques. With empathy and guidance Rose showed me how to cope with my problems and enjoy my life again.Thanks Rose
Jack M
When I contacted Rozalia I was exhausted lost and confused. Rozalia's calming and positive nature helped me rediscover myself and eliminate negative thoughts and fears while create balance in my life. I am looking forward to my next journey with Rozalia.
Patricia D
I would recommend Holistic Life Coaching to anyone. My life has changed for the better since working with Rozalia. It is a great feeling to have the tools and guidance to achieve all that I want in life. Thank you so much Rozalia.
Samantha S
About Rozalia
I was born and raised in Adelaide South Australia. I am a Professional Life Coach, Wholistic Counsellor and Wholistic Wellness Practitioner.
Through my own healing and personal development I have found that looking at the whole person and all the dimensions of health and wellness such as physical, mental, emotional and spiritual is needed.
I have gained a wealth of knowledge through various studies, including Wholistic Wellness (Psychology) and Life Coaching. Using my knowledge and life experience, I assist others in their self development. I understand the challenges individuals face to make changes in their lives.
I combine intuitive and practical guidance. Using a range of therapies, strategies, tools and techniques I assist others to make a positive change in the way they are being, living and relating. My approach acknowledges the uniqueness of each individual. It empowers people to take an active and informed role in their own health, well being and personal development.
Qualifications Education & Training
Dip Wholistic Wellness (Psychology) College for Actualizing Human Potential
Cert. Life Coaching - Life Coaching Institute of Australia
Health & Fitness Certificate- Life Coaching Institute of Australia
Cert. Wholistic Wellness (Psychology) College for Actualizing Human Potential
Wholistic Counselling
Nero Linguistic Programming (NLP)
Cognitive Behaviour Therapy
Thought Field Therapy
Addictions & Co dependence
Healing Techniques
Anger, Authority & Power
Loss,Grief & Separation
Stress Management
Time Management
Assertiveness Skills
Money & Life Management
Business Planning
Relationships & Family Dynamics
Positive Parenting Skills
Youth Mentoring
Reiki Level 2
Meditation
Breathwork & Rebirthing
MAP
Service Categories
Breathwork, Counselling, Life Coaching, Meditation, NLP, Psychotherapy, Reiki, Spiritual Healing, Thought Field Therapy, Time Line Therapy, Weight Loss, Womens Health
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