Feldenkrais is a gentle movement re-education method aimed at having you move efficiently and smoothly. Several movement options are tried to help you discover what feels right to you. Experience a gentle movement class that will engage your mind, leading you to discover ways you can move efficiently, without relying on muscular strength. Alternatively try a 1-on-1 "hands on approach", a session specialised to your specific needs.
SERVICES
Welcome to SENSE-ABLE MOVES
About SENSE-ABLE MOVES…
SENSE- ABLE MOVES was established by a physiotherapist and qualified Feldenkrais Practitioner with many years experience in rehabilitation. Combining the scientific tools of physiotherapy with the holistic approach of the Feldenkrais Method, SENSE- ABLE MOVES is able to deliver an effective process for personal learning and improvement in mobility. As a physiotherapist I can tell you how I see you move, but as a Feldenkrais Practitioner I can help you experience how you move. Learning through experience is more effective.
Are you seeking.....?
Relief from chronic pain
Flexibility
Relaxation
Better posture
Body awareness
Pre/postnatal comfort
More energy
Improved balance
Youthfulness
Coordination
Injury prevention
Alternatives to surgery
Did you know the way you move can be contributing to your feeling of pain, stiffness and fatigue? Feldenkrais will help you reverse the poor posture and patterns of movement you have built over time, freeing you to live more comfortably.
Experience a gentle movement class that will engage your mind, leading you to discover ways you can move efficiently without relying on muscular strength.
AWARENESS THROUGH MOVEMENT CLASSES and
INDIVIDUAL SESSION - FUNCTIONAL INTERGRATION
REBATES THROUGH PRIVATE HEALTH FUND AVAILABLE
ORMOND
Where:
WizKids
Level 1, 574A North Road, Ormond Vic, 3204 (opposite Ormond station). Melways Ref: 68,E9
When:
Tuesdays
Time:
7.30 - 8.30 pm
Cost
FIRST CLASS FREE
$18.00 casual fee,
$60.00 for 4 lessons paid in advance.
Student concession available
Individual “hands-on” session by appointment: $70 for 60 minutes.
Wear
Comfortable, warm clothes
Bring
a towel or blanket to lie on/ exercise mat (optional)
Contact:
Penina Gunzburg
B.Sc.Hons (Physiotherapy)
Feldenkrais Practitioner
ARMADALE
Where:
Wind & water
917 High st, Armadale 3143 - Entrance on Northcote Rd, Beside Armadale station. Furniture store out front.
When:
Wednesdays (commencing 13/08/08)
Time:
6.15 - 7.15 pm
Cost
FIRST CLASS FREE
$21.00 casual fee,
$70.00 for 4 lessons paid in advance.
Student Concession available.
Individual “hands on” session by appointment: $70 for 60 minutes.
Wear
Comfortable, warm clothes
Bring
a towel or blanket to lie on/ exercise mat (optional)
Contact:
ph. 0412 974 367
email:
senseablemoves@gmail.com
Rebate through private health insurance applicable - All fitness levels welcome
QUALIFICATION DETAILS
B.Sc.Hons (Physiotherapy)
M.A.P.A.
Feldenkrais Practioner
M.A.F.G.
SENSE- ABLE MOVES was established by a physiotherapist and qualified Feldenkrais Practitioner with many years experience in rehabilitation.
Combining the scientific tools of physiotherapy with the holistic approach of the Feldenkrais Method, SENSE- ABLE MOVES is able to deliver an effective process for personal learning and improvement in mobility.
As a physiotherapist I can tell you how I see you move, but as a Feldenkrais Practitioner I can help you experience how you move. Learning through experience is more effective.
Service Categories
Feldenkrais, Physiotherapy
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