the acture lab is run from selected locations in Melbourne and Kyneton, or by arrangement at your workplace/venue.
SERVICES
Welcome to the acture lab
The acture lab is a movement program dedicated to improving the quality of your life.
We rarely think about how we move, but we certainly notice when we can’t move. Yet it is worth paying more attention to the way we move through life.
Our habitual movement patterns can endow us with ease, grace, pleasure, efficiency and power.
Unfortunately our habits can also lead to pain, tension, and injury. When balance is uncertain, or flexibility is limited, or co-ordination is difficult, or movement is restricted, our whole self image is lessened.
As it happens, all habits, good and bad, are learned.
Here at the acture lab, you can learn new patterns of action to restore movement, prevent injury, reduce pain, and enhance performance. We offer group and individual lessons in the Feldenkrais Method® to people of all ages and levels of fitness.
Service Categories
Feldenkrais
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