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Sandra Subotic

 
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CHECK OUR AUTUMN SPECIAL This is limited offer! Buy 3 massage sessions and get 1 free.Treat yourself or someone special this season. For more details contact us via E-mail or Mobile.


CONTACT INFORMATION  
   
AddressSt Albans
Victoria 3021
Mobile0425 800 238
Email Make an Enquiry

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SERVICES
I hold diploma of remedial massage which allowes me to be registered for Work Cover Patients and Health Insurance Rebate. I use modalities/massage such as:
REMEDIAL MASSAGE- to treat any soft –tissue injury, and break down a build up of scar tissue. Assisting with, and improving the healing of many conditions associated with tight, tense or imbalanced muscles, sports injuries or repetitive strain.
FFT(Functional Fascial Taping)- innovative way that uses tape to decrease pain, and increase range of movement. It is used in functional positions or activities in which client experience pain. It is most effective with sub-acute to chronic injuries. It has been highly succesfull in the management of plantar fasciosis, anterior impingement of ankle, osteoarthtiris of the knee, any muscle sprin, groin pain, low back pain, shoulder impingement, head-aches, tennis elbow and carpal tunnel syndrome. Excellent for any sport injuries.
MANUAL LYMPHATIC DRAINAGE- light, slow gliding stroke to transport protein fluid from non-functional area to functioning. It returns excess fluid from the tissue spaces into the blood stream. This technique is often used after surgery, cancer treatment, in pregnancy, or people who suffer with excess fluid in their limbs.
TRIGGER POINT- this is a pain-relieving technique that alleviate muscle spasm by finding and treating trigger points (tout band in the muscle) and tender areas in the body. Stress (physical, emotional, or mental) produces abnormal muscle contraction that is painful upon compression and can give rise to characteristic referred pain and tenderness. If left untreated they will cause the muscle fatigue.
MTT (Myofascial Tension Technique) – group of manual techniques used to reduce fascial restriction. The aim is to rupture abnormal cross linkages between collagen fibers that limit the ability of connective tissue to elongate. The cross-linkages form as a result of the inflammatory response to acute or overuse injury.
RELAXATION MASSAGE- reduces stress and promotes relaxation. One of the goals is to speed venous blood return from the extremities of the body and help flush lactic acid and metabolic wastes from system.
I AM TREATING CONDITIONS SUCH AS:
Carpal tunnel syndrome; adhesive capsulitis; strains/sprains; piriformis syndrome; whiplash; thoracic outlet syndrome; torticollis; tendonitis; lateral/medial epicondylitis; .........and more.


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Service Categories
Corporate Massage, Deep Tissue Massage, Pregnancy Massage, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy

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