Naturopath, Herbalist, VLA Consultant
SERVICES
Spring Specials Available NOW!! Including $20 off first consultations, and 10% off packages
At Body Fix on Brighton Road
Naturopathic Consultations
Naturopathy is a wholesome, natural approach to health care, with an emphasis on supporting your health today, to feel better for your future.
Discover which foods are best for YOUR body,
Learn how supplements can benefit YOUR health, and
Renew YOUR vitality with lifestyle changes that calm the nerves & tone your body.
Naturopathy may help with:
Stress management
Learn how to manage stress in your life, and reduce the impact it can have on your health.
Weight management
Improve your body composition; maintain optimal muscle mass, BURN UP body fat and regain your energy.
Thyroid and adrenal health
Having trouble waking in the morning? Feeling exhausted? Having trouble maintaining your weight? See how the adrenal glands and thyroid can play a role in your energy, metabolism and stress levels.
Muscle and Joint care
Find relief, decrease inflammation and joint pain.
Sports Nutrition
Increase endurance, energy, muscle recovery and body definition.
Digestive support
Bloating, burping, reflux, pain, irregular bowel habits? Find relief with some personalised guidence.
Immune and Allergy support
Do you suffer with Frequent colds and flu's, Candida, Hayfever or allergic symptoms? Find out how you can balance your immune system.
Childrens Health
Reduce tummy upset, frequent infections, sleeping troubles, ezcema and more.
Sleep disturbance, Anxiety and Mood
Bring clarity, happiness and calmness to your mind.
Skin maintenance
Did you know that different areas of the skin reflect different body systems. Discover why your troubled skin is starting, and how to maintain your healthy glow without acne or irritation.
WELLNESS PACKAGES
ACTIVATE YOUR ENERGY & PURIFY YOUR BODY
These programs are designed to encourage and support you towards a healthier YOU.
They give you the chance to investigate your current health, guide you toward resolutions for prompt changes, but also teach you the fundamentals for continued wellbeing. Each program will leave you feeling energised, clear, and motivated with a new zest for life.
SLIM AND TRIM PROGRAM
Finally feel good about your body!
Enjoy a comfortable body weight, and gain the motivation you need to give your vitality & longevity a big boost. Discover why you retain additional weight, and then kick start your metabolism to burn fat, increase energy, and feel your very best.
Included in this 6 week program is:
• An Initial consultation inclusive of a VLA to get you assessed and started.
• 3 follow up consultations with a VLA to mark your progress and keep motivation high.
• A comprehensive starter pack of information & quality supplements is also included.
SUPER DETOX PROGRAM
Reduce your toxic load with a super cleanse and start feeling better now!
Toxins can often be related to symptoms such as headaches, skin conditions, bloating, IBS, fatigue and insomnia. Take yourself on a journey to deeply cleanse your entire body so you can feel energised, clear and focused with a new zest for life.
Included in this 6 week program is:
• An Initial consultation inclusive of a VLA to get you assessed and started.
• 2 follow up consultations with VLA to track your improvements & keep you supported.
• ALL the supplements and support material for the detox program will also be included.
EXPRESS DETOX PROGRAM
This cleansing program is designed to clear away toxins for a fast paced pick me up! Rebalance digestive concerns, re-boost your energy and revitalise your wellbeing.
Get inspired to live a healthy life!
This is a 2 week program which includes:
• An Initial consultation inclusive of a VLA to assess your health and get you started.
• A follow up consultation inclusive of a VLA to note your improvements.
• ALL the supplements and support material for the Express detox will be supplied.
HEALTHY AGING PROGRAM
Learn which supplements can support your heart, increase energy production, and keep your cells healthy. Maintain hydrated skin, keep your bowels regular, sleep well and provide your joints with optimal nutrition.
The supplements are included in the cost, however, because we are all individuals some supplements may be changed, or additional ones may be added where necessary at an extra cost. Likewise additional tests may be necessary when assessing health parameters which will also be at an additional cost.
Please contact Lara for more information, and to work out which program would best suit you.
Testing Available
WHAT IS VLA:Vitality, Longevity and Healthy Ageing
Vla is a scientific screening tool used to measure our current health, and then monitor your improvements very closely.
Check your body composition, and learn how you can reduce fat, and maintain muscle.
Ensure your muscle is receiving the right nutrition, and monitor possible deficiencies.
Check inflammation levels.
Monitor fluid retention and meet your hydration requirement.
Find out how old your body really is! Biological age is reflective of cellular health and body composition, and is very exciting to see this decrease when positive changes are made.
A VLA reading provides you with same day results and recommendations to improve your health. You will also receive a free report with each VLA consultation to track your progress.
Saliva Hormone Testing Analysis: Is very useful when suffering with PMT, if planning a pregnancy, having trouble maintaining a healthy weight, irregular periods, anxiety, poor sleep, fatigue and for stress management. By identifying which hormone is imbalanced, we can be specific with treatment methods for a quicker recovery.
Comprehensive Thyroid Testing: Useful to understand how the thyroid is functioning and why, so that we are able to guide the thyroid back to balance correctly.
Hair Mineral Analysis: This test reveals the level of specific minerals within the body, and can also show heavy metal readings. It is a great measure to detect possible mineral deficiencies, and lets us see if we are storing heavy metals, which can be harmful to our health.
HEALTH REBATES AVAILABLE
QUALIFICATION DETAILS
Advanced Diploma in Naturopathy
Advanced Diploma in Western Herbal Medicine
Bachelor of Health Science; Complementary Medicine
Certificate Four: Sports Massage, Reflexology
Trained in Hemaview and VLA
Allergetics Practitioner
nourish . balance . revitalise
Service Categories
Allergy Testing / Treatments, Herbalists, Mens Health, Natural Fertility Management, Naturopaths, Nutrition, Sports Massage, Weight Loss, Womens Health
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