IN COOGEE
Connie is a fully qualified massage therapist with 17 years experience in remedial/holistic body work, she has been teaching yoga in the Satyananda tradition for 7 years.
SERVICES
I have extensive training and experience from my work and studies in Europe, USA and Australia in a wide range of holistic bodywork, remedial massage, aromatherapy and reflexology. I teach yoga in the Satyananda Tradition.
WHAT MY CLIENTS CAN ACHIEVE WITH A TREATMENT OF REMEDIAL MASSAGE
Enhance the function of joints and muscles
Improve the circulation and general body tone
Relieve mental and physical stress, plus fatigue and low energy
Release tension to prevent injury / disease and also boost the immune system
Develope inner body awareness, balance, centering and grounding.
An experience of deep relaxation for mind and body.
HERE ARE JUST A FEW OF THE BENEFITS YOU CAN EXPECT
Increase feeling of energy and vitality
Freedom of movement from the release of stiffness in the body
Relief from mental and emotional stress, increased relaxation
More restful sleep
A sense of better health and wellbeing.
WHO NEEDS MASSAGE
YOU DO, if your muscles are aching, or your joints are stiff and sore or you are feeling stressed or overwhelmed from life by:
Exhaustion from overwork, lack of sleep or too much travelling
Stress, tension or pressure at work, home or college
Bad posture, too little or inappropriate exercise
Strenuous training in the gym or outdoors, competitive sport
COOGEE REMEDIAL THERAPIES OFFERS
A therapy session that is thorough and uniquely suited to your specific needs, working on the underlying factors to eliminate the source of pain.
A treatment that is designed to leave you pain free and full of vitality. I also combine aromatherapy and reflexology.
A quiet, pleasant and peaceful setting, surrounded by trees and bird sounds, plus a heated table in cooler weather.
No car parking problems, just put it outside the door.
One and a half hour session for $70, one hour $65
Health fund rebates available, also gift vouchers
CORPORATE OR WORKPLACE STRESS BUSTING MASSAGE
I have a special adjustable chair which allows the client to be massaged
while seated and fully clothed.
Using pressure techniques and trigger point therapy which is very effective in releasing tension from head, heck, shoulders, back and arms. .
The therapy session is only 15 minutes but feels longer
Cost is $20 per person with a minimum of 8 people, ie. 2 hours work
Ideal for a busy workplace and really boosts morale among staff
YOGA PRACTITIONER AND TEACHER
I am a fully qualified yoga teacher. I teach Hatha Yoga in the Satyananda tradition and have studied in India as well as the Mangrove Academy in NSW
YOGA CLASSES
Wylies Baths, Coogee, Tuesdays 7.30 am Fridays 7.30 am, Wednesdays 9.00 am
Randwick Community Centre, Tue 6.30 to 8.30 pm
Coogee Public School Thurs 7 to 9 pm
Gardeners Rd. Public School Mon 7 to 9 pm
BENEFITS OF YOGA
You can enhance your day to day life by experiencing an inner sense of wellbeing, peace and harmony.
You can explore and heal the impact of stress and tension on your body and mind
Learn appropriate yoga postures, yogic breathing and deep relaxation
These practices will develop better posture with more body awareness.
You can relax your entire body, bring calm and stillness to the mind.
Yoga makes you feel good by bringing you in touch with yourself.
SO WHO NEEDS YOGA
Everyone! To promote the development of our human potential, encompassing the physical, mental, emotional and spiritual dimensions of existence.
SEE YOGA WEB PAGE FOR DETAILS OF CLASSES
www.syta.org.au/siddhi.htm
QUALIFICATION DETAILS
Connie holds diplomas in;
Therapeutic Massage
Remedial Therapies
Polarity Therapy
Reflexology
Aromatherapy
Yoga
Connie is a member of:
Association of Remedial Masseurs
Australian Polarity Therapy Association
Satyananda Yoga Teachers Association
Service Categories
Corporate Massage, Deep Tissue Massage, Hatha Yoga, Polarity Therapy, Reflexology, Remedial Massage, Satyananda Yoga, Shiatsu, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Yoga
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