SERENITY’S TOOLS
SERVICES
What does an holistic therapy approach to well being offer you?
Holistic Counselling offers individuals the opportunity to turn their life around by viewing it from new perspectives and insights. Using an holistic approach when working with ourselves to heal or integrate our life experiences enables us to utilize and embrace all aspects of ourselves: the physical, mental, emotional and spiritual parts within us in an integrated, or whole, way.
Holistic Counselling allows the client and the counsellor to work together using these new insights and perspectives helping the client to reach their potential by tapping into and honouring their inner wisdom [intuition]. Holistic Counselling values and respects the role of the client as equal in the partnership with the experience and wisdom skills of the Holistic Counsellor.
Holistic Counselling assists you to accept, heal and honour all of you and your life experiences. This enables you to become more joyful as your self-awareness is acknowledged and utilized to help you vision your life in ways that are uplifting and meaningful to you.
My Aims as an Holistic Counsellor & Integrative Modality Practitioner
My role as your Holistic Counsellor is to compassionately and respectfully support you to make the changes you wish to make within yourself and your life so that you can experience increased peace and harmony.
I am here to support you on your journey to self-discovery in ways that honour and respect ALL of you.
It is my role to provide you with ‘tools’ to help you on your journey. Tools and techniques which are safe, compassionate and respectful allowing you to move at the pace of change that is right for you.
My aim as your Holistic Counsellor is to enable you to be fully present with yourself and life. As you reclaim yourself/your life using the tools & resources that I have to share with you, you discover your inner resources that will support your recovery process – and you will, if you choose to, come to know ‘who you really are’ – a whole, unique and beautiful soul.
Holistic Counselling is very useful when dealing with any of the following issues in your life:
Depression, Stress/Anxiety, Grief, Panic Attacks, Inability to focus/meet life’s challenges, feeling directionless, feeling as though you don’t belong, feelings/issues around disempowerment, anger management and so on.
Holistic Counselling can help you to: - identify the ways in which your thoughts and/or beliefs hold you back from your full potential
- become aware of more meaningful ways of interacting in your relationships with yourself and with others in your life
- find the courage to make the changes needed to enrich your life
- experience meaning and purpose in your life
- resolve conflicts and manage your emotions in more beneficial ways
- create opportunities to broaden and enhance your life in ways that enrich and uplift you
Integrative Practitioner
Lynn is an Holistic Counsellor who uses a number of modalities to assist you to heal yourself. These modalities include: Shamanic healing techniques, Emotional Freedom Technique [EFT], Reiki, Seichem and Ka Runa, Sonic Healing [using drums, gongs, toning and rattles]; and the amazing Quantum Touch healing technique.
Typically, an Holistic Counselling session may focus on the use of one or a combination of the following techniques which are specifically beneficial in Holistic Counselling sessions: Direct Experience, The Work of Byron Katie, Creative Visualisations, Family Constellations, Systemic Constellations, Active/Passive Listening, Problem Solving, Vision Board to manifest your dreams/aspirations.
Crystals, colours, breath work, toning, visualisation, drumming, meditation and/or creativity may also be utilised in the therapy sessions further enriching the session and often enabling the one being worked with to tap into their own inner wise person.
Holistic Counselling as Lynn practices it honours each individual’s right to accept, or not to accept, the healing energies and insights that may come to light during the session. No strict formula or planning is followed as Holistic Counselling follows an ‘organic’ or intuitive process meeting what the client needs now rather than following a prescribed formulae approach.
A sample format for ways that our session/s together could unfold is as follows:- Introductory chat: overview of where the Client is NOW and what we may do in today’s session - sharing the client’s aims for the session AND one or more of these processes:
- Direct Experience and/or Meditation and/or breathwork – being present NOW
- Creative projects - problem solving, Vision Boards
- EFT, Direct Experience, The Work of Byron Katie, Creative Visualisations, Family Constellations, Active/Passive Listening, Problem Solving, Vision Board to manifest your dreams/aspirations,
- Learning to ‘tune in’ to one’s inner wisdom by focusing on key concepts, issues, words, Mother Nature, animals, clouds, birds – observing through Stillness and BEing.
- Experiential practice as the key to wisdom – practicing self empowerment, losing the victim or martyr belief systems etc
- Self-empowerment – recognising that taking self-responsibility for one’s self and one’s life through totally and unconditionally loving and honouring all of you: the good, the bad, the ugly and the beautiful = self acceptance and inner peace.
Becoming aware means that you recognise that what you think / believe / focus on / pay attention to, is what you manifest – taking personal responsibility for your thoughts, actions and experiences helps you to remember that:
LIFE, LIVING, LEARNING, LOVING AND LAUGHING
are the keys to:
DREAMING THE LIFE YOU LIVE, LIVING THE LIFE YOU DREAM!!
Holistic Counselling Fees: $80 for hour, $110 for 1½ session, $140 for 2 hours.
MEDITATION CLASSES
Lynn has been running very successful and popular Meditation classes for 10 years- Tuesday Nights from 7 - 9 p.m. at Logan Village
and
- Friday Mornings in Eagleby from 10.00 a.m. to approx 2.00 p.m.
Energy Exchange is $10 per person per class
Contact: 042307790591 for more information
Lynn’s background and experience:
Lynn is a former secondary school Art Teacher and University Researcher who answered a pull to work in a far more holistic and balanced way than she was then able to do. She stepped out into a new and integrative way of living and working that enables her to experience life more fully and offer a range of integrative modalities including meditation, Holistic Counselling, drummaking and drumming, crystals and more to support her clients as they also come to live life free of the burdens of the mind that have been holding them back.
Lynn’s contact details
for more information or to book an appointment please contact Lynn:
Phone: 0423 779 591
Email: lynnasmith2002@hotmail.com
QUALIFICATION DETAILS
Certificate in Holistic Counselling (AHHA: Australian Holistic Healers Association)
Reiki / Seichem / Ka Runa Master [10 years experience]
Quantum Touch Practitioner
Shamanic Healing
Bachelor of Creative Arts
Grad Diploma of Education [10 years as an Art Teacher]
Service Categories
Counselling, Energy Healing, Life Coaching, Meditation, Reiki
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