|
Two locations. Darlinghurst and Rozelle
Introductory Offer: $17 for 10 consecutive days of yoga. Do as many classes as you like over a day day period for only $17.
That's the deal of the century!
SERVICES
Welcome to Bikram's Yoga College of India, Darlinghurst and Rozelle.
If you are looking for a great workout look no further.
It would seem in this day and age we are all returning to the wisdom of the ancients. Yoga, having been in existence for around 6,000 years, is one of the finest forms of exercise ever developed.
Initially Hatha Yoga (physical yoga) was created to build a strong body and nervous system so as to enable a person to be able to sit for long periods of time in a mediative posture. Today yoga is being used to build strength, balance, flexibility, aiding in the removal of toxins from your system and to bring a sense of peace and calm to your being, just to name a few.
Bikram Choudhury put the series of 26 postures and 2 breathing exercises together about 28 years ago.
Conducted in a heated room to 38 Deg C, the class is 90 minutes in duration. The series is very suited to the beginner. All the postures are quite simple to execute. With the class being led by the instructor guiding you through the postures with a very specific dialogue. Don't be fooled though. Even though the series is suitable for beginners it is very dynamic and demanding system of exercise.
With our special offer to first timers of $17 for 10 days, you have the opportunity to come and try maybe 3-5 classes and then make an informed decision about Bikram's yoga. You have nothing to lose with this great offer. Come down and give it a go. If you have never tried yoga before there has never been a better time. Hope to see you soon.
Pricing
EZYPAY
To make it even cheaper we have introduced the EZYPAY Direct Debiting system. We understand that your yoga practise is not something that happens overnight. It needs time to be developed. With an EZYPAY membership you can be consistent and save.
6 Month Membership
$135 per month.
or
$125 if purchased while on Newcomer 1 month unlimited pass
12 Month Membership
$125 per month
or
$115 if purchased while on Newcomer 1 month unlimited pass
$5.00 Establishment fee
$2.09 transaction fee if Bank/Building society/Credit Union OR
3.15% for credit card transactions
$16.50 fee for failed transactions
EZYPAY is safe. You don't need to bring cash with you to class.
EZYPAY saves you money.
EZYPAY means no upfront lump sum payments.
EZYPAY helps with your budgeting.
Pricing
Our usual passes are still on offer.
To assist you in selecting the most appropriate pass, please note the following information. Keep in mind all passes are valid at both the Darlinghurst and the Rozelle schools.
Newcomers 10-Day Pass
$17 for ten days is on offer to first timers only
When you arrive pay $17 and from that time on you can come as many times as you like for the next 10 consecutive days. You can do 2 classes a day if you like. You can miss a day if you like. You dont have to practice every day. But you can do as many classes as you like from the first day that you come until 10 days after that time. Not 10 classes. 10 Consecutive days. So if you come on the 6th of Febuary, your pass will expire on the 15th of Febuary. Any time between and including these 2 dates you can do as many classes as you like for 10 days. That means 10 days in a row. From the day you purchase the pass it will expire 10 days later.
Newcomer 1 Month Unlimited Pass $99
This pass expires one month from date of purchase. To take advantage of this pass, it must be purchased while still on your 10 day pass.
Casual drop in $18
Concession casual drop in $15
Concession available for full time students, pensioners or unemployed. Please present valid concession card on arrival.
The 10 Class Pass is $165
This pass is valid for 4 months from date of purchase. This pass may be shared by family or friends. Recommended if coming 1 - 2 times per week.
The 30 Class Pass is $440
This pass is valid for 6 months from date of purchase. Family or friends may share this pass.
The Student 10 class Pass is $120
The 10 pass is valid for 4 months from date of purchase. These passes are only for school age children or full time mature age students.
The Student Monthly Unlimited Pass is $120
This pass expires one month from date of purchase. Recommended if coming 3 or more times per week.
The Monthly Unlimited Pass is $165
This pass expires one month from date of purchase. Recommended if coming 3 or more times per week. Not transferable. Can be suspended for a maximum of 5 days
The 3 Monthly Unlimited Pass is $460
This pass expires three months from date of purchase. Not transferable. Can be suspended for a maximum of 14 days
The 6 Monthly Unlimited Pass is $780
This pass expires six months from date of purchase. Cheapest of all passes when coming 3 or more times per week. Not transferable. Can be suspended for a maximum of 21 days
The Annual Pass is $1,400
Recommended for the hardcore Yogi. Can be suspended for a maximum of 6 weeks
Bikram Challenge $310
Conditions apply, ask at the front desk.
Second class on any day FREE
Newcomers
The class is a demanding series of 26 postures and 2 breathing exercises. Done in a heated room to 38Deg C, it is 90 minutes in duration.
The class is suited to beginners and the more experienced yogi.
The way it works, we put all the new students in the back row and they follow along and do the best they can watching the students in front of them. As you become more experienced you move forward to the front row. The front row students being the most experienced students in the school.
There is a light atmosphere and there is no pressure to perform. All you need do is your best on that day. And trust me that will vary from class to class.
The doors to the school open 30 minutes prior to the class. The doors are locked during the class to ensure the security of your valuables.
Arrive at least 10 minutes early, to fill out a registration form.
Bring a regular size bath towel and some water to sip on during class.
Arrive with an empty stomach - Don't eat for at least 2 hours prior to class. It may make you feel nauseous.
$17 for 10 Days Introductory Offer.
When you arrive pay $17 and from that time on you can come as many times as you like for the next 10 consecutive days. You can do 2 classes a day if you like. You can miss a day if you like. You dont have to practice every day. But you can do as many classes as you like from the first day that you come until 10 days after that time. Not 10 classes. 10 Consecutive days. So if you come on the 6th of Febuary, your pass will expire on the 15th of Febuary. Any time between and including these 2 dates you can do as many classes as you like for 10 days. That means 10 days in a row. From the day you purchase the pass it will expire 10 days later.
There is no need to book.
We can supply you with a yoga mat for your first 10 Days. They are then available for rent or purchase.
We have water, sports drinks, and juices available.
Towels can be hired for $2
We have change rooms and shower facilities
Wear light exercise wear, shorts and T-Shirt are good. It is best not to wear long or flowing garments. Something tighter fitting you will find won't get in the way as you start to move and stretch. Lighter materials are better and seem more suited to the hot room.
We have lockers for you to use. Please bring your own padlock if you would like to lock the locker. Doors are locked at the start of each class and the doors will re-open again at the end of class
We have EFTPOS facilities.
The class is a fairly rigorous workout. It is very common to feel overwelmed during your first class. It is so normal to feel a bit odd during your first class. At any point you can sit a posture or a number of postures out and maybe just watch until you are ready to start again. It is really up to you to proceed at your own pace. The teachers will point you in the right direction and it is up to you do as much or as little as you desire.
The reason we introduced the 10 day pass was so that you could do a number of class in a short period of time and thereby make an informed decision as to what Bikram Yoga is. If you only do one class, trust me, you have no idea what Bikram Yoga is. Generally I find that new students experience completely different things as they start their yoga journey. I can guarantee you that your second class will be completely different to your first class, and your third class different to your second and so on.
All we ask is that you do your best and that is all that is required. A little determination and a little patience will go a long way. Dont be too hard on yourself.
What's on
<Results
2006 Australian Bikram Asana Championships
Sunday 26th of November
RESULTS
Open Division
1st Place Darren Ma - Darlinghurst
2nd Place David Reid - Brookvale
3rd Place Nathan Dennett - Bondi Junction
Women's Division
Equal 1st Place Samantha Kung-Faust - Darlinghurst / Phiona Voyazis - Brookvale
3rd Place Sarah Harte - Darlinghurst
Students Division
1st Place Chris Stipic - Darlinghurst
Over 50's Men's division
1st Place Iain Phillips - Darlinghurst
QUALIFICATION DETAILS
Darren Ma - Principal teacher.
Practicing Bikram Yoga for 10 years.
Teaching Bikram yoga for 8 years
Practicing Astanga Yoga for 8 years.
All our teachers have been certified by Bikram Choudhury.
Service Categories
Bikram Yoga, Hatha Yoga, Yoga
|
|
|