Gerald has been giving Feldenkrais "Awareness Through Movement" classes and private sessions (Functional Integration) on the Sunshine Coast since 1994.
SERVICES
Feldenkrais is taught in three ways:
1) “AWARENESS THROUGH MOVEMENT” CLASSES
*** NEW CLASS COMMENCING SOON ***
Noosaville:
Conference Hall
Laguna Retirement Village
Thursdays 1:00pm
(commencing 21 August 2008)
1 hour $15
Please contact Gerald to book for classes.
2) "AWARENESS THROUGH MOVEMENT" WORKSHOPS
A workshop is an intensive session delivered to a small group and will take you further into the Feldenkrais experience. Workshops are tailored to request: ˝ day, full day or 2-day workshops available. Please contact Gerald for information on workshops.
MINI HOME WORKSHOPS are available on double CD audio sets; 4 themes available. Practice Feldenkrais in the privacy of your home or get together with a group of friends. Please contact Gerald for more information.
3) FUNCTIONAL INTEGRATION
This is a hands-on process tailored to address individual needs. Private Sessions (mobile service) available by appointment $80.
WHAT IS THE FELDENKRAIS METHOD?
DR MOSHE FELDENKRAIS developed and extraordinary system for accessing the power of the central nervous system to improve human functioning.
The Feldenkrais method brings attention to the parts of the mind/body that have been forgotten or excluded as a result of habitual actions. The process is for anyone who wants to re-connect with their abilities to move, think and feel and to develop their body, whatever the condition, so to obtain the most out of it with the least amount of effort.
What are the benefits?
By using the Feldenkrais method you will:
• Become less stiff
• Relieve back, neck and limb pain
• Relieve postural problems related to work conditions
• Breath more easily
• Sit with less discomfort
• Run faster
• Lift things with less strain
• Improve and maintain health and well-being
• Increase self-awareness
• Feel clearer about who you are
• Have more confidence
• Feel more stable
• Lessen anxiety
• Feel less vulnerable to emotional swing
• And more...
QUALIFICATION DETAILS
C.F.P. - M.A.F.G
(Certified Feldenkrais Practitioner - Member of the Australian Feldenkrais Guild inc.)
Service Categories
Feldenkrais
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