Margaret Kaye is a certified Feldenkrais Practitioner who works with a diverse range of people such as those with injuries, actors, athletes, or who just want to move more easily. She has been teaching the Feldenkrais Method since 1988.
SERVICES
The Feldenkrais Method ® ~ is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning.
By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. The teaching of the Feldenkrais Method focuses on improving our abilities to conduct everyday activities and explore our potential for learning undiscovered and rediscovered actions.
In Awareness through Movement ®(ATM) lessons the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sensing the quality of changes within our bodies. Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.
ATMs are generally taught in groups and last from thirty to sixty minutes. They provide tools for us to develop the ability to care for oneself.
Please check my website regularly for updates on classes or email me to get get regular updates.
Functional Integration ® is a one to one learning process, where movement is communicated through slow, gentle touch. The practitioner guides us through a series of precise non invasive movements that alter habitual patterns and provide new learning directly to our neuro muscular systems.
Margaret works in Newtown and Coogee and has classes in several locations.
The benefits of Feldenkrais:
- Easy, enjoyable, efficient movement
- Improve posture, breathing and digestion
- Improve balance coordination and special awareness
- Alleviate the effects of stress and reduce pain
- Enhance performance skills, such as sport, dance and music
- Greater self-awareness, self-esteem and motivation
- On the job injury prevention and rehabilitation.
QUALIFICATION DETAILS
Margaret is a certified Feldenkrais® Practitioner, and Assistant Trainer. She is a member of the Australian Feldenkrais Guild. She graduated from the Melbourne Feldenkrais Professional Training Program in 1991, and she has been in practice ever since.
Service Categories
Feldenkrais
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