MYOTHERAPY :
SPECIALISING IN a holistic approach to your wellbeing.
With today's busy and demanding lifestyle it is inevitable
that our body will experience some form of distress and
muscular discomfort. From emotional stress related conditions, occupational or sporting injuries, muscular pain and discomfort,
to a decrease in physical fitness and changes to your body
composition. These can lead to long term symptoms impacting
on your quality of life. My methods include bringing an awareness
back to your mind/body and implementing postural and functional exercises, strength and conditioning training, nutritional advice, lifecoaching techniques and treatment to your musculo-skeletal system. The hallmark of a good treatment plan is in the restoration, prevention and maintainence thereby giving you long term change and health benefits.
Table for One: Aims to bring a positive outlook as
well as health and wellbeing back into your control, so that the pain
and discomfort does not CONTROL you. My goal is to achieve
this with minimal consultations with an emphasis on self help
programs to ensure rapid recovery and a painfree lifestyle.
My role is in ASSISTING YOU to achieve and maintain excellence in your health so that you can enjoy your life to the fullest and FEEL GOOD. Being aware of what you do, think and say will ultimately reflect in your physical being. AWARENESS is the key for change.
Table for One: Philosophy is “ Every BODY is unique, requiring personalised care to achieve and maintain a healthy lifestyle”
By Appointment Only All consultations are by Appointment Only and I will always do my best to arrange a suitable time. All appointments are best made by calling 9370 1232 or 0418 556311 and I will attend to enquiries of both phone messages and emails as promptly as possible.
| CONTACT INFORMATION |
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| Contact Name | Josie Colicchia |
| Address | Suite 35 Lvl 2 5 Everage STREET
Moonee Ponds
Victoria 3039 |
| Phone | 03 9370 1232 | | Mobile | 0418 556311 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
MYOTHERAPY, PERSONAL TRAINING ASSISTANCE & LIFE COACHING, REIKI
PRACTITIONERS
Myotherapist: Josie Colicchia
YOUR MYOTHERAPISTS EXPERIENCE
Josie is a qualified myotherapist and member of IRMA (Institute of Registered Myotherapists of Australia), and ATMS (Australian Traditional Medicine Society) which are recognised as a health care provider by Workcare and a number of health funds. She has 15 years experience as a Massage therapist and Myotherapist, including 2 years as part of AFL "Western Bulldogs" Sports Medicine Team, 5 years at "Alphington Sports Medicine Clinic" one of Melbourne’s leading Sports Medicine Centre and 6 years with the "Moonee Ponds Mind Body Health Centre" one of the largest wholistic Health Centre in Victoria and 2 years in "Corporate Health Management". Josie's Philosophy is "Every Body is unique, requiring personalised care to achieve and maintain Health and Well being".
"ABC "GIVE IT A GO"
Click on the below for segmant transcript "GIVE IT A GO - THERAPY in FOCUS" where Josie appeared on SECOND OPINION on the ABC on air 15/11/2005
Segment Transcript
TESTIMONIAL
“ Your process of elimination and treatment to cure my migraines has been life changing for me, my family and a career that’s performance was affected by the constant “Monday Migraine”. Having full health back is a precious thing indeed! Your work and spirit has been my saviour”
Lucy, P.
ABOUT MYOTHERAPY
Myotherapy (muscle therapy) is concerned with the treatment and restoration of muscular and soft tissue structures - tendons and ligaments, and the prevention of damage which may lead to pain and dysfunction affecting human movement. It is a physical, drug free therapy and is part of the allied health professions. Through a careful comprehensive assessment involving muscle testing, palpating muscles for irregularities, and reviewing related matters such as posture, past injuries, daily activities and nutrition, a cause related to your symptoms can be identified and rectified to ensure long term relief. Myotherapy utilises comprehensive and natural approaches, and, combined with other complementary techniques it is used as a preventative, rehabilitative and corrective measure to keep muscles healthy and minimize stress related conditions - thus improving general health and wellbeing.
MUSCULAR PAIN RELIEF & REHABILITATION OF CONDITIONS
Headaches/migraines; whiplash/neck stiffness; poor posture;
stress/tension; frozen shoulder; tennis elbow; golfers elbow;
repetative strain injury(RSI); arthritis; scoliosis; lower back pain;
sciatica; hamstring injury; knee pain; shin pain; calf pain;
sporting injuries; mental and physical fatigue;
and much more....
If you suffer from any of the conditions listed above and have exhausted your options with little or NO change. "IF YES "then expect a change and begin to live life pain free.
EXPECT DRAMATIC IMPROVEMENTS
Your health and wellbeing
Reduction of muscular pain
Increase in efficiency of muscles
Reduction in muscular tightness
Increase in your flexibility and strength
Much more Energy
MYOTHERAPY TREATMENT METHODS INCLUDE TECHNIQUES SUCH AS:
soft tissue manipulation
myofascial technique
deep tissue massage
trigger point therapy
dry needling
stretching and;
corrective exercises
Other complementary healing techniques which enable the body to release blockages and achieve a more balanced state include:
traditional cupping
reflexology
Reiki and;
Myopractic
"OTHER COMPLEMENTARY SERVICES"
Personal Training
Life Coaching
Reiki
Myopractic
PERSONAL TRAINING ASSISTANCE AND PERSONAL LIFE COACHING CONSULTANT
As a Personal Trainer and Personal life coach my focus is on AWARENESS. My role will be to not only strengthen the physical body but also to assist you in bringing a balance into your life so that the outcome is a more relaxed, peaceful, energetic, enjoyable and a positive YOU and lifestyle. Being aware of what you do, think and say will ultimately reflect in your physical being. Awareness is the key for change. As a consultant I will direct you to the right area that will assist you in getting yourself back on track. I have a great referral base of health practitioners that I work closely with and with the right help YOU can achieve anything.
QUALIFICATION DETAILS
Adv.Dip.Applied Science Myotherapy(RMIT)
Dip. Remedial Massage
Reiki Level One
Myopratic Cert. 4
IRMA, ATMS
Certificate III & IV in Fitness
(Fitness/Gym Instructor & Fitness Personal Trainer)
Service Categories
Connective Tissue Massage, Cupping, Deep Tissue Massage, Exercise Physiology, Myofascial Release Therapy, Myopractic, Myotherapy, Nutrition, Personal Trainers, Reflexology, Reiki, Remedial Massage, Sports Injury Therapy, Sports Massage, Trigger Point Therapy
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