Envitalize provides a caring environment with fully qualified practitioners and an education centre working together to provide holistic individual support.
SERVICES
Naturopathy
Naturopathic medicine is based on the principle "that our bodies have an innate ability to heal itself when given the right conditions".
During the initial 1 hour consultation a thorough personal history is taken in an attempt to discover the cause of presenting symptoms. The physical, mental, emotional, spiritual and environmental aspects of each patient will be taken into account to individualise treatment.
Patient education is also vital for any treatment to be successful.
My aim is to not only prevent disease and restore/maintain optimal health but is also placed upon educating people so that they become aware of their own bodies needs.
Modalities used under the naturopathic umberalla include:
* Clinical Nutrition - the use of individual dietary protocols, vitamins
and minerals.
* Herbal Medicine – the use of plant substances for their healing
and nutritive properties.
* Homeopathy - the use of minute potentised plant substances,
which have been used for over 200 years to aid the body to heal.
* Flower Essences – stimulates the body’s self-healing abilities,
especially our emotions.
* Lifestyle – identifying lifestyle and environmental risk factors
that are encroaching on health.
Conditions that commonly respond well include:
* Stress, Anxiety and Depression
* Menstrual and hormonal disorders
* Immune dysfunction and chronic fatigue
* Childhood complaints
* Digestive disorders
* Skin conditions
* Cancer support
* Pregnancy support
* Weight Loss
Allergy Testing & Treatment - is also now available at envitalize with our new Vega machine. Conditions such as hayfever, sinusitis, eczema, hives etc. along with behavioural problems, such as ADD can be pinpointed and treated.
Reflexology
Reflexology is a non-invasive therapeutic treatment for people of all ages. A perfect therapy for bringing our bodies back into balance. By using specific techniques Kirstin can stimulate certain areas on the feet, hands and ears to obtain balance in the corresponding body part.
Kirstin is also a practitioner in Auriculotherapy, a therapy that uses specific techniques on the ears. Manual and electro-stimulation on different points can acheive relief with many conditions especially pain, muscular and nervous system disorders.Tiny beads can also be used to enhance therapeutic effects.
Regular reflexology brings balance to the body allowing healing on all levels. Relief can be found from many conditions. For example;
*Stress
*Headaches
*Sciatica/muscular & skeletal problems
*Pre-menstrual & hormonal problems
*Infertility and support for IVF
*Pregnancy
*Fatigue
Sore Feet!
Find out about Foot Mobilization Techniques that can help with sore feet, rolling ankles, plantar facialitis, sore heels. Its a non-invasive procedure that can strengthen your feet and get rid of that aching feeling.
Massage
Remedial
Are you experiencing muscular pain and restriction, such as neck and shoulder stiffness and pain from working long hours in front of a computer? Overworked muscles in the gym or garden or from lugging around the heavy laptop computer? Or just headaches due to muscular tension in your highly stressful job?
These are some of the conditions that has benefited from remedial massage. Focussing on the problem area(s), this excellent therapy for musculo-skeletal conditions aims to restore full pain free ROM (Range
of Motion) as quickly as possible and at minimum expense to you.
Sports
Are you looking at excelling in sport (maybe the next Ian Thorpe) or just wanting to keep fit? Sports massage can assist with your training, pre-event preparations and post- event recovery.
Pre-event massage prepares you for performance by helping to focus, and facilitate muscle brain communication.
Training massage assists with injury prevention, improving muscular function and rehabilitating chronic injuries.
Post-event massage focuses on helping the body to recover from sporting exercise as quickly as possible so that you can be ready for the next sporting activity.
Manual Lymphatic Drainage(MLD)
Using rhythmic, gentle, pumping movements, MLD can stimulate and improve your lymphatic system, help reduce fluid retention, inflammation, headaches, stress, insomnia and can have a calming effect on your autonomic nervous system, leaving you in a relaxed state. It can also be used to help improve and promote your immune system after surgery. A well functioning lymphatic system contributes to your overall health.
Relaxation
This is a sensitive therapeutic massage that incorporates the whole body to bring a balance of mind, body & spirit. It soothes the nervous system and grings a feeling of well-being. The massage is individually tailored to your needs........it is soothing, calming, caring & rejuvenating.
Hawaiian (Lomi Lomi)
This beautiful form of bodywork creates balance in the physical, enotional and spiritual dimensions. The practioner uses their hands, forearms and elbows whilst moving around the table using flowing hula and tai chi style movements. This working with energy, whilst applying soft and deep tissue massage, creates harmony for the client.
Hot Stones
This treatment combines the long rhythmic strokes of Lomi Lomi with the gliding of hot stones on your body. You will love the wonderful feel and good energy of these natural, grounding tools.
Chinese (Tuina)
This is an ancient art of healing that uses massage to stimulate Qi(chi) our vital energy through the body. Accupressure points are utilized to release blockages and promote balance. Tuina is incorporated well with Relaxation Massage to enhance therapeutic effects.
Pregnancy
Pregnancy massage can provide a period of rest and relaxation for the mother to be, both physically and mentally. Physical discomfort arising from the pregnancy can be eased. This may include lower back pain, ankle oedema, leg cramps, and stress. Massage is generally not recommended in the first trimester, unless consent is given by your doctor.
Eastern Cupping
Cupping is a therapy that uses glass or plastic cups with a suction effect on skin to increase blood circulation to the local area, relax muscle tissue and release factors causing pain.
Cupping can also be combined with tunia for a more effective outcome.
Myotherapy
Myotherapy is defined as the treatment and prevention of muscular dysfunction. Myotherapists assess a nd physically treat myofascial pain, injury and dysfunction affecting movement and mobility. Myotherapy is applied in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia) of the human body, through various hands on techniques (such as deep tissue massage, dry needling, cupping, corrective exercises, etc).
Myotherapists treat sporting & occupational injuries, stiffness & pain associated with poor posture, headaches & migraines, RSI, tennis/golfer's elbow, carpal tunnel syndrome, rehabilitative stages of an injury or illness, and knee, leg & foot pain... Just to name a handful of conditions myotherapist can treat effectively.
Holistic Kinesiology
What is Holistic Kinesiology?
Holistic Kinesiology is a multidimensional modality that blends elements of Eastern medicine with contemporary Western healing principles. By using muscle monitoring feedback, imbalances in the body can be detected, the cause of which can be physical, emotional, mental, and or spiritual.
A Kinesiologist uses corrections such as acupressure, flower essences, essential oils, chakra balancing, colour therapy, visualisations and affirmations. By trusting the body’s innate healing potential and the client’s desire to overcome problems, optimum health and functioning can be restored.
Holistic Kinesiology for treatment
Holistic Kinesiology is effective in dealing with a range of issues including:
Learning/ concentration difficulties
Stress and anxiety
Relationship problems
Fears and phobias
Nutritional concerns
Allergies
Unresolved childhood issues/stress
Depression
Pain
Weight issues
Fatigue/Low energy levels
Improved clarity of thought and
inner peace.
What is Educational Kinesiology?
Educational Kinesiology, also known as Edu-K, is the holistic integration of Kinesiology, education theory and the study of movement in order to enhance learning.
What is Brain Gym®?
Brain Gym® is a specialist program coming from the body of Edu-K work. In particular, it is a series of 26 movements that have been designed to integrate and promote communication between the brain and the body. By improving the functioning of the complete nervous system (including the rebuilding of neural pathways in the brain) Brain Gym® works to enhance learning and performance therefore promoting health and wellbeing. Brain Gym® can be experienced through private sessions and/or classes and can assist in many areas including the following:
•Stress, depression, and anxiety •Trouble with listening
•Poor memory •Physical coordination
•Concentration •ADD/ADHD
•Reading/dyslexic behaviours •Low self-esteem/confidence
•Poor hand writing •Mood swings
•Low organisational skills •Lethargy/sleep problems
.
Meditation
As stress can do considerable damage to our appearance, immune system and long-term health our bodies age faster and does not perform at optimum levels. Worry, inability to relax, sleep disturbances and feelings of panic or stress can be modified with Meditation.
Meditation effectively assists the mind and body, restores it back to health and gives you the freedom to live a fuller and optimistic life.
Please see our website for dates and times.
Cranial Sacral Therapy
Cranial Sacral Therapy is a gentle form of therapy practiced with a light touch to the cranial bones which in turn, directly releases areas of restriction, re-educates old holding patterns in the body, calms over-stressed systems and over-stimulated nerves.
Through this treatment, the individual's overall body function, specific organ or muscle is de-stressed and efficiently restores itself back to health and balance.
Cranial Sacral Therapy is beneficial for:
Headaches/Migranes, Back/Neck pain, Depression, Learning disabilities, Ear problems, Digestive disorders, Chronic fatigue and Emotional stresses.
Clinical Hypnotherapy
Hypnotherapy in its clinical setting is a means of facilitating profound and meaningful change.
Hypnotherapy is nothing more than a deep state of relaxation during which the mind becomes very focused. It is a very powerful healing tool because it reassures and counsels the sub-conscious mind.
In Hypnotherapy, the therapist does not control you. In fact, you are the one in charge of the hypnotherapy experience. The therapist is merely a facilitator who assists you in using therapeutic techniques, in a relaxed state, to help you overcome your problem.
During hypnotherapy, you will find that you remember everything that happens during the session. It is very much like meditation or daydreaming-you're not asleep and not fully awake. Just relaxed.
You will find the necessary confidence to not only cope with but also embrace positive changes through using hypnotherapy.
Hypnotherapy helps with;
Panic attacks, Anxiety, Gambling, Stop smoking, Addictions, Depression, Self-esteem, Pain control, Child birth, Phobias, Self-confidence, Weight management, Memory enhancement, Stage fright, Insomnia, Alcoholism, Drug addiction, Sports enhancement, Public speaking, Ego states therapy, Regression therapy.
Transpersonal Counselling
Holistic/Transpersonal/Traditional Counselling
Counselling is about promoting personal wellbeing, personal growth and authenticity within the individual. Through self awareness and self realisation Vicki can help you become more aware of what may be behind the problems and stresses in your life in order to be able to move forward and seek greater happiness and fulfillment.
Vicki can assist you with: LOW SELF ESTEEM, STRESS, ANXIETY, ANGER, GRIEF, DEPRESSION, RELATIONSHIPS,FAMILY DYNAMICS, PARENTING,
Vicki is professionally trained in traditional and transpersonal/holistic counselling techniques, but also draws on her own personal life experiences offering a deeper understanding of how alienating it can be whilst going through a crisis.
In a safe and trusting environment, Vicki commits to creating an authentic, caring, counselling experience. FIND YOUR WAY.
Ear Candling
Nurture Your Health Packages
Internal Cleansing $165
Are you feeling sluggish and tired or do you just know its time to cleanse your internal body!
1 X ½ hour Naturopathic Health Assessment
1 X ½ hour Naturopathic Follow Up Consultation
1 bottle of herbs
2 weeks supply supplements
1 vial homeopathics
Diet sheets and recipes
Choice of either ½ hour lymphatic drainage or detoxifying reflexology
Energy Boost $155
An intense series of treatments designed to internally put the bounce back in your step.
1 X ½ hour Naturopathic Health Assessment
1 X ½ hour Naturopathic Follow Up Consultation
1 bottle personalized herbs
2 weeks supply of nutritional supplements
½ hour Tuina Massage
Weight Loss/Detox (3 weeks) $195
Be your own “Biggest Loser”. Start now and feel fit & vibrant in no time.
1 hour Naturopathic Health Assessment
3 weekly follow up sessions
Reflexology session including ear accupressure
Supplements & herbal tonic
Homeopathic treatments
Diet Sheets & Recipes
Stress Relief $165
Stress & Anxiety doesn’t have to be accepted as part of everyday living. Take control now!
1 X ½ hour Naturopathic Health Assessment
1 X ½ hour Naturopathic Follow Up Consultation
1 bottle personalized herbs
2 weeks supply of nutritional supplements
1 vial homeopathics or flower essences
Choice of either ½ hour relaxing massage or reflexology
Revitalise & Recharge $65
Need a quick energy charge?
30 minutes stimulating Chinese reflexology
15 minutes auriculotherapy (ear acupressure)
Personalized aromatherapy oil blend.
Immune Enhancement $145
Do you need to build your immunity before the cold & flu or hayfever season sets in?
1 X ½ hour Naturopathic Health Assessment
1 X ½ hour Naturopathic Follow Up Consultation
1 bottle personalized herbs
1 vial homeopathics
½ hour manual lymphatic drainage massage
* Please note all treatments are performed by qualified health practitioners
Please phone 9432 0833 to find out more information, dates and prices.
Health rebates and workcover available. Please enquire on booking.
Hours
Tuesday 9am to 6pm
Wednesday 9am to 8pm
Thursday 9am to 8pm
Friday 9am to 6pm
Saturday 9am to 2pm
Gift Vouchers Available
QUALIFICATION DETAILS
All practitioners are fully qualifed.*
Service Categories
Brain Gym, Chinese Massage, Craniosacral Therapy, Cupping, Deep Tissue Massage, Ear Candling, Educational Kinesiology, EFT, Hawaiian Massage, Herbalists, Hypnotherapist, Lymphatic Drainage, Meditation, Myotherapy, Naturopaths, Nutrition, Pregnancy Massage, Reflexology, Reiki, Remedial Massage, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss
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