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Fit & Well Soft Tissue Therapy

 
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Simple and effective relief from muscular and joint pain...... Kate is an experienced therapist whose range of modalities and focused intention will bring you real relief from musculoskeletal pain, stress and anxiety. Treatments are tailored to suit your individual needs in a caring and professional environment. Give Kate a call today to see how she can help...........simple and effective pain relief is at your fingertips. Call now.


CONTACT INFORMATION  
   
Contact NameKatrina Caine
Address Aberfeldie STREET
Essendon
Victoria 3040
Mobile 0417 579 281
Email Make an Enquiry

Request an Appointment


SERVICES

Remedial Massage

Addresses pain resulting from overuse, misuse or injury to your muscles, tendons, ligaments and joints. A variety of modalities are used depending on the nature of your injury. The goal is to restore function to your body and reduce your pain. Corrective exercises and postures are given to minimise the incidence of re-injury and improve your general well being.

Relaxation Massage

Stress, anxiety and fatigue are part of today's hectic lifestyle. We all deserve a break from the demands placed on us each day. Relaxation massage offers you space to let your mind and body unwind. Soothing music, a tranquil environment and the gentle rhythm of the massage will soothe your nervous system and free your spirit. Where you go to from there is up to you............

Cupping

An ancient eastern tradition to relax your muscles and restore the flow of energy through your body. Stagnant or blocked energy in an area disrupts the flow of energy around your body and can cause pain and dysfunction. Cupping gently releases the blockage and helps to restore balance to your system. Works well with Remedial Massage and is often included as part of the treatment.

Trigger Point Therapy

Trigger points are extremely irritable areas within muscles that have been overloaded by physical, mechanical or nutritional stresses. These irritable areas cause referred pain and can shorten and weaken affected muscles. Deactivation of the trigger points can relieve pain, and restore function to stressed muscles. A variety of modalities are used to bring about deactivation of these trigger points.


Ear Candling

Used for many years by the Hopi Indians to loosen debris from the ear canal, restore pressure in your ears after infection or flight, relieve pressure and improve drainage in sinus conditions, and to help relieve headache and jaw pain. May require more than one treatment. Not suitable if you have an acute ear infection.

Specialty Products

A variety of organic herbal teas and therapuetic body products are also available. These products are specially selected to to meet your individual needs and concerns. Only the highest quality products are available for sale. Australian made, Aloe Vera based skin care products are also available with/without massage.


30 minute Massage $ 42.00
45 minute Massage $ 52.00
60 minute Massage $ 62.00


These services are available at:

Aberfeldie T: 0417 579 281

Tuesday 2.30pm - 7pm
Thursday 12pm - 8pm
Friday 10am - 6pm (@Essendon & MP Physio)
Saturday 10am - 4pm (alternate)

Essendon & Moonee Ponds Physiotherapy
827 Mount Alexander Rd, Moonee Ponds
T: 9370 5654

Friday 10am - 6pm



Gift vouchers and discount multiple treatment cards are also available.

Health Fund Rebates are available for most funds.

Bookings can be made on 0417 579 281.



QUALIFICATION DETAILS
Bachelor of Applied Science (RMIT) in Medical Laboratory Science
Certificate in Sports Massage (MIMT)
Diploma Remedial Massage (MIMT)
Certificate IV in Workplace Assessment & Training


Member of the Australian Association of Massage Therapists



Service Categories
Deep Tissue Massage, Myofascial Release Therapy, Myotherapy, Remedial Massage, Sports Massage, Trigger Point Therapy

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