FREE EXERCISE BALL WITH EVERY 5 PACK OF TRAINING OR MASSAGE THERAPY TREATMENTS PURCHASED
At Physical Reality we can assist you with your health and fitness needs including:
Exercise Physiology
Functional Capacity Evaluations (FCE)
Pilates (Group classes at Gymea Clinic)
Remedial and sports massage
Corporate seated massage
Personal training
Swimming instruction
Surf training for open water swims
Workplace assessments and;
Coprorate health
SERVICES
Services Provided Include:
Massage Therapy and Exercise Physiology consultations.
Specialising In:
Sports
Workplace and motor vehicle injuries and;
Chronic disease management
Home and gym visits also available
Medicare Enhanced Primary Care rebates apply. Please see your Doctor for referral.
Physical Reality and Peak Health have joined forces to offer a wider range of services and enhanced client care. Bookings now being taken for consultations and Pilates classes at our Gymea clinic, located at 34 Gymea Bay Road. By Appointment only.
10 Pilates classes are conducted each week. Please call the clinic on 9524 5180 for more details.
Swiss Ball classes 7pm Wednesdays
Physical Reality Clinic Locations - Darlinghurst, Gymea and Cronulla. New studio now open in Quakers Hill specialising in Type 2 Diabetes and Musculoskeletal rehabilitation. Please phone Rhea on 1300 551 773.
Benefits of massage therapy.
Relaxes the whole body
Loosens tight muscles
Relieves tired and aching muscles
Increases flexibility and range of motion
Diminishes chronic pain
Calms the nervous system
Lowers blood pressure
Lowers heart rate
Enhances skin tone
Assists in recovery from injuries and illness
Strengthens the immune system
Reduces tension headaches
Reduces mental stress
Improves concentration
Promotes restful sleep
Aids in mental relaxation
What is an "Exercise Physiologist"?
An Exercise Physiologist (EP) is ideally suited to proving professional services in the area of exercise as a treatment strategy in physical rehabilitation, as a preventative strategy for disease prevention and work hardening as part of establishing and sustaining functional independance (AAESS).
Exercise and rehabilitation programs can involve Pilates exercises, gym programs, swimming, home based exercises and walking. Any activity that increases heart rate and that is enjoyable can also be considered as part of your individually tailored program.
An EP can also assist with:
Appropriate progression of exercise programs.
Information on weight management strategies.
Advise on stretching exercises, posture and manual handling.
Unique strategies to incorporate physical activity into an already busy work/life
Workplace assessment
Health screens and seminars are also available
Health fund rebates applicable for massage therapy consultations. Rebates may be available from some Private Health Insurers for Exercise Physiology consultations - including:
MBF, Grand United, CBHS, SGIC, Reverse Health and Teachers Federation Heath. More health funds will be rebating soon for Exercise Physiology services
Please check with your health fund.
Gift certificates also available
Approved WorkCover Accredited Exercise Physiologist.
Approved Workcover Remedial Massage Therapist (Billed directly to Insurance company).
CTP & Workers Compensation consultation (Billed directly to Insurance Company)
QUALIFICATION DETAILS
Dip Health Science (Massage Therapy)
Bachelor of Science (Exercise Science)
Master of Science (Exercise Rehabilitation)
Cert IV Workplace Training and Instruction
Accredited member of the Australian Traditional Medicine Society. (ATMS No: 7103) & AAESS as an Accredited Exercise Physiologist. (No: 1994 - NSW Committee Member). Fomer Lecturer at NSW TAFE lecturing Cert 3 and Cert 4 Fitness Leaders.
For more information, please visit our website at www.physicalreality.com.au
MAP
Service Categories
Deep Tissue Massage, Exercise Physiology, Personal Trainers, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Trigger Point Therapy
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