Hot Stone Massage is 10 times more effective at releasing muscles than conventional remedial massage! On top of this it detoxes you, stimulates the liver, clears energy blockages and calms the mind at a deep level. You must try this amazing Hot Stone Massage Remedial Massage and release those knots and stressed area's all while feeling beautifully warm, cosy and relaxed. Book this month and receive an extra 15 minutes treatment time.
Caroline is an experienced Massage therapist, Reflexologist and Healer. Using a combination of modalities Caroline offers you the relaxation, dis-ease free health and abundance of energy you deserve in your life. Isn't it about time you looked after YOU?
SERVICES
Caroline McKenna Dip RT, Dip RM, cert III Ref
Specialising in Sacred (Hot) Stone therapy, Swedish,Remedial, Pregnancy & Post-natal Massage, Trigger Point Therapy, Reflexology and Reconnective Healing TM.
SACRED (HOT) STONE MASSAGE
Utilising the healing benefits of stones discovered by many ancient cultures, Sacred Stone Massage bring you a treatment that will transcend all expectations of massage. An amazingly relaxing and nurturing experience, Sacred stone Massage uses hot stones under the hands to massage you imparting a deep nurturing warm compression into your tired muscles and to soothe your stressed overactive mind. Hot stones and crystals are also placed on various parts of your body throughout the massage giving you the feeling of many areas being worked at the same time. The beauty of this treatment is that deep tissue work is more effective due to the warmth encouraging the muscles to let go without you having to experience the pain that can often accompany deep tissue work. Using the science of Ayurvedic Medicine the energy systems of your body are cleared balanced and energised with placement of the stones on the Chakra’s. The result of this treatment is that you will leave the table feeling much better than you came, grounded, calm and deeply relaxed. If you have never tried it before this is an experience not to be missed! In fact I am so confident that this will be the most relaxing treatment you ever had that I will give you your full money back if you don't come out feeling great.
Testimonials
Why is it that people are still stuck in the mindset of "no pain - no gain" when seeking the benefit of a massage?
I have just come home after a hot stone massage given by Caroline as it was a therapy method that she recommended after my previous visit, proved quite painful when addressing all the stress, tension and knots in my body. I was open to the experience but I had no idea that it would leave me feeling so passionate about the results while at the same time puzzled that she was not fully booked up as the preferred therapeutic message method for all!
There are so many misconceptions on what a "hot stone massage" actually is. A thought of just left lying there on the massage table with stones placed on your body is usually what the majority perceive the experience to be like. An old viewpoint that unless you use some "elbow grease" and get right into the pain aspect (hence the no pain - no gain theory) - then you will not leave with your moneys worth. How wrong we all have been!
The direct heat relaxed the muscles which allowed manipulation of a greater intensity then that of a regular massage. I could feel the knots but when Caroline worked with the stones the feeling was more of a pressure as apposed to the intense pain of my previous visit that neither allowed me to relax or unwind. The hot stone experience left me with a feeling (long after I left) of heat having seeped right into the core of my body and in a time like this when the colder months strip us of the inner warmth - the hot stone massage was just absolute heaven! I do not normally feel the cold but lying there, my mind raced to all those that I know that would benefit from such an experience - not only for the deeper therapeutic and healing reasons - but also for the deep relaxation and release of tension that we all hold within our body.
To me it seems that through the hot stone massage Caroline was able to >connect the flow of energy to rebalance my physical body, emotional mind and spirit as one. I wanted to share this experience with others and even if it just inspires one person to take that leap of faith, I just know that they will spread the word to others - allowing so many to experience what I did.
Thank you Caroline.
P. Korfanty., Annandale, NSW
I work in an extremely stressful environment and was amazed at how quickly the warmth and texture of the sacred stones sent my mind and body into such a deep relaxation. I found that my shallow breathing actually returned to deep, full breaths right into my belly for the first time in
months. Such a loving and gentle alternative to the "no pain, no gain" massage I was use to. Caroline's intuitive, holistic and gentle approach
compliments this highly nurturing therapy beautifully.
Elizabeth Ahlstrome, Mosman, NSW
SWEDISH MASSAGE /RELAXATION MASSAGE
First started in the 1700s by a Swedish doctor Pir Ling, this gentle flowing massage technique induces stress release at both the physical and emotional level. The therapeutic benefits you can experience from this relaxing treatment include increased oxygen flow in the blood, the release of toxins and a boost to the immune system. If you prefer a lighter style massage or are new to massage this is a great place to start your journey into relaxation and health care for youself.
REMEDIAL MASSAGE
A firmer style which penetrates the deeper layers of muscle. In doing so, your tight contracted muscles are relaxed and your musculoskeletal problems or specific injuries can be successfully treated. Incorporated into the treatment is a technique called Trigger Point Therapy. This process uses applied pressure to specific points on a muscle to diminish tension and/or pain referrral patterns. The result is immediate relief of your symptoms. This can be particuarly effective for some headache and migrane sufferers as well as back/neck and shoulder pain.
SACRED (HOT) STONE PREGNANCY & POST-NATAL MASSAGE
Throughout pregnancy your body experiences physiological changes which envokes emotional and physical symptoms. If you are experiencing Sciatica, sleeping difficulties, back pain, leg discomfort, a therapeutic massage comforting and nurturing warm stones will ease your discomfort,aches and pains and send your mind adrift into a deep state of relaxation. Don't put up with these discomforts when relief is only a phone call away.
Testimonial
I saw Caroline on a weekly basis throughout my second and third trimesters for reflexology and massage. The treatments kept me feeling wonderful:relaxed, energised, and helped with sleeping in the last few months. I suffered from painful sciatica during the last trimester and Carloine's treatments eased the pain greatly. I would highly recommend relexology and massage during pregnancy.
Caroline was also present for labour and delivery, performing reflexology and massage to speed up labour and ease the painful contractions. She was a wonderful calming presence and I had the most wonderful delivery experience I could ever have imagined. The whole process was under six hours, and I attribute much of the success to Caroline's involvement. My husband also appreciated the extra support!
Erika Merrell, Mosman, NSW
REFLEXOLOGY
The ancient healing art of Reflexology has existed for thousands of years and has been depicted in Egyptian tombs. The principle behind Reflexology lies in the reflexes found in the feet, hands and ears which directly correspind to the body's systems organs and glands. By applying pressure on these specific areas, I can locate and clear blockages in the energy pathways, thus stimulating the body's own innate healing ability. you will feel like dropping off to sleep as the thousands of nerve endings of your feet are worked and your nervous system sedated. The treatment is an excellent stress reliever and allows for complete mind/body rejuvenation. Sessions can be tailored to treat varoius dis-ease or used as a form of preventative health. Reflexology has been shown to be effecive for Back pain, Migraine, Infertility, Arhritis, Sleep disorders, Hormonal Imbalance, sports Injuries, Digestive Disorders, Anxiety. (for extra bliss!, hot stones can be combined into the treatment and placed under knees, hands and back, (additional fee applies)
RESET
RESET is a simple, painless and effective method that can be used to rebalance the Jaw.
RESET directs healing energy through the muscles, nerves, and ligaments in the Jaw to achieve a state of balance quickly and easily.
The slightest tension in the Jaw Muscles can alter the normal balanced position of the TMJ. By deeply relaxing the Jaw Muscles with natural healing energy, the TMJ can correctly Reset itself. The TMJ plays a major role in cranial and spinal dynamics.
Through sending healing energy into the muscles and tendons that relate to the Temporomandibular joint (TMJ), we both relax these muscles and the organs and glands these relate to. In doing this the TMJ can reset into its correct position, thereby rebalancing the whole body. This balances the body's hydration, structure, muscles, neurology, glands and organs.
Benefits of RESET:
RESET improves the assimilation and utilisation of water in the body and enhances the body's abilty to heal itself. The only correction is energy.
RESET can provide many benefits including;
More stability in hip, knee and foot muscles.
A more balanced acupuncture meridian system.
Less tension in 80% of muscles in the body.
Less headaches, sinus problems and migraines.
Improved digestion and assimilation of food.
More balanced glands and hormones.
Improved toxin elimination through the kidneys.
Improved learning ability.
RECONNECTIVE HEALING
Trained by Dr Eric Pearl who is taking the medical profession by storm. Come and experience the amazing universal energy frequencies of Reconnective Healing! Using both hands on and hands off techniques guided by intuition I will guide your mind body and soul into a place where healing is found. Just some of the conditions responding to these healing energies are Arthritis, Chronic Pain, injuries, Depression, Stress. If you like Reiki you'll love this! (Hot stones can be added to this treatment to add further relaxation, additional fee applies)
THE JOURNEY
The Journey is a gentle yet powerful guided process for permanent freedom from any emotional, physical or life issue. The results are profound and lasting.
The Journey has released people from every kind of life issue, including :-
Relationship, career & money problems; Creative blocks; ME, allergies, chronic pain & many other physical conditions; Long held patterns of anger, fear, depression & stress;Sexual blocks & addictions; Abuse & loss traumas.
The Journey works at the deepest level. Past, or even current, issues can bind energy in our cells, blocking and limiting function at every level - sometimes enough to lead to disease. The Journey uncovers the specific memories and emotions at the very core of any issue and resolves them in a gentle way. This liberates the bound energy and removes cellular blocks to full functioning. Healing follows
What these authors say about The Journey :
"The Journey will inspire millions, not only those with physical challenges in their lives but those seeking spiritual understanding."
Candace Pert, author of Molecules of Emotion
"Brandon Bays takes her reader on a journey of astounding inspiration"
Deepak Chopra, author of Quantum Healing, Seven Spiritual Laws of Success, Grow Younger, Live Longer and many other books
NLP.
The way to create behavioural change is by harnessing the unconscious mind. The unconscious mind holds the key to deep rooted patterns as well as a persons full potential.
The unconscious mind is the much larger part of your mind and is responsible for 97% of brain processing. The unconscious mind is the domain of memory, personal values, personal beliefs and emotions. The unconscious mind runs the nervous system and is responsible for physical wellbeing. The unconscious mind is your off-line resource waiting to be brought into conscious awareness for everyday use.
We experience the world through our five senses,this information is coded, ordered and given meaning in our mind by pictures, sounds, feelings, tastes, smells and words. This constitutes the language of the mind. NLP is how to use this language to enable you to achieve the goals that you want in life.
Many of the NLP techniques were developed from studying masters in their fields and analysing how they achieved their results.
Within NLP there is a multitude of different techniques and models, which include the expert use of language, story telling (Metaphors), techniques for re-experiencing feelings at will (anchoring), methods for eliminating unwanted emotions and techniques that enable the person to remove emotion from a memory. (Quick Phobia Cure), hypnosis etc. NLP techniques can bring about change very quickly., sometimes within minutes because the mind can learn very quickly when you communicate in the right way.
Available 6 days per week by Appointment only, please call 0402 693 494 to book.
Member of the ATMS ( Australian Traditional Medicine Society).
Health Fund Rebates Available.
QUALIFICATION DETAILS
Dip Remedial Therapies
Dip Remedial Massage
Cert III Reflexology
Sacred stone Massage Certified
NLP Practitioner.
Service Categories
Beauty Therapy, Energy Healing, Pregnancy Massage, Reconnective Healing, Reflexology, Remedial Massage, Remedial Therapies, Stone Therapy Massage, Swedish Relaxation Massage, Trigger Point Therapy
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