Pain in the _ _ _ _?
Then regardless of your age, gender or level of fitness I can help you TODAY through massage, reiki and/or pilates. Phone now for an appointment
SERVICES
Do you suffer from:
• Headaches, neck pain
• Back pain
• Over-use injuries
• Sports injuries
• Stiffness or lack of mobility?
Pain is a sign that something is not right and it shouldn't be suppressed (long term) with pain killers or anti-inflammatories. Let me help you manage or fix your pain or imbalances.
Remedial massage, reiki and/or Pilates can help you prevent or recover from pain: be it from injury, overuse or other areas such as posture and stress - this will lead to better performance, quicker recovery times and overall increased enjoyment of sport/activity
Do you WANT:
• Improved muscle mobility and joint freedom
• Reduced stress
• A healthier body and mind?
Then 'Request An Appointment' online, or call me on 0419 447 224.
Massage can:
* improve circulation and relieve congestion in the tissues
* stimulate the production of red blood cells
* promote lymph flow which hastens the elimination of cellular wastes
* relax muscle hypertonicity and relieve muscle tension, thereby improving muscle tone
* prevent development of or break down scar tissue
* help with the reduction of inflammation and swelling in joints and soft tissue
* alleviate or reduce pain, stiffness or soreness
* improve your emotional and mental wellbeing
* stimulate a kinaesthetic awareness your body: helping you help yourself!
Corporate Massage
This effective, non-remedial, treatment will leave recipients feeling completely relaxed as it has the power to remove the modern day stress and tension that we store in our necks and shoulders.
This type of massage does not use oils/creams and does not involve removing clothing or lying down - treatments are all done sat in a chair. Therefore it is good for the pregnant and the busy - making it ideal for any workplace.
Great for staff thank you's or incentives, a special gift to your customers or 'attention grabber' at conferences/expos.
Reiki
Reiki is a Japanese technique for stress reduction and deep relaxation that promotes healing. It is based on the channelling and rebalancing of the unseen "life force energy" which flows through every living thing.
Reiki treats the whole: body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing.
How Does Reiki Work? Reiki heals by flowing through your energy field and strengthening it. In so doing, it clears, straightens and heals the energy pathways.
Pilates
Beginners are taught the correct Pilates Techniques in breathing, posture and neutral spine that can be applied to everyday movements. Fitness Pilates instruction includes remedial and rehab matwork with Pregnancy/Early Motherhood and Ball work available upon request.
Small group or one-on-one sessions are available as a mobile service ..... get 3-5 of friends together and I'll come to you!
Classes are also held in the Beach Bar function room at The Caves Beachside Hotel: for timetable and more information, please visit www.balm-energy.com.au/pilates
*SPECIAL*
Loyalty and referral bonus
Refer a friend and you get 10% off your next session; and
Purchase and book a block of five sessions, within one six month period, and you will receive 10% off the total value of the package!
A 10% discount is also offered to pensioners for appointments between 2-4pm weekdays (please advise this at the time of your booking).
Gift vouchers are available ...
so give a gift of wellness this Christmas!
Need more info? Appointments are available most days. Please visit http://www.balm-energy.com.au for lots of other information, including current hours & fees.
Some customer comments:
"I've had pretty bad problems with my neck and back for years now. With Joanne's advice and massages, my back has improved immensely. Highly recommended."
Katharine, Kirribilli
"Joanne is great! Not only does she give a great massage, but she is just all around lovely. She is professional, but also kind and very accommodating - a real gem."
Sarah, Milsons Point
"I ran the Sydney Marathon and Joanne was fantastic giving me massages to problem areas prior to the run and then gave me the best massage after the Marathon! I would recommend her to anyone wanting a sports massage or even just to indulge in a treat for yourself!"
Shelley, Bondi Beach
QUALIFICATION DETAILS
Diploma of Sports Therapies (massage)
Reiki Level 3 (Advanced)
Certificate IV in Fitness Pilates
ATMS Member
Health Fund available rebates for all major NSW funds
Service Categories
Corporate Massage, Deep Tissue Massage, Pilates, Reiki, Remedial Massage, Sports Injury Therapy, Sports Massage
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