Melbourne's Premiere health and fitness service
- Personal Training - Pilates - Massage - Dietitian
SERVICES
Whether you are looking for a total lifestyle change, a short motivational kick, fun healthy activities, or simply expert guidance, our health and fitness consultants will encourage and support you towards 'A Better Life'.
Our Services Include:
- Personal Training – Mobile and Studio Based
- Massage - Mobile and Studio Based
- Pilates - Studio Based Private Sessions
- Dietitian - Studio Based
- Corporate Health and Fitness Management
Personal Training
Relax, unwind, have fun, be challenged and adopt positive lifestyle habits.
Personal training is recognised as the most time efficient, safe and effective way to achieve results.
Fitline trainers are a unique team of dedicated, experienced professionals and authorities on health and fitness. They are all tertiary qualified with an exercise science, physical education or fitness leadership degree. All staff have extensive practical experience and are continually educated through specific Fitline training programs, including communication, leadership and motivational strategies to ensure your specific needs are understood.
With a commitment to excellence, we will inspire and help you to achieve your goals. We are relaxed, informative and educated to give you the opportunities to develop and maintain positive lifestyle changes. We will teach you how to benefit more from your exercise activity, develop your knowledge on nutrition and relaxation methods
Fitline Comes To You!
Enjoy the freedom, convenience and benefits of having one of our trainers come to you anywhere, anytime. We understand the gym or studio isn’t for everyone, which is why we have a full time team of mobile trainers around Melbourne giving you the option to enjoy some fresh air and stress free time in an environment that suits you.
We will provide all the necessary equipment, expertise and of course a motivated and personable trainer to make sure your sessions are challenging and fun.
Pilates
Diana Haddow is Fitline's Pilates manager and senior instuctor. Diana is a Level 5 Instructor, member of Romana’s Pilates as well as a Certified Authentic Pilates instructor with The Pilates Studio™. Diana has a teaching history that spans 6 years and includes the training of international sporting teams and athletes as well as cases of disc injury, scoliosis, spinal injury and overuse injuries. A background that includes an arts degree and the study of Anatomy and Physiology as well as personal injury rehabilitation insures that Diana provides the highest standard of personalized pilates instruction.
Diana has found that her love of the Pilates method has continued to grow and she is a passionate and inspiring instructor. Vastly experienced with the general population and injury rehabilitation, Diana works both the client and the pilates system to ensure that results are achieved and goals met. Diana has also had the opportunity to train elite sports people such as George Gregan (Australian Wallabies) and Members of the Bangara Dance Group. Regardless of your background you can be sure to benefit from Pilates with Diana.
Fitline offer Private one on one or duet style sessions with Diana and her team on Reformer beds.
We provide Pilates for beginners to advanced students.
Remedial Massage Therapy
Relive your pain, become relaxed and heal your body through massage.
Fitline's Massage therapists are experienced and passionate professionals qualified in Sports remedial, relaxation, deep tissue and pregnancy massage.
Massage is available at the studio, appointments are required.
Dietitian
Good nutrition can improve your life considerably, rid you of those sugar cravings, balance your moods and control your weight. When combined with a personal fitness plan the results are simply dynamic!
Our Dietitian specializes in the following:
- Weight loss and management
- Diabetes
- Cardiovascular disease
- Obesity
- Treatment of gastrointestinal disorders (i.e. Irritable bowel, crohns disease, ulcerative colitis etc).
- Autoimmune disease
- Syndrome X
We are confident of our services and staff, therefore if you are not satisfied with us after your first 2 personal training sessions we will refund your money.
Call us for a no obligation free consultation in our studio or if more convenient we will come to you.
1300 880 980
Service Categories
Deep Tissue Massage, Dietitians, Nutrition, Personal Trainers, Pilates, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Weight Loss
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