Ann Johnson

REMEDIAL MASSAGE: I use a variety of techniques including deep tissue massage, myofacial release, trigger point therapy, accupressure and stretching to treat specific areas where needed.

ORTHOTIC THERAPY
Low back problems, hip pain, knee pain, aching legs, shin splints, iliotibial band syndrome,corns and callouses are just some of the conditions associated with Excessive Pronation. When excessive pronation is present it impacts on the whole skeletal system causing muscle imbalance which if left untreated contributes to a wide range of problems. Your feet will be assessed to assertain if excessive pronation is in fact contributing to your symptoms of pain and discomfort.
Orthotics are custom moulded to the support requirements of your feet. Correctly fitted orthotics combined with specialised massage and exersises will assist your body to regain muscular stabilty.

HOLISTIC KINESIOLOGY:
Kinesiology works with the meridian system, using muscle monitoring to identify stress factors which block the body’s ability maintain a healthy state of being. By correcting the imbalances Kinesiology will help regain the health and vitality you deserve.
Kinesiology is effective for a wide range of conditions including: pain and muscular dysfunction, fatigue, anxiety, learning difficulties, memory, balance and co ordination, fears, phobias, food intolerances, setting and achieving your goals to reach your potential.

RELAXATION MASSAGE: For those who need time out from their busy lives, a relaxation massage is perfect for letting go of any tension or stress. Essential oils are added to enhance the experience.