Abe Pollak (ARM, AMA, STAA) is specialised and experienced in various healing modalities, enabling him to ascertain the root causes of your ill-ness and use the most appropriate therapy for you. He provides both remedial and relaxation massage therapies.
SERVICES
Welcome to The Healing Touch
Making a Positive Difference in People's Lives
Abe Pollak's caring, comprehensive and attentive nature has achieved positive, permanent results, where nothing else has worked: with adults, aged, frail and very young. Shoulders, neck and head problems are his specialty. He is registered with most health funds for rebates and conveniently located in the Eastern Suburbs of Sydney.
I am conveniently located a few minutes walk from bus, train and parking stations.
Abe is qualified in a variety of complementary Remedial Therapies (see list below), with many years of experience in providing caring & successful treatments. Call him to make an appointment and start to enjoy a full and active life.
If you have any of the following conditions, you no longer have to live with pain and discomfort:
Which of these apply to you?
Neck or shoulder pain or stiffness
Headaches or migraine
Jaw constriction or grinding
Back pain
Hip or knee aches
Muscular aches or stiffness
Pains in the elbows or joints
Sprains or strains
Fertility and hormonal issues
Stress and tension
Sports or work injuries
Tiredness or chronic fatigue
Period pain & menopause
Ear discomfort or blockage
Benefits of a "Healing Touch"
Qualified, Experienced Practitioner
Proven Results and satisfied clients
Supporting You both physically and emotionally
Home Treatments available
Health Fund Rebate (if applicable)
Workers Compensation (approved claims, Work Cover registered)
Corporate Massage - Improve work productivity or provide a reward for you or someone else.
Don't forget that you can purchase a pre-paid Gift Voucher for that special someone or occasion. Contact him to find out more information.
Remedial & Swedish Massage
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Remedial & Swedish Massage is a direct and non-intrusive therapy that works on the body and mind to bring about healing and increase vitality. Massage is used on muscles and other soft tissues in a relaxed and enjoyable way to restore healthy functions.
It is used to help heal and/or manage the pain and discomfort of:
Sporting Injuries
Headaches
Stress
Sprains
Joint Pain
Adhesions
Over-use Injuries
Back Pain
And many other illnesses...
Bowen Therapy
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Bowen Therapeutic Technique is a remarkable natural therapy. It utilises a sequence of safe, gentle moves over specific points to relieve pain and discomfort and correct many body disorders. This allows the healing process to progress for a fast and effective return to good health. It is used in the treatment of many health and sporting problems.
These are used for general relaxation and the treatment and/or management of numerous problems, including:
Musculo-skeletal Problems
Joint Discomfort
Bronchial Symptoms
Colic
Back Pain
Bed Wetting
Headache and Migraine
Insomnia
Sports Injury
Stress Relief
Body Balancing
Frozen Shoulder
Ankle and Knee Pain
Fertility and hormonal problems
And many other illnesses...
Reflexology
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Reflexology is an ancient technique which identifies zones in the feet and hands that are connected to body parts and organs. By systematically massaging specific areas on the feet the reflexologist locates weaknesses, stimulates the connecting energy system to the problem area and improves health in an enjoyable and effective manner.
Why not try this out for yourself and discover this subtle yet powerful technique which is increasingly popular in the world of complementary therapies.
Shiatsu
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Shiatsu is a form of bodywork that has its origins in Traditional Chinese Medicine and the historical massage techniques of Japan. Modern Shiatsu is based on these oriental traditions (which go back several thousand years) drawn together with ideas and knowledge from modern therapeutic disciplines.
Shiatsu strengthens a person's innate healing power by freeing and balancing the energy flow ('Ki') along the meridian channels. It allows the body's natural forces to restore correct functions. This is a deep and relaxing technique, which is sensitively applied. It can be targeted at general areas or specific points.
Lymphatic Drainage
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Lymphatic Drainage, a gentle whole body treatment, clears the lymphatic system, relaxes the nervous system and aids the body's immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.
The Lymphatic system is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body.
Myopractic Therapy
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Myopractic Therapy is evolved from Bowen Therapy and employs sound diagnostic and assessment methods, together with “state of the art” cross-fibre muscle manipulation. It is gentle, safe and very effective.
These are just a few of the many disorders that respond well to Myopractic.
Back and neck injuries
Arm, hip and leg injuries
Postural imbalances and muscular pains
Pregnancy pains and hormonal problems
Shoulder restrictions
Headaches and migraines
Neck and jaw pains
Stress and tension
Ear Candling
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Ear candling is a natural treatment for various discomforts of the ear, nose & throat. It is soothing, painless & safe. It has been used for thousands of years in traditional cultures including North America, South America, Egypt, Europe & Asia.
Ear candling can be a more relaxing & less expensive alternative treatment for symptoms such as tinnitus, ear wax build up, sinusitis, glue ear, water in the ear, hearing difficulty, sore throat, headache/migraine & stress.
A long hollow candle, with a pure cotton wick, is gently placed in the ear canal, while the recipient lies on their side. The practitioner carefully lights the candle & monitors it. Concurrently, massage & lymphatic drainage of the ear, face & neck can be carried out. The overall sensation is pleasant & relaxing. A few sessions may be needed.
The healing effect is based on the simple laws of science. Under-pressure (vacuum), vibration & warmth are created in the ear by the light candle. This gently massages the eardrums, stimulates the sinuses & vascular system & aids the lymphatic system. It may also clear, harmonise & balance the energy flow.
Ear candling can be a pleasant & rewarding experience for adults as well as children.
Emotional Freedom Technique (EFT)
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Emotional Freedom Technique (or EFT) is an energy-based physical & emotional healing massage. By gently tapping on various acupressure (Meridian) points, it stimulates some of the body’s “Release Points” to quickly and gently remove unwanted “self-sabotaging” physical pains, thoughts & feelings.
It can be quickly learned to use as a self help technique.
This is a revolutionary tool to help you release stress and pain, in a safe and gentle manner. It can be used as a self help technique.
Mini pick - me - Ups
Head , Neck & Shoulder Massage
Release your tension & bring joy into your day with a deep & relaxing mini massage / Shiatsu. Your body & mind will respond with removed vigour.
Anpuka -Hara Acupressure (Meridian Balancing)
This is a Traditional Oriental Medicine therapy. Acupressure is applied to the specific abdominal zones that lead into the network of energy meridians. This promotes good health by balancing our yin & yang channels. It is deeply relaxing relieving & revitalizing.
About Me
Abe Pollak completed his Diploma of Remedial Massage in 1981, (while working in his field of Mechanical Engineering). His interest and work satisfaction led him to make this his life-time study and full-time career; he still considers himself a (fortunate) student, with a passion for acquiring and mastering further skills.
His specialties include - Remedial & Relaxing Massage, Myopractic & Bowen Therapy, Shiatsu Massage, EFT (Emotional Freedom Technique), Pre & Post Natal Massage, & Lymphatic Drainage.
Located in the Eastern Suburbs region of Sydney the Healing Touch Wellbeing centre is close to Sydney CBD, Bondi and Double Bay (see map)
These qualifications are recognised by most Health Funds within Australia, and as such are registered for health fund rebates including accreditation by Work Cover Australia as a health provider.
Testimonials
"My grandmother is 88 and was suffering from a spine condition for years. This caused loss of mobility, pain when walking, knee pain and reduced strength in her right leg. After Abe used the Bowen technique on her for 6 treatments her symptoms improved so much she was not only able to walk a kilometre but negotiate steps and a hill which she hadn't been able to do for years. Abe is a dedicated professional, caring, compassionate and empathetic and always willing to spend that extra time that makes one feel like a person not a number."
A.M. - Bronte
"I am a student who had continuing headaches, neck, back and leg pains. After only 3 sessions of Bowen Therapy 90% of the pain was gone. I sleep much better and am enjoying school and sport much more."
P.B. - Clovelly
"I suffered from cold sensitivity and multiple chemical sensitivity as well as high anxiety. After a 1 hour session with Abe I felt a 75% I better rate of improvement then I had achieved with 6 months of acupuncture and physiotherapy.
Best of all I am relaxed all over and feel so much healthier and so much happier. Abe has I been able to not only stabilise my condition but to correct it. His therapy sends 'positive' messages to my muscles, against all the 'negative' messages they are being bombarded"
M.L. - Lane Cove
"If I sat for any period of time I had pains in my coccyx (tail bone) region. Being a chiropractor, I had my colleagues treat me. I only obtained temporary relief from their efforts. After only 5 treatments from Abe and in conjunction with the regular chiropractic adjustments I am 80% - 90% improved.
Abe has various techniques which he uses for an individual's specific needs. This is why I refer to and receive treatment from Abe. He is a very concerned, genuine and kind person who has been gifted with therapeutic hands."
C.T., J.P., B.Sc. M. Chiro, - Maroubra
QUALIFICATION DETAILS
ARM - Association of Remedial Masseurs
STAA – Shiatsu Therapy Association of Australia
AMA – Australian Myopractic Association
Diploma of Remedial Massage
Diploma of Shiatsu
Diploma of Proficiency in Bowen Technique
Certificate of Advanced Training in EFT
Service Categories
Bowen Therapy, Corporate Massage, Ear Candling, EFT, Myopractic, Natural Fertility Management, Pregnancy Massage, Reflexology, Remedial Massage, Shiatsu, Swedish Relaxation Massage, Womens Health
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