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Are you feeling tired, stress, unhappy or tense?
Do you have a lot on your shoulders; don’t know what to do first?
DO YOU WANT TO BE HAPPY, HAVE THE LIVE YOU WANT? FEEL RELAXED AND FULLFILED?
Life Harmony offers you a complete mind, body & spirit balance with packages including counsellling, psychotherapy, massage and bodywork and spiritual rejuvenation. Life harmony is focuses on finding out the core issue behind your presenting problem and supports you on your way to heal and live your dream life!
SERVICES
We can help you get results
Relationships issues
Stress & Depression
Financial difficulties
Weight “loss”
Low self esteem | Insomnia & Anxiety
Chronic fatigue
Career issues
Headaches & Migraines
Muscles aches & pains |
And many more (see below) just tell us what is your problem is and we can work together get the results you want.
Do you want to be...
Happy
Live to your full potential
Pain free
Have fulfilling relationships
Love | Have the career you wish for
Relaxed
Self confident
Positive Body image
Successful |
We can help you...
You have got the ability to have and be whatever you wish to be – why you are not there as yet?
Are you playing some destructive patterns over and over again and can not move away from it? Do you have conditioned behaviors, past trauma, injuries? We can help you to find out what is stopping you and help you to release it so you can live to your full potential!
You can be happy, successful and pain free!
We can assist you to get what you want.
There are many different techniques & tools in our “kit” from counselling, therapies to massage (descriptions are below). Which particular techniques we use is not the most important; the most important is YOU and What YOU Want to Achieve!
You can choose to be more or less intensively involved in your recovery.
Counselling, Psychotherapy, Kinesiology, Massage & body work and healing (scroll down for more - in details descriptions).
Do you want to be intensively involved in your “recovery”?
Counselling - Is a gentle talking therapy which can help you resolve negative thought patterns, emotional issues, grief, addictive behaviours and low self-esteem which often have a root - cause related to past history.
Body - psychotherapy - Is using reading of your own body – to find out how energy is moving in your body, what your major blocks are and releases them so you can feel energised relaxed and happy.
Core Energetics – Can help you to find out your negative defensive structures which may be holding you back from experiencing your life fully.
Kinesiology - Kinesiology can help you by gentle techniques using muscle monitoring to find out any imbalances in your body.
Weight lost - Are you eating healthy, exercising and still your body shape is not willing to change? Are you holding some deeper issue in your body shape “fat”? Do you want to release it and allow your body to find its natural healthy shape?
Do you want to just “to relax” and still get the results you want?
Massage and body work - Massage is the process of physical manipulation of muscle tissue.
Reiki - Reiki treatment balances and restores your own energy level by using the life force energy
Bach & Maui flower and crystal essences – Plant & crystal based remedies which can help you with balancing particular mood states.
CALL NOW 02-9341 7388 or 0405 416 334 to Make and appointment – feel better TODAY!
Call us for FREE 10 min initial phone assessment!
Special for Natural Therapies Pages readers: First 5 clients this month will receive free body reading with your massage treatment and free head massage for therapy clients.
We can help you with:
A
Addictions
Aches Muscular
Anxiety
Asthma
Allergies
Aggression
Anger
Abundance
Assurance
B
C
Chronic fatigue
Communication
Childhood issues
Criticism
Conflict resolution
Career
D
Depression
Dyslexic patterns
Difficult childhood
E
Eating and weight problems
Embarrassment
Exam nerves
Energy
F
Fatigue
Fear
Fertility
Frustration
Forgetfulness
Full body orgasm
Focus & concentration
G | Gynaecological problems
Grief and loss
Guilt
H
Headaches
Hyperactivity
Health
Health problems
I
Injuries
Insomnia
Illness
Intimidating situations
Identity issues
J
Jetlag
Jealousy
K
L
Learning difficulties
Lost
Loneliness
Lymphatic system
Loose weight
Life purpose, direction
Life changes
M
Muscle pains & aches
Migraines
Menopause
Motivation
Money
N
Neck pain
| O
Obsessive Behaviours
Obesity
P
Pain muscular or emotional
Panic attacks
Phobias
PMS syndrome
Pleasure
Peace
Q
R
Relationships
Relaxation
Revitalization
Resentment
Rage
S
Shoulder pain
Swelling
Stuck in the ruts of life
Stress
Sadness
Suicide tendencies
Sexual problems
Self Image
Shame
Success
Self-confidence & assurance
T
Tense neck and shoulders
Travel fatigue and jetlag
Tiredness
W
Work tension
Workplace difficulties
Weight lost |
More in details about our “tools”
Counselling
Can help you if you are having any problems in the present time – in your relationships, career, finances... Can support you to change your thoughts, negative emotions or actions
Is a talking therapy which can help you resolve emotional issues, grief, addictive behaviours and low self-esteem which often have a root - cause related to past history.
Counselling is very gentle process of discovering where you are at the present moment, what is working for you in your life and what is not.
Counselling can help you to identify possible negative repetitive patterns and thoughts. Teach you to take responsibility for your thoughts, emotions and actions and teach you new ways to respond rather then react to your surroundings.
Psychotherapy
Can help you if you are having some old negative patterns repeating over and over again, or you have got some old blocks in your body and you want to feel free and react in a new healthy way.
Is a holistic healing process which can help you to address the body, mind and spirit and your body surrounding energy field.
Body psychotherapy uses your body as a therapeutic tool. You may not be aware but your body can tell your story.
At the beginning of your therapy and during your process your body is constantly scan for information:
1. How the energy moves in your body
Where are looking at your body – focussing on finding congestions or deficiency in your energy flow. According to your body reading we can develop our treatment plan and we can also recommend you Body Mind exercise to help you to move the energy through your body fluently and equally = you will feel energised, calm, relaxed alive and have free movement.
2. Body reading – structure & “shape”
This reading is focused on your body “shape” ( Ex. do you have long slim neck or short solid one, high arches or flat feet?). There are five main character structures – but of course you will more than likely be a combination of a few or all of them. Each structure develops in different stage of your childhood – so it can tell your story – how it was being a child in your family (how much love, care and attention you got from each of your parents)
And what more
Through your body structure you can learn what is “your way” to react to different stresses in your life, what are your major “blocks”. It is a very precise method for us to get to know you, without long discussion. Your body structure can help us to identify the issues you struggle with, what is the most challenging for you and the ways how we can support you and which techniques would be the most beneficial for you.
Fell happy, energised, loved and fulfilled!
Body psychotherapy is based on work by Sigmund Freud, Carl Jung and Wilhelm Reich as well as the foundations of human development and modern psychology, bioenergetic therapy, path-work transmission and bodywork.
Core Energetics
Core Energetics can assist you with unblocking your destructive defences and allow you to live with free energy, responding in a new healthy ways to your surroundings.
Core energetics is based on a deep understanding of the way in which energy and the consciousness work together in the transformative process of healing. The vision of the work is to invite you to have a deeper experience of your essence. This is achieved gradually by bringing unconscious to consciousness, identifying your defence mechanism, challenging it by movement, voice and sound and discharging negative energy and defensive systems.
Allowing the old negative to go away and…
inviting new healing healthy energy to replace the original destructive defences. This is done slowly as you are getting more balanced and more fulfilled.
Why so slow progress?
The defence mechanism is in place for its own reason – it is your protective mechanism, when you are ready to let go of the past negative systems, you can built stronger container to replace it with healthy supportive new energy and experience more fulfilling life, love, happiness and wellbeing.
Core energetics works with model illustrating the layers of your energy and defence system:
The core = Your essence
State of being, your Life Force which seeks constantly to expand and grow.
Has the capacity to unconditional love, destiny, peace, unity, ones, in the present moment.
The Higher self:
When you are in contentment you see life and world with loving eyes.
Spirituality, intelligence, will power, pleasure, faith, unity
The lower self (shadow side)
It arises due to violation of the core. When you are hurt, rejected or violated you may feel anger, hate, rage, disappointment, sadness,... In our society you have learnt to hide these strong emotions, they become stagnant and produce the layer of defenses, which become the physical armoring.
Anger, fear, terror, hate, destruction, rage, negativity, fight/flight, conflict.
Physical armoring
The way of protecting yourself becomes a pattern of holding the physical energy. This creates blocks in your physical body. For example, fear can unconsciously elicit that you hold breath and raised your shoulders. If this happens often enough you may develop permanent holding patterns and the tension is clearly evident in your body.
The Social mask
It is what you “put on” to protect yourself. It is what you are supposed to be like, act like and think like. But it is not you. It is what you pretend to be so that your family/society will accept you.
Unreal, fake, blame, confusion, duality, manipulation of feelings, distortion.
The process of Therapy
Your body, as explained, is formed not only by genetics but also through your emotions, thoughts, beliefs and the way your energy flows through your body. Working with the physical body increases self-awareness of previously unconscious patterns.
It is a faster and more effective
than only “counselling” alone at the same time it’s a more challenging way. This therapy unblocks your defenses, helps you to move stuck energy in order to create healthy flow patterns and transforms the negative distorted emotions back to your Core Self.
Releasing the lower self
In order for wholeness to be regained, the lower self energy needs to be exposed and transformed into creative and positive energy by piercing the social mask. The therapy includes extended body work and energy work, to discover your repressed feelings and the physical blocks associated with these feelings.
Attention to your qualities
At all times through the process, attention to your positive qualities is emphasized and spiritual principles are taught and applied. It is healing and transforming way into your Core, your inner reality
Kinesiology
Kinesiology can help you with: stress, depression, negative and destructive patterns and thoughts. The range of conditions is quite amazing simply because you are in individual and your problems manifest in your unique way.
Kinesiology can help you by gentle techniques to find out any imbalances in your body – that can be physical, mental, emotional or spiritual. Kinesiology helps you to find out what is the first imprint in your body that causes the same pattern and imbalances to occur and release it.
Kinesiology literally means the study of motion, in particular the study of muscle action and co-ordination. Kinesiology uses muscle monitoring to determine imbalances in your body and find the reason for your issue, imbalance or problem.
Suppressed emotions
Suppressed emotions cause blockages both in the muscle and in the flow of energy. Mostly you have forgotten the experiences and negative emotions connected with events from your past. However, these are stored in your cellular memory and influence your present and continue to influence your future unless death with.
Kinesiology can help you to determine your blocked emotions bring them to your conscious level and release them.
Reiki
Reiki can help you if you are feeling tired, no energy, lethargic, without passion and motivation.
Reiki will be great help for you. You can just relax and let the therapist work on you!
Reiki is a Japanese form of energy treatment. Reiki treatment balances and restores your own energy level by using the life force energy.
You just lie down fully clothed on massage table, relax and let the therapist to work on your energy system and offer you Life force energy. After the treatment you may feel energised immediately or you may feel “tired” just allow the energy to soak in and feel the full benefits.
Bach flower essences
Bach flower essences
Bach essences can support you in releasing emotions and mood states form past.
Bach flower remedies are plant-based remedies for particular mood states, which impact on your mental, emotional and physical health. They can help you release any particular mood or support you when you go through difficult times.
Maui floral and crystal essences
Maui essences can support you in releasing emotions and mood states from the present and prepare you for the future.
Provide for you the positive energy to invigorate the present and prepare for your future. They have influence mainly on the mind – which affects the body and the spirit.
Weight loss
Can help you if you have any “troubles” with you body image not only weight loss.
Have you been on so many diets, exercise to exhaustion? Yo-Yo effect is your constant friend?
Or are you eating healthy, being active and still the body shape is not willing to change?
Do you want to be proud of your own body?
Do you want to love it?
Do you want to go the beach in bikini?
Sometimes stress, trauma or emotions keep you at the same spot.
Are you holding some deeper issue in your body image or “fat”? Are you hiding behind your own body? Do you have any “negative attachments” being slim”? We can help you to explore what it means for you being “slim, fat, ugly”, any emotions thought, believe systems around your body image, you may have which doesn’t allow your body to change.
Have your dream body shape!
Your body is expression of your believe systems. For you to change your body you have to let go any negative believe systems or attachments you may have.
Let us to help you to find if you have any attachments for being slim. Are you hiding behind your own body? Is being overweight is bringing you some “negative pleasure” you are not aware.
You can look exactly how you want to look!
We can support you in finding out what is going on, any negative patterns or destructive energies. We can support you in changing and releasing any negative energies so you can let your body change by itself.
Mandala of Life
Mandala of Life is a system that can help to understand where your life path is and the purpose of your life.
Spiritual Response Therapy
SRT is a healing method that identifies and cleans negative programs from your from your past, present and also in relation to our future.
Life Harmony Program
Can help you if you anything you may like to address and let go of.
You have the capacity to manifest your own destiny, to create "real Magic" in your live; however it is essential that you create an inner balance (harmony.)
Life in Harmony is a specially tailored program for you to enable you to achieve harmony in body, mind (emotions) and spirit (energy). After the initial consultation – your objectives are set and your unique program is design just for you – it will be most likely mixture of different therapies to support you to get your results.
After your therapy session
After your therapy or healing, you may feel relaxed, peaceful and content or you may feel “strange”, especially after some deep and challenging session. You may still be processing and you may need time to make new adjustments in your life.
Please do not plan anything important or anything where you need 100% attention. Take time off to “digest” and relax, take a walk, go to beach. You may be extra careful if you are driving. We do not recommend any intense mental or physical activities following directly after your session. Drink ample water and have a light healthy meal.
The time for integration of your process may be different from a few hours to days, weeks even months.
Massage & body work
Using various techniques and pressure from gentle to deep, there is a massage to suit everyone.
Massage is the process of physical manipulation of muscle tissue. It results in increased blood flow and reduced tension, clears out toxins and stress hormones, which in turn lead to a greater healing ability, fewer aches and pains, prevents illness & disease or can treat acute problems. Massage bring a sense of health and well being, helps you to feel RELAXED and HAPPY.
Massage treatments:
Swedish-relaxing massage - is mainly for relaxation and to promote general well-being.
Remedial-therapeutic massage - relieves muscle tension, stiff, sore muscles.
Deep tissue massage - is deep technique to address specific problems.
Sports massage - helps to prevent & treat injury, speeds recovery, aids muscle stretching.
Pregnancy massage - relieves tension and discomfort on lower back pain, helps with fluid, retention in the legs and increases your energy level.
Aromatherapy massage - relaxes the mind, stimulates the skin to absorb essential oils and also stimulates body meridians and organs.
With your first massage appointment you receive special attention to find out what you are looking for exactly – what is troubling you and appropriate treatment will be adjusted to your needs and comfort.
About us
Life Harmony offers you a complete mind, body & spirit balance with packages including therapy & healing (counselling, kinesiology, psychotherapy, reiki,..) massage and bodywork and spiritual rejuvenation. Our trained and accredited therapist can help you to find out the core issue behind your presenting problem and support you on your way to heal it and live your dream life!
We can assist you to get what you want.
We are using different therapies and techniques. Choosing techniques or treatment is not the most important – the most important is YOU and to built the relationship with you and support you on your journey to what it is you WANT using what ever tools we have.
Call us for FREE 10 Min phone assessment
Life Harmony was established in 1996 in Europe and in 2001 started to operate from Sydney’s Eastern Suburbs. Life Harmony is a member of professional bodies – CAPA (Counselling and psychotherapy association) and ATMS (Australian Traditional Medicine Society).
Life Harmony therapists offer professional service and are recognized by most health funds.
Life Harmony offers appointments at the clinic (Maroubra, Coogee, Randwick), phone counselling consultation, and we can also arrange home visits, corporate services and special events.
Life harmony can help you with mental, physical or spiritual issues..
Massage Gift vouchers available – treat your loved one.
Therapists
Veronika Horakova, owner & therapist, is combining her experiences from Europe and Australia in a variety of fields. She was originally an Architect, whose life changed dramatically in 1994 when she had a serious spinal injury which lead her to leave architecture and become a therapist. She has been working with clients since then.
Veronika says: “My goal and life purpose is to help you to improve your life, find the connection with your inner truth & inner power, to help you to open your heart, to be healthy, happy and successful”
Case study
Male 33 – when life was going well in both business and relationships, he started to fear and doubt everything. Having Body psychotherapy treatment, he was able to get over these fears and regain his life back on track.
Male 32 - anxiety of flying, before each flight would perspire, insomnia, could not eat, stressed days before. Suffered from an anxiety of closed spaces, speed, claustrophobic and not being in control. Using body psychotherapy and regression to his childhood found that a similar situation had occurred. Now he says “I am looking forward to flying and enjoying it.”
Female 36 - 2 teenage children, scared to leave the family home and could not work for 7 years, was on Centrelink support, very dysfunctional relationship with partner, who was coming and going all the time and threatening to report her on Centrelink with regards to her financial support. Client was seeing a psychologist for the last 7 - 8 years continually with little success. She went through the Life Harmony Program and has now conquered her fear of leaving the house, found a job and has started to support herself and moved on from the dysfunctional relationship.
Female 31 - Very sick – fever, all muscles painful, couldn’t move, - aromatherapy treatment – wrap in blend made of essential oils – within 1 day was able to work again.
Male 47 – often stressed and tired, not talkative. Regular massage helped to calm down and be more positive. Friends, family and colleagues were asking: “What had changed in your life?” “Nothing,” he said ,”I am just have massage regularly every week.”
Testimonials & articles
Vital 2000 said: “Students at schools very quickly improved their results. Adults who were not able to read or write properly or able to drive a car because they could not distinguish between their left or right hand, they could not learn to ride a bike or swim, can now live a full life. Others overcame fears and phobias of various situations or places.”
“Who would cheer about having some kind of pain or being ill? Nevertheless, it is possible to use such unpleasant signs as an indicator of the right path that we strayed. There is also the possibility to communicate with our body through gentle muscle reactions.”
Vital 2000 said. “The Structure/Functions (S/F) influences our everyday life. Understanding them is important for ability to understand behaviours of the others – our colleagues, partners, children and parents. It can also help us for instance to choose our partner, employees, team members, etc.”
Regena 2000 said: “All our current problems have a source in blockages that originated sometime in our past, be it in this life, past life or some other lives. The Spiritual Response Therapy tries to discover these blockages and then clean them. The important thing is that the Higher Self of the therapist co-operates with the Higher Self of the client during this process, and the whole process of cleansing takes place in higher vibrations
For more information visit our www.lifeharmony.biz
We are looking forward to be part of your “recovery” and help you to feel GREAT!
QUALIFICATION DETAILS
- Diploma of Counselling
- Diploma of Kinesiology
- Diploma of Psychotherapy
- Diploma of Core Energetics body- psychotherapy
- Diploma of Remedial massage
- Diploma of Remedial therapies
- Diploma of Aromatherapy
- Diploma of Tactile therapies
- Spiritual response therapy Certificate
- Mandala of Life
- Reiki
- Karuna Reiki
- Feng Shui
- Crystal & Flower remedies
Service Categories
Acupressure, Aromatherapy, Core Energetics, Counselling, Deep Tissue Massage, Energy Healing, Flower Essences, Kinesiology, Mobile Service Massage, Pregnancy Massage, Psychotherapy, Reiki, Remedial Massage, Remedial Therapies, Spiritual Healing, Swedish Relaxation Massage, Weight Loss
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