Providing a safe and supportive environment to help you get back on track to leading a happy and fulfilling life.
SERVICES
At Knowing You , we aim to understand
where you are now
and help you to get to
where you want to be.
At Knowing You , we provide a safe, supportive and caring environment to enable you to explore the issues that concern you. We support you on your journey to leading a happier and more content life, by helping you to cope better with life’s ups and downs.
We work with our clients to help them find self-acceptance, resolve difficulties and to find greater happiness.
About Your Key Practitioner
Simone is a fully qualified Psychologist with more than 6 years counselling experience, and is also teaches counselling at the Australian College of Applied Psychology.
She has worked in both private practice and clinics to help individuals and couples resolve personal issues, and with organisations in industries including the military, real estate, aged care & disability - helping groups to work
Simone is extremely passionate about drawing out the best in people, and helping them develop the skills to create their dreams and manage their lives. She is open, warm and encouraging, and creates a safe and supportive environment for all her clients.
Our Services
Knowing You offers a range of services to assist you to effectively deal with life’s challenges, drawing upon the following modalities to help you to reach your goals:
- Counselling: Both individual and couples counselling are available for all personal and work related issues
- Meditation & Mindfulness training: Meditation and Mindfulness training are excellent for stress management, relaxation and improved well-being. Sessions as also be conducted with groups in the workplace.
- Life Coaching: Provides you with the tools and strategies to steer your life in a positive direction.
We Can Help You With
- Depression
- Anxiety;
- Anger, loss, hurt or loneliness;
- Relationship or work difficulties;
- Feeling overwhelmed, confused or unsupported;
- Low self-esteem;
- Seeking to understand yourself and past negative patterns;
- Feeling stuck;
- Trauma or abuse; and
- Stress.
What Others Have Said About Simone
“At 28, I found myself so confused, and painfully unhappy. I am so thankful I met Simone. She is always friendly & welcoming, & I immediately felt at ease. She is very empathetic and conveys her concern and support genuinely & directly. I’ve learnt how to listen to my heart, my head & my body to help me navigate my path … but mostly I’ve learnt to love myself as the happy, broken, but mending & healing person that I am. I had such a wonderful guide. I highly recommend her to anyone seeking assistance.” – LMJ
“My sessions with Simone have been invaluable. My achievements have far exceeded my expectations. She has helped me to acknowledge my successes, realize my potential & breakdown what I saw as mammoth tasks into achievable goals. But above all, she has helped me to feel more in control of my life and empowered me to finally make the changes I have always dreamed of. For this I will be eternally grateful to her.” – C.B
Private Health Fund rebates, TAC & Workcover available (where applicable)
Obtain the assistance of a qualified psychologist to help you deal with your problems
Knowing You
Where you are now … and where you want to be
0402 001 150
QUALIFICATION DETAILS
Registered Psychologist
Associate Member Australian Psychological Society
Service Categories
Counselling, Life Coaching, Psychotherapy
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