Relief, Strength, Wellness. Osteopathy (Structural & Cranial), Pilates, Myotherapy, Naturopathy, Japanese Acupuncture, Classical Homeopathy & Remedial Massage.
The Osteopathic practitioners have also undertaken specialised postgrad training in Neurolink, Osteopathy in the Cranial Field (Cranial Osteopathy), Biodynamics, Bowen Therapy (NST), Dorn Spinal Therapy & Rehabilitation Pilates (Polestar trained).
Conveniently located close to Melbourne University and Public Transport, with evening and Saturday appointments.
SERVICES
We are very excited to announce that we have moved to Faraday House. A larger space for you to relax in, and push the pram in with ease. With a fully decked out Pilates studio for core stability training we now have the ability to conduct small group supervised Pilates classes.
What other services are available at Faraday House?
-Naturopathy
-Japanese Acupuncture
-Remedial Massage
-Homeopathy
-Myotherapy: Highly Qualified Massage Therapy
-Rehabilitation & Studio Pilates with Quality Instructors on Original Pilates Equipement.
INNER-CITY Osteopathy
Osteopathy is a drug free form of manual medicine that focuses on total body health. It treats the body’s musculoskeletal components (joints, muscles and spine) through gentle hands on techniques such as soft tissue stretching and massage, deep tactile pressure, and the mobilisation and gentle manipulation of joints. Cranial and functional techniques may also be employed depending on each individual’s needs.
Apart from pain relief, osteopathy has other benefits. The manipulation and mobilisation performed in treatment positively affects the nervous, circulatory and lymphatic systems, to deliver a better-balanced body and better health overall.
Osteopathy is a unique form of therapy, as it does not only examine the site of pain, but that of the whole body. As such, your osteopath will look at other areas of the body that may be directly or indirectly responsible for the dysfunction and pain. For example back pain can also be a secondary effect of hip, knee or foot problems or can come from simple causes like work and leisure activities, bad posture, a jerky sudden movement, a lumpy mattress or poor lifting techniques.
Osteopaths will do more than offer treatment. They will devise an ongoing management programme to prevent recurrence, and advise on diet, exercise, posture and breathing to ensure long-term relief.
WHAT IS AN OSTEOPATH?
All Australian Practitioners complete a 5 year Intensive University Degree and are Government Registered. The Osteopaths at Inner- City Osteopathy are members of the AOA (Australian Osteopathic Association) and the ATMS (Australian Traditional Medicine Society).
The Osteopaths at Inner- City Osteopathy regulary undertake post graduate courses and seminars to keep up to date.
HOW DID OSTEOPATHY ORIGINATE?
Osteopathy dates back to 1872 when an engineer, medical practitioner and surgeon applied a detailed understanding of anatomy, biomechanics and reflexes of the musculoskeletal system as a tool for diagnosis and treatment of ailments and disease in the human body.
WHO CAN BENEFIT FROM OSTEOPATHY?
Anyone experiencing the following can benefit:
- Back Pain
- Neck & Shoulder Pain, Headaches / Migraines
- Scoliosis
- Disc Injuries/ Sciatica
- Pregnancy back / pelvic problems
- Infants and Children
- Sporting Injuries
- Joint pain/ Arthritis
- Muscular tension
- Digestive complaints
- Stiffness
- Tennis Elbow
- RSI
- Carpal Tunnel
- Co-ordination Problems, Breathing difficulties / Asthma
- The Common Cold and Cough
CRANIOSACRAL THERAPY
Dr Shannon Hesford (osteopath)
Osteopathy in the Cranial Field (OCF) is a "gentle light tough therapy". It complements traditional osteopathy and focuses on the central nervous system and bones of the cranium and face. It provides treatment for many chronic and traumatic neurological and congestive ailments that can be difficult to treat with traditional clinical practices.
As a natural form of indirect therapy OCF is an inside- out approach which can unblock the vital membranes and fluid flowing throughout your central nervous system and can be beneficial for:
Sinuse Congestion
Ear blockages (eustachian tube)
Migraine and Tension Headaches
Chronic neck and back pain
Emotional, stress & Tension- related problems
Brain & Spinal cord injuries
Infant & childhood disorders
PILATES
Dr Anthony Hilkemeijer (osteopath)
Rehabilitation Pilates with Dr Anthony Hilkemeijer, Registered Osteopath. Claimable with Private Health Insurance. Specialising in disc injury rehabilitation and pre/ post natal.
Due to Pilates ability to "turn on" key postural and spinal stabiltiy muscles many people include Pilates as a component of their personal wellbeing program.
Anthony has been practicing Pilates at an advanced level for the last 8 years to maintain his posture and spinal health. He has traveled around Australia to obtain an advanced accreditation for Clinical Rehabilitation Pilates though Polestar. This is the highest level of training available to medical professionals.
Anthony has the ability to apply his Osteopathic training with his Pilates knowledge to provide rehabilitation Pilates to people of all abilities. Sessions are personalized to your body’s requirements and are highly recommended to provide support and alignment to the spine and discs.
The combination of Osteopathic training and Studio Rehabilitation Pilates is truly amazing.
Improves the mind/body connection
"It is the mind which builds the body." said Joseph Pilates. The Polestar Pilates Method gets you "in tune" with your body by concentrating on proper alignment and smooth movement.
Conditions the whole body
Many other exercise programmes take a "body parts" approach to conditioning, with isolated exercises for each muscle group. The Pilates Method trains the whole body - coordinating the upper and lower musculature with the body's centre. For example, most exercises work a number of muscle groups at once in smooth, continuous movement, elongating at the same time as they strengthen and stretch. The result: muscles that are long and strong.
Creates a balanced body
With the Polestar Pilates Method, no muscle group is over trained or under trained. Your entire musculature is evenly conditioned, helping you meet lifestyle goals and play sports more efficiently with less chance of injury. The programme dramatically improves strength, flexibility, balance, coordination and posture. It creates a body that looks long and lean, with slender thighs, flat abdominal muscles and a strong back.
Fantastic for scoliosis sufferes.
Suitable for everyone
The workout is surprisingly relaxing and revitalising. It's gentle enough for mothers-to-be, yet challenging enough for the super-fit. It's a programme that works for everyone, regardless of age or condition.
All sessions are run by Anthony Hilkemeijer a Registered Osteopath.
WHAT OUR PATIENTS SAY ABOUT US:
I started getting treatments from Shannon a few years ago to try and help back pain associated with scoliosis. Before beginning treatment, I had constant back pain and headaches and this was impacting my work and social life. Throughout the course of treatment, I received manipulation and massage to realign my back. Shannon also offered advice on beneficial exercises, improving posture and products such as supportive pillows.
Shannon's treatments have made a huge difference to my back. Now, I am mostly pain free, no longer have frequent headaches and continue to have occasional treatments to ensure overall well being. I would recommend her treatments to anyone as they are conducted in a relaxed, comfortable environment, are gentle and very effective.
F.M.
RMIT Administration
Montmorency
I had had problems with my stomach for over a year, and had tried every remedy I could find, and none of them had worked. I finally decided to see an Osteopath, having read the Osteopaths take a holistic view of the body and try to fix problems which are interrelated rather than just concentrating on individual parts, and thinking my stomach problems might be related to my back problems. To my surprise and continuing pleasure (pain is not pleasant to live with), Shannon helped me only after a few short sessions and I have been feeling much better ever since.
Many Thanks,
T.N.
North Carlton
Thank you very much for all your help and guidance during my pregnancy.
Everything went extremely well (and very quickly!) and i'd like to think one
of the reasons for that was all the work we did and guidance you gave me in
preparation for birth. I look forward to resuming my pilates sessions.
H.H.
Kensington
Treatment is claimable under Private Health Insurance (Extras).
HICAPS Available- Electronic Claiming
VISA, Mastercard, EFTPOS, Cash
QUALIFICATION DETAILS
Dr Anthony Hilkemeijer. B.App.Sc.(Clin.Sc.), B.Osteo.Sc., Dip.R.M. M.A.O.A. Rehabilitation Pilates. Neurolink.
Dr Shannon Hesford. B.App.Sc.(Clin.Sc.), B.Osteo.Sc. M.A.O.A. Lecturer RMIT. Post graduate education in Osteopathy in the Cranial Field (SCTF) and Biodynamics of Osteopathy including Treatment of Children.
Dr Andrea McIntyre. B.App.Sc., M.Osteo.Sc. M.A.O.A.
Dr Susan Humphreys. B.App.Sc., M.Osteo.Sc. M.A.O.A. Anatomy & Neuroanatomy lecturer & tutor at Melbourne University and Victorian Institue of Technology.
Service Categories
Acupuncture, Bowen Therapy, Craniosacral Therapy, Homoeopaths, Myotherapy, Naturopaths, Osteopathy, Pilates
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