SERVICES
Please let me introduce myself – Helen Sharp
Trained as a General and Midwifery Nurse I moved into Occupational Health after my family started school. 10 years ago a new awareness opened to me and I studied Reiki followed by Therapeutic Massage, Myofascial Release, Self Empowerment therapy, Lymphatic Drainage Massage,
Body Talk, Hot Stone Massage. I opened The Omshanti Centre in 2006.
I welcome you to The Omshanti Centre, a very special space of peace and calm.
Allow me now to introduce these modalities and the benefits to you
Therapeutic Massage
You will feel deep relaxation, stress reduction, relief of muscle tension and stiffness. Improvement in Blood and Lymphatic fluid circulation. Relief from tension related headaches. Strengthens your immune system helping to prevent disease. In most case you will notice an improvement in your skin. Regular massages are a wonderful benefit to you physically and mentally.
Lymphatic Drainage Massage
Puts you in a very meditative space, assists the Nervous system to reduce pain, reduces oedema (tissue fluids) and improves muscle tone. This is a very gentle massage on the skin surface.
Myofascial Release.
Releases old traumatic memories held in the connective tissues and fascia (covering of muscles and bones) which stores our memories) meridians are opened and you feel more energy running through your body. The skeletal system is freed and can straighten more. Memories of old injuries are released freeing up restriction of movement. Clients say they feel light and free after a treatment. This is a gentle yet profound healing modality encompassing the mind, body and soul. No need for undressing just wear loose clothing. The practitioner holds certain positions on the body and waits for the release of the fascia. You will feel the healing continuing over the next couple of days.
Hot Stone Massage
Will enhance the lymphatic, immune, circulatory, respiratory, muscular and digestive systems.
This helps to improve health and fitness. The heat of the stones prepares the body for deeper work,
relieves chronic pain, reduces stress and detoxifies the body.
We also offer Yoga and Meditation at The Omshanti Centre.
Yoga - Friday morning 9:00am - 10:15am
Meditation - Thursday- 7.30pm
Service Categories
Energy Healing, Lymphatic Drainage, Meditation, Myofascial Release Therapy, Swedish Relaxation Massage, Yoga
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