Northern Beaches Premier Pilates Studio, specialising in both studio and group classes. Child minding 3 mornings per week as well as massage, phystiotherapy and nutrition counselling.
SERVICES
Come to our Centre and Strengthen Yours!!!
PowerNouse Pilates offers the ultimate experience in Pilates with a fully equipped studio offering both small group classes and studio based private sessions. All staff are members of the Pilates Alliance Australasia and PowerNouse is also home to the international Pilates Education group - Polestar Pilates for Australia.
At PowerNouse Pilates we take pride in our genuine, caring approach to rehabilitation and fitness. Our services include:
- Individually tailored programme - one on one or semi-private (1 on 3)
- Group mat classes (max. 12)
- Group reformer classes (max. 8)
- Pre and Post Natal classes
- Physiotherapy
- Remedial and Sports Massage
- Nutrition & Dietetic Counseling
- Childing Minding
- Polestar Pilates - teacher training
QUALIFICATION DETAILS
Polestar Pilates Rehabilitation and Fitness certified.
Members of Pilates Alliance of Australasia
Members of Australian Pilates Method Association
Service Categories
Physiotherapy, Pilates, Remedial Massage, Sports Massage
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