AUSTRALIA'S EAST COAST QUALITY PILATES/YOGA/FITNESS
"Shape Your Body, Shape Your Mind......"
FITNESS PROFESSIONAL of the YEAR 2008 FINALIST
SERVICES
About Jill Healy-Quintard
Jill Healy-Quintard of Body and Balance Pilates/Yoga/Massage and Fitness is happy to show you how beneficial Pilates is for everyone.
There is a Baby Boom in Manly. Jill said "There are so many gorgeous Mums and Babies in Manly that I have had to add another Mums and Bubs class to accommodate the need for Body and Balance Pilates/Yoga Fusion for new mums." Junior Pilates is for children age 12-16." Jill said. "It is excellent for dancers and sports people who need some extra help with Balance and Flexibility, as well as allover body awareness." Jill went on to say.
Jill was named a top 3 Finalist in the Australian Fitness Awards in 2005, 2006 and 2007 for her developments, contributions and achievements in the Australian Fitness Industry. Jill has also been nominated as a finalist in the Fitness Professional of the Year Awards for 2008. Jill presented Yoga/Pilates Fusion in France in 2005 and at the Australian Fitness Network Conference in November 2006 in Brisbane and presented Junior Pilates in November 2007 at the Melbourne Network Fitness Convention. Jill said,"I love presenting to other instructors and being able to share my knowledge as a teacher of children and a long time instructor in the fitness industry."Jill also writes for Fitness magazines and newsletters and completed a Diploma in Yoga Therapies in 2007 as well as runs Body and Balance Pilates/Yoga and Fitness. Jill said, "2007 was an exciting year for me with new studies, travel to Europe and realising the amazing benefit of living and working in Australia. In 2008 we are able to offer the best in fitness and health in both education and training as well as value for money." Jill offers a variety of Pilates and Yoga classes to the general public of all ages and fitness levels and one on one by appointment only.
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About Body Balance Pilates - Australia's Wellness Specialists
Body and Balance Pilates is suitable for all ages and fitness levels. It is based on Joseph Pilates exercises and philosophy with 21st Century knowledge.
Jill instructs to the general public as well as on a corporate level and designs programs for both children and adults in groups or one on one.
Jill is also a qualified Teacher and Sport and Remedial Massage Therapist and brings her extensive Anatomy and Physiology knowledge to her Pilates teaching.
Jill and her Body and Balance instructors are qualified in Group Fitness Instruction,Yoga,Dance as well as Pilates.
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Classes
Body and Balance Pilates offers innovative classes based on Jill's long and varied fitness and dance industry experience, qualifications and ongoing education.
Beginners
General
Small Apparatus
Dance Pilates
Pre-Natal
Post Natal
Mums and Bubs
Power Pilates and Yoga/ Pilates Fusion
...and now introducing Junior Pilates
Classes are available in:
Allambie
Balgowlah
Manly
Manly Vale
Dee Why
All classes are limited in numbers and bookings are essential.
"I am very adamant about Pilates classes being limited in numbers, as correct posture, breathing and the Pilates method needs to be monitored in every class and this cannot be done in numbers over 20."
For more information about Classes click here
Testimonials
"Jill's Pilates is so wondeful that everytime I go to her classes I come away feeling in tune with my body and look forward to that feeling every week. "
Nicole (20 years old)
"I often recommend my clients to Jill's Pilates classes as she has a great amount of knowledge and understanding of the workings of the spine. She also has a caring and bubbly personality that immediately makes her class participants enjoy the Pilates experience."
Ann (Chiropractor, Manly)
"Jill's classes really cater to all ages and all needs. I went to someone elses Pilates class once and there were 50 people and the instructor had no idea what anyone was doing. I came away feeling worse than before the class. Jill keeps her class numbers down and really cares for her class participants needs. I cannot recommend Jill highly enough."
Julie (50 Phsychologist)
"I began going to Jill's energetic Aerobics classes in the 80's and have never found an instuctor anywhere else in the world as innovative and caring for her class participants. She has constantly kept up her knowledge and is now an inspiring Pilates instructor and her award as a top 3 Finalist in the Australian Fitness Awards is well deserved."
Joanna (42 Television Producer)
"I've never felt better. Jill's enthusiasm is inspiring. I can't beleive that Pilates has me jumping off my lounge and back for more twice a week now and I've made my boyfriend come with me too."
Mel (22 years old)
"After having my 2nd baby I really needed some serious work to get back into shape. I called Jill for Personal Training Pilates and within no time I was getting my pre-pregnancy body back and learning about core strength and how to fine my deep abdominal muscles. I now go to group classes and Jill has changed the way I feel about myself."
Lara (36 years)
For more Testimonials click here
For more information on Pricing and Special Deals click here
QUALIFICATION DETAILS
Dip.Sp.Ed. (Syd. Uni)
Certificate Level 4 in Remedial Massage (Naturecare College)
Certificate in Sports Medicine (Naturecare College)
Certificate in Shiatsu 1 and Zen Shiatsu 1 ( Naturecare College)
Certificate Level 4 in Fitness, Personal Trainer (Network N.S.W)
Intermediate Flow Yoga ( Australian Fitness Network Sydney)
Remedial Pilates (Australian Fitness Network)
Pilates Personal Training (Network Fitness)
Pilates Basic (Austalian Pilates Institute)
Pilates Reformer (Fitness First )
Reg. Fitness Leader (Fitness N.S.W)
Pilates Certificate (Pilates Institute London)
Pilates Intermediate (Pilates Institute London)
Pilates Level 2 (The Pilates Room, Sydney)
Diploma in Yoga Therapies (Qi Natural Therapies and Yoga Manly)
Service Categories
Pilates, Yoga
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