Anne gives remedial massage to rid your body of tension and French aromatherapy massage for relaxation. This service is exclusive to the areas of Freshwater/Manly and Mosman.
SERVICES
My goal is to help you restore the balance in your body and to teach you preventative measures you can implement in combination with massage. Once we have assessed and confirmed where your body's weaknesses lie, we'll work together on your well being.
REMEDIAL MASSAGE
I used to be an office professional and for this reason I can relate well with the aches and nagging tensions one can experience after a week of working at your desk or using your computer. Your neck and shoulders feel tight and less free in their movement, you might be experiencing symptoms ranging from headaches to poor quality sleep because of this tension. Not to mention, dull ache in the lower back region or the hips due in most part to the amount of time spent sitting down.
Remedial massage means therapeutic and preventative massage. It means that it's the kind of massage that will help re-balance that area of your body that causes problems without any skeletal adjustment. It also means that by getting regular massage your quality of life will be improved because you WILL feel better.
Massage has several key benefits:
- it increases blood circulation which means that body functions are improved because there is increased nutrition to tissues
- it increases lymph circulation which help eliminate toxins/waste products more effectively and hence reduces water retention
- it releases muscular tension and pain
- it brings a sense of well being and relaxation
- it helps restore overall metabolic balance of the body
The key is to identify the origin of the pain and to break the cycle of postural change leading to it. Once this is done, working back from the source will bring about positive change until the whole area feels balanced again.
I use a combination of techniques that I have found particularly effective ranging from myofascial release, deep tissue massage, active release techniques and trigger point therapy.
FRENCH AROMATIC MEDICINE AND AROMATHERAPY MASSAGE
Aromatherapy has been used for thousands of years and as far back as the ancient Egyptians. Used for meditation inducement and treatment of burns, cuts and other minor ailments in other cultures, it is only at the beginning of the century that a Frenchman re-discovered the amazing healing properties of essential oils and started performing research on the matter.
For relaxation and stress relief, an aromatherapy massage will bring a sensation of pure bliss and for 60 or 90 minutes, everything else is forgotten. After the massage, the oils will do their work on the skin so it is recommended to not shower for 2 hours. The benefits will be obvious when you wake up the following morning.
Aromatherapy consultations are also available if you wish to experience the natural healing power of essential oils.
Aromatic medicine can help your immune system to relieve bronchitis, common cold, sore muscles, insomnia, stress, etc...
Essential oils have the healing power of the plants they are extracted from.
Methods of administration recommended are:
- inhalation (dry or wet)
- topical application
- foot bath
- compresses
All questions are welcome. Feel free to give me a call and we can discuss your specific needs.
Feel renewed with professional therapeutic massage! Call 0416 724 011.
QUALIFICATION DETAILS
Diploma of integrated Body Therapies - Australasian College of Natural Therapies
Diploma of Remedial Massage
Certificate IV of Aromatherapy
Bachelor of Science "Science with Management Studies"
Business Administration Degree
Service Categories
Aromatherapy, Deep Tissue Massage, Mobile Service Massage, Myofascial Release Therapy, Remedial Massage, Swedish Relaxation Massage, Trigger Point Therapy
|
|
 |
