First Things First is a Wellness Centre in the City and Kirwan, where the concept of escapism and remedial massage therapies has been united.
SERVICES
ABOUT US
The therapists at First Things First are all qualified remedial massage therapists who are committed to excellence in the quality of their work and service to their clients.
At the Centre we strive to accommodate people living the hectic lifestyle of today. We have massage treatment rooms operating extensive hours with 6-8 therapists rostered each day to ensure that your therapist is vibrant and your treatment is of the highest standard.
ENDERMOLOGIE
LPG EndermologieŽ
The first FDA and TGA approved treatment for body contouring and cellulite reduction.
The Centre also has an endermologie clinic. Endermologie is a unique non-invasive way of shaping your body, reducing cellulite, draining adipose tissue and improving your general wellbeing.
Endermologie was the first body contouring and cellulite treatment in the world to be approved by the FDA (American Food and Drug Administration) and scientific studies contine to show outstanding results.
With over 95,000 treatments performed worldwide everyday, Endermolosie id the choice of treatment for those serious about reshaping their bodies and reducing cellulite.
Call NOW for your free consultation.
Gift Vouchers available
TYPES OF MASSAGE
Massage improves circulation, relaxes muscles, aids digestion, and by stimulating the lymphatic system, it speeds up the elimination of toxins from the body. These direct benefits, combined with the psychological benefits of self care produce a fantastic feeling of well being that cannot be matched by modern drugs.
- Swedish
- Remedial Massage
- Sports Massage
- Structual Alignment
- Shiatsu
- Lymphatic Drainage
- Reflexology
- Pregnancy Massage
- Aromatherapy
- Cross Fibre Mobilisation
Massage improves circulation, relaxes muscles, aids digestion, and by stimulating the lymphatic system, it speeds up the elimination of toxins from the body. These direct benefits, combined with the psychological benefits of self care produce a fantastic feeling of well being that cannot be matched by modern drugs.
Swedish
Relaxes the muscles and eases aches and pains. Kneading and friction techniques are used on the more superficial layers of muscles.
Remedial Massage
(Deep Tissue) - releases headaches, muscle spasms and adhesions by working deeply and precisely on specific muscle groups. It is very effective in treating chronic injuries.
Sports Massage
For the athlete, pre event, post event, during training and to expedite rehabilitation after injury. Problem area of muscles tendons or ligaments can be explored.
Structual Alignment
A gentle realigning of the spine + pelvis involving stretching techniques followed by a Remedial or Swedish massage treatment. Very effective in treating lowerback pain.
Shiatsu
Based on Chinese Meridian theory in which pressure is applied to specific points along energy channels to release blockages in energy flow.
Lymphatic Drainage
A very gentle and relaxing form of massage, stimulating the lymphatic system and eliminating toxins and excess fluids from the body.
Reflexology
Focuses on points on the hands and feet that correspond to each organ, gland and structure of the body. The therapist manipulates reflex points to reduce tension, improve blood supply and establish harmony among body functions.
Pregnancy Massage
About the safe and effective treatment of minor stress and postural disorders for healthy clients who are pregnant.
Aromatherapy
The practice of using aromatic oils combined with relaxation massage to treat a wide range of problems from insomnia and stress to depression and nervous tension.
Cross Fibre Mobilisation
A gentle connective tissue manipulative procedure which realigns the body and stimulates energy flow.
HEALTH FUND REBATES
Currently at First Things First we have sixteen remedial therapists contracting at the centre. Eight of the sixteen therapists have health fund provider recognition. Check with your health fund to make sure that you are in the bracket that allows you to claim remedial massage.
On making your appointment make it clear to us the health fund that you belong to and we will allocate you to the appropriate therapist.
Detox in our Far infrared Saunas
The detox box safely uses safe and naturally occuring far infrared rays that safely and effectively detoxify the body of many accumulated toxins and heavy metals. Far infrared is able to penetrate the body up to 6cm, inducing 2-3 times the sweat volume of a regular sauna at a comfortable heat of 35-45'C. The detox box operates at much safer and comfortable temperatures making it the preferred tool by many practitioners for purifying and detoxifying the body.
The detox box helps to improve skin fitness, detoxify the body, promote weight loss, relieve pain, cold and flu symptoms and help with hangover releif.
Some of the health funds you may be able to claim with are:
- HICAPS - Now Available!
- Medical Benefit Fund
- Medibank Private
- Defence Health
- NIB Health Funds
- Queensland Country Health
- Westfund
Service Categories
Aromatherapy, Beauty Therapy, Deep Tissue Massage, Ear Candling, Lymphatic Drainage, Pregnancy Massage, Reflexology, Remedial Massage, Remedial Therapies, Shiatsu, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage
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