Scientist & Holistic Nutritionist/Naturopath with 9 yrs education (includ. P.grad Natural Fertility), offers clinically proven treatments with private health rebates.
SERVICES
http://www.helpingnatureheal.com.au
Please see below for more information on HELPING NATURE HEAL programs available at the clinic:
- MAKING BABIES THE NATURAL WAY
- WEIGHT LOSS FOR LIFE PROGRAM
... including Commonly Asked Questions
- GREEN PEEL IN KEW
- DETOX THE BODY AND SOUL PROGRAM
- ABOUT THE CLINIC
- THE DANGERS OF SELF-PRESCRIBING, HEALTH FOOD SHOPS AND SUPERMARKETS
Address:
Suite 409, 89 High STREET
Kew, Melbourne
Victoria 3101
Testimonial:"...After actively trying to conceive for 2 years, endometriosis, a laparoscopy, fertility drugs and still no pregnancy, I was frustrated and depressed. IVF was suggested to us. I refused, I decided that would be our last option. After a lot of research I took back some control and sought a naturopath. Just 4 months later we were over the moon that I was pregnant. Now we have 2 beautiful and healthy children. Thankyou for the knowledge and the support to help make it happen. Love V and H...."
Testimonial: "My weight had ballooned, I had digestive problems and I was full of fear, frustration and anxieties. I knew I had to see 'someone' about my situation but I intuitively knew a medical doctor couldn't be able to sort out my problems... Through the use of flower essences and herbal remedies my health has improved, I've lost weight and very importantly my attitude and outlook about my life has become more positive... Ann's holistic approach to health has proven far more beneficial to me than any pill a medical doctor could have prescribed. Thank you, Ann." M.R.
MAKING BABIES THE NATURAL WAY PROGRAM
The Helping Nature Heal Fertility Program will help clear long-standing ailments, emotionally and physically preparing the family. The Program also includes recipes and other lifestyle changes that are required for healthy eating.
This program makes excellent sense even if there is no underlying infertility problem. The health of the entire family - mother, father and baby - will be improved by undertaking this program.
It drastically decreases the chance of abnormality and miscarriage, and increases the success of all attempts to conceive - including IVF, and when couples are declared by their doctor to be "infertile".
Conception: The Natural Way
The Helping Nature Heal Natural Fertility Program aims at healthy preparation for conception by naturally cleansing and boosting the health of both the female and the male. We have enough trouble dealing with the daily toxic assault of a myriad of unnatural chemicals on our bodies, but a growing foetus is much more sensitive. Thorough detoxification and preparation is essential for pregnancy. Childbirth is the most traumatic experience the mother and child will experience in their lifetimes - both need all the support possible. Ann uses iridology extensively and finds that by understanding the unique person, she can identify areas of the body that are hindering healthy conception and pregnancy.
The principles contained in the Fertility Program were analysed in a UK study by the British Association for the Promotion of Health Care of 367 couples, 59% with prior fertility problems. Those on the program showed that 81% of "infertile" couples conceived, with no miscarriages, perinatal deaths, malformations, or newborn admissions to intensive care. This group followed a regime similar to that proposed here and included diet and lifestyle modification with nutrient and herb supplements.
This is a dramatic decrease on the rate in the general population of 20% miscarriages and 2% malformations.
WEIGHT LOSS FOR LIFE PROGRAM
LOSE WEIGHT effectively the natural way by following Helping Nature Heal's personalised and scientific based weight loss program that is designed for the individual.
The Helping Nature Heal Weight Management Program helps you attain your desired body weight. The success of this program is profound, as clients are amazed at how quickly they loose weight but more importantly feel great too. Many wonderful benefits include more youthful and glowing skin, more energy, no hunger cravings, a toned body and more muscle strength. Following the principles of a short-term specially designed ratio of protein:carbohydrate:fat diet, this program aims to stimulate the fat-burning metabolism of the body and educate about the long-term lifestyle changes that keep the weight off for good!
The generic "Australian diet" contains far too much carbohydrate - there are many side-effects of this, including lowering energy levels, and even inducing a proven effect of 'addiction' to simple sugars. The Weight Program includes weekly targets, food diaries, and many useful recipes to help you in your daily quest to attain your ideal weight.
Commonly Asked Questions
Will I put the weight back on if I lose it too fast?
Not if you follow the principles given to you on the program. On the Helping Nature Heal Weight Loss program you are taught about food cravings, body biochemistry, food groups and food portions that your body requires, and you are provided with the tools that help you maintain your healthy weight for life. When you reach your desired weight, a 'personalised healthy maintenance' booklet based on your iris type is offered to you.
Is it safe to lose weight quickly?
You just can't lose weight fast, or at least, as fast as many people would like to. The first 2 weeks of the diet look good- you lose up to 3.5kg (depending on the body type). This is not necessarily fat you are losing. It may be fluid excess due to the elimination of certain high carbohydrate and sodium rich foods that retain the water in the body's cells. A healthy weight loss after the initial 2 weeks should be up to 1kg per week. Losing anymore than 1kg a week means you are losing muscle, not fat, which is not good at all. The reality is that your metabolism will control the rate of your weight loss, so you will not lose more than your body will let you.
Will my metabolism increase on the diet?
Yes. Yes. Yes! In fact, we request that people with low thyroid conditions and diabetes should follow this diet program.
Is this diet healthy for me?
You will be supported with vitamins, minerals and amino acids (protein) to support general dietary requirements, to maintain blood sugar levels and to alleviate cravings. Also, the eating plan itself does involve foods from all five food groups. We DO NOT endorse the use of meal replacements.
Can I claim on my private health insurance?
There are funds that you can claim with. Ask your consultant and/or your fund for further information.
Will I have to exercise?
You are not required to exercise whilst on the program to lose weight. However, we recommend you walk at least 3 times per week to help build muscle mass, build bone density, improve your circulation, reduce your sugar cravings and feel good within yourself. It is a requirement as part of a "balanced" lifestyle and it WILL help you lose weight quicker.
Is this a high protein, low carb program?
No! The program consists of a balanced amount of protein and carbohydrates. The protein portioning recommended is within the World Health Organisation guidelines.
I have a family; will it be difficult to do this program?
No! The whole family can eat the foods prepared for this program. Your trick is to eat the 'portioning required'. In fact, the whole family could benefit from the food lists suggested. There are some great recipes that are very popular for the family to try.
Will I be hungry?
No. You should not be hungry if you follow the program correctly. The biochemistry changes required for fat burning will control your sugar cravings. In fact, if you are NOT hungry, then you know you are following the diet correctly!
Can I still go out for dinner?
Absolutely! There is always something to order from a restaurant that will follow the guidelines for the Helping Nature Heal Weight Loss Program. For example, steak/chicken/ fish combined with vegetables or salad is fine, but not bread or pasta-based dishes.
GREEN PEEL IN KEW
Green Peel® – A new and more beautiful skin in 5 days- ALL NATURAL PEEL
The famous Green Peel as seen on Today Tonight, Woman's Day and Good Medicine is now available in Kew.
We have observed excellent results with GREEN PEEL®. Ingredients consist of natural herbal medicines and nutrients which have been thoroughly tested in Germany. Green Peel® is a medically developed, biologically-based method of skin regeneration which uses a special blend of pure natural plant and herb ingredients to obtain smoother, clearer, fresher skin.
GREEN PEEL® Herbal Peeling was first developed by Mrs. Christine Schrammek in the early 1950’s, with the assistance of Prof. Horanzak, an eminent German dermatologist. The treatment has been on the market for over 50 years. Today, there are more than 2’000 trained GREEN PEEL® aestheticians in Germany alone, and hundreds more in 43 countries around the world. Thousands of GREEN PEEL® treatments are being performed every month.
Please visit the website for before and after shots of the results this natural product offers.
The original method developed by Dr. Christine Schrammek-Drusio is:
* Natural
* Medically developed
* Plant and herb based
* Worldwide successfully applied peeling method used for the skin for 30 years
Contrary to other peeling methods, Green Peel® does not contain harmful chemical substances or synthetic abrasives and Green Peel® herbs do not cause burning or tears if they come into contact with the eyes.
The success achieved with Green Peel® treatments may be compared with the result of chemical peelings, dermabrasion or the months-lasting application of Retinol Acid.
GREEN PEEL® Herbal Peeling treatments for many difficult skin conditions:
* oily skin, open pores
* poorly nourished skin, coarse skin with a rough appearance
* skin impurities, acne, pimples
*fine lines and wrinkles
*scars
* large pored skin, coarse texture of the skin
* follicle hyper-keratinization, thickening of the epidermis
* prematurely aging (atrophic) skin, sun damage, elastosis
* slightly slackened face contours, loose or flabby skin
*skin discoloration: hyper (too much) pigmentation
*freckles and sun spots
* stretch marks
* cellulite
Client Testimonials
The first green peel was good, the second great, the third fantastic...With the Green Peel I have found a safe non intrusive procedure that has helped with my scarring. I am very much looking forward to my forth peel and improved skin.
Deborah
The Green Peel treatment has certainly revitalised my skin and eliminated freckles, after just a few days since the first peel. I'm 47 years old but now i don't look it anymore. Best is, even my husband noticed a difference.
Gwen M.
I had very dehydrated, bumpy skin with quite a lot of scarring. The Green Peel improved the texture of my skin dramatically. My skin is continuing to look a lot healthier as thdays go on. It is really quite an amazing change, and I must say I'm quite the sceptic when it comes to skin treatment. I have tried fruit acid peels, AHA and it made my skin red and angry. The Green Peel has given my skin a fresh look.
Mary
Common Questions About Green Peel®
How does the Green Peel® work?
Green Peel® - Herbal Deep Peeling Treatment consists of a special blend of plants and natural herbs. In contrast to other exfoliating creams or methods, it does not contain any chemicals or synthetic peeling agents.
Green Peel® increases the blood circulation of the skin and causes the upper epidermal layers to peel off. The stimulated blood circulation intensifies metabolism and promotes healthy, more youthful-looking skin.
It is perfectly safe and has no side effects. If the herbal preparation should inadvertently come into contact with the eyes, it will not cause them to sting or water.
How does the skin peel when no chemical substances are used?
When the Green Peel® compound is massaged into your skin, the herbs own micro particles lightly polish the upper layers of skin (epidermis removal). Other active ingredients in the herbal preparation also penetrate the skin where they are absorbed by the cutis within 48 hours. Once absorbed they release valuable, natural active substances such as vitamins, plant hormones, enzymes and other beneficial ingredients into the skin. The absorbed active substances increase the blood circulation of the skin and causes the upper epidermal layers to peel off. The stimulated blood circulation intensifies metabolism and promotes healthy, more youthful-looking skin.
How does the skin look after the treatment?
After the treatment…the skin may be red and slight irriation similar to a mild sunburn may be experienced.
Three to four days later…exfoliated skin begins falling away. During this time you can work normally and should not need to take time off.
On the fourth or fifth day…a follow-up treatment takes place. We will massage and use a rich active preparation on the new skin, which is now very absorbent. There is no redness on the resurfaced skin. The complexion is considerably improved—fresh, clear and radiant.
DETOX THE BODY AND SOUL PROGRAM
Structured detox programs can instil long-term change in your eating habits. The short-term ‘slap bang’ approach is not what it’s all about. Detoxing is about improving the effectiveness of your elimination organs; what you do afterwards is more important than what you did while you were on the detox.
Based on the idea of ridding ourselves of toxins, detox programs aim to help the digestive and waste systems enjoy an easier ride. Give your body a toxin break and your energy levels will benefit.
You can assist natural detoxification processes that must occur for survival by easing their workload. If we support the detox organs and cut back on foods that overload us, we give our bodies a better opportunity to get rid of these waste products.
Signs of overload include blotchy skin, coated tongue, bad breath, feeling bloated, constipation, fatigue, poor immune function and recurring allergies. These point to the fact that our elimination organs are not functioning as well as they can.
For the first few days, your energy levels may drop a bit because you’re denying them a hit of stimulants. And if coffee is your daily indulgence, withdrawal may bring on a slight headache and mild fogginess. When the body moves beyond this stage, this side effect gives way to a feeling of more energy, clearer thinking and wellbeing.
Also bear in mind that your skin may encounter a minor breakout - as it’s a crucial organ for elimination, detoxification through the skin can lead to a few pimples. But by the end of the detox, people say others are commenting their skin is clearer and their eyes brighter.
ANGEL INTUITIVE CARD READINGS
The angels are powerful divine beings who are always watching over you. They are always willing to guide you through your troubles whenever you call upon them for their help.
Angels are all around us, all we need to do is open our minds to see them. They may not always appear as white, winged beings. They may be the stranger who helps to pick up something we drop or the one person who stops by the side of the road to help change a tyre. However they choose to appear to you, they are always easing your troubles and sharing your burdens.
By using 8 beautifully illustrated ANGEL INTUITIVE CARD DECKS Ann is able help you communicate with what your guidance angels are wanting you to know and will answer any question.
About the Clinic
Helping Nature Heal specialises in Weight Loss Management and Natural Fertility. Book for one of many comprehensive programs on offer, or just a general consultation to optimise your well-being.
Ann is a qualified Naturopath who has been running her own successful Naturopathy clinic for 5 years. Specialising in Fertility and Weight Management, she completed her Advanced Certificate in Natural Fertility Management and Better Babies Preconception Health Care with the respected and well-known Francesca Naish, author and founder of the Jocelyn Centre for Natural Fertility Management and Holistic Medicine in Sydney in 2001. Ann also has a Science degree from The University of Melbourne (majoring in pharmacology and biochemistry) and completed her Ist class Honours Thesis through the Department of Medicine at the University of Melbourne with her supervisor, Professor Finlay Macrae, Head of Colorectal Cancer and Genetics.at the Royal Melbourne Hospital. The quantitative research focused on Colorectal Cancer and the modulation of cancer related genes (Bcl2, Bax, MIB1 for KI67, p21) in response to dietary intervention of wheatbran and resistant starch. She is currently completing her research toward a PhD. Her 15 years experience as a professional actor has also led her to work extensively with Department of Medicine at the University of Melbourne (and joint university programs) in the commication-skills training of medical students and GPs, and now facilitates new actors for work in the university programs. Her public speaking attributes include guest lecture in Medical Anthropology at University of Melbourne in 2001 on the topic of Natural Medicine vs Biomedicine. Ann also regularly writes in-depth articles for popular holistic and health magazines. In 2004, she completed her exciting certified AI training course with Doreen Virtue PhD, in Sydney, Australia. Ann also tutors current Naturopathic students in Chemistry, Biochemistry, Nutrition subjects.
THE DANGERS OF SELF-PRESCRIBING, HEALTH FOOD SHOPS AND SUPERMARKETS
There are two tiers of supplement products on the market - those sold 'over the counter' and those labelled "Practitioner-only".
ALL over-the-counter supplements are inferior and often contain inferior quality ingredients at extremely low doses - you are wasting your money if you buy these inferior quality products as they do nothing. In fact, you may be exposing yourself to greater health risks - for example, low-grade fish oils are not filtered for mercury, and mercury accumulation is a serious problem. Mercury today can mean neurological problems now and defects in a foetus in a decade's time.
You can see and buy many supplements marked "Practitioner Only" in many health food shops. Sale of such products is akin to a pharmacist selling prescription-only drugs without a prescription. Doctors know the benefits and complications of prescribing a medicine - this is why a doctor's consultation is required to access prescription-only medicines. The same is true for the practise of naturopathy.
The health food shop and pharmacy should not stock these products - they are allowed to 'get away with it' by the regulatory authority, the TGA, not properly enforcing its own laws. DO NOT BUY PRACTITIONER-STRENGTH PRODUCTS OVER-THE-COUNTER. These products are supposed to be supplied after a consultation with a registered naturopath or other qualified practitioner. In some cases extremely disreputable operators sell these products over the internet! This is highly unethical and damaging to the integrity of ALL natural health therapists, and dangerous as well.
Pharmacists and health food shop operators do not give a customer the depth of investigation required to confidently prescribe natural medicines. Nor are they, in the vast majority of cases, properly trained in herbal or nutritional medicine anyway!
QUALIFICATION DETAILS
B.Sc. (Hons) Biochem, Pharm (Melb.)
Bachelor of Science majoring in biochemistry and pharmacology (The University of Melbourne) with Honours (first class).
B.HSc. (Nat.), Adv. Dip. Nut., Adv. Dip. Herb. Med.
Bachelor of Health Science Naturopathy, Advanced Diploma Nutrition, Advanced Diploma Herbal Medicine
Adv. Dip. NFM.
Advanced Certificate Natural Fertility Management
Cert. AI
Certified Angel Intuitive (trained by Doreen Virtue, PhD)
Cert AM
Certificated for internal treatment of aromatherapy (aromatic) medicine
Memberships:
Australian Traditional Medicine Society (ATMS)
National Herbalists Association of Australia (NHAA)
Australian Complementary Health Association (ACHA)
Natural Parenting Melbourne (NPM)
Australian Homotoxicology Association of Australia (AHAA)
Service Categories
Ayurveda, Counselling, Ear Candling, Flower Essences, Herbalists, Homoeopaths, Iridologists, Natural Fertility Management, Naturopaths, Nutrition, Pregnancy Massage, Remedial Massage, Weight Loss, Womens Health
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