Compassionate and caring Holistic Counsellor specialising in Body Image and Abundance ~ working with the new paradigm of Energy Therapies
SERVICES
Sandy has done the hard yards in relation to weight loss - she has tried every diet out there, is well versed in nutrition (like almost every person who has been on the diet roundabout), and after many years of searching has found a better way to deal with all the complex issues around weight. Her approach to weight loss is very different:
When you learn to truly love, appreciate, and accept your body as a perfect expression of your spirit, your body will naturally find its own healthy size that you love, without dieting.
Sandy knows from long experience that not only does dieting NOT work, but it causes physical and emotional problems, and you are likely heavier now than when you began dieting. And it's not your fault - these are all well-researched and documented side-effects of dieting.
The Programme
At our sessions we will explore where you got your ideas about how your body looks, your relationship with your body, your feelings about your body, and a little time discussing what you eat - but only in terms of the nourishment you get from your food as you recover from the semi-starvation of the diet rituals so common in our culture.
You will be able to finally abandon the painful relationship you've developed with your body and with food over years of dieting, and find a state of loving peace.
From this state you'll finally be able to live fully and turn your attention and creativity to the issues of the world at large - instead of, like most dieters, waiting until you're thin enough
This won't happen overnight: you didn't get the way you
are overnight either. But it's important to know that where you are right now, however painful and uncomfortable that is, is exactly perfect. And to know that you're ready to take the next step.
Initially we will have four sessions together at weekly intervals. We'll evaluate your body image together in session one, and then will progressively measure how your feelings are changing. At the same time we'll be modifying in tiny ways and tiny steps, the food you're eating. There is NO restriction here because you will never again diet! So there is no promise of any kind of weight loss. There is a promise that you will finally be on a path to becoming the person you are meant to be, in a healthy vibrant body.
After the first four sessions we'll evaluate how you're progressing and make further appointments as necessary. There is no set time frame because every person is a complex mix of beliefs and experiences. EFT and other energy therapies are very much quicker than most other techniques of counselling, and most people find great changes in four to six sessions, to you're not committing to a life-long process. What you are committing to is a new way of embracing life in this amazingly abundant time and place.
If you live outside Brisbane, Sandy offers phone and email access to the programme - please email or call for details. This is a very successful way of accessing these life-changing results.
About Sandy
Sandy is the co-author with internationally-renowned mind-body teacher Annie Meredith of the upcoming book Awaken the Wonder Woman Within, a ground-breaking work on women and body image as seen from an energetic perspective. Sandy and Annie facilitate regular workshops and international teleconferences on these issues.
Sandy is passionate about Energy Therapies and has helped many people to finally transform their stuck patterns in every area of their
lives to patterns that serve them better.
Qualifications
Sandy is an ACA-registered Counsellor trained in holistic counselling at the Australian College of Natural Medicine. She has used EFT (Emotional Freedom Technique) since the early 2000s and is qualified in EFT at an Advanced Level. She also uses a grab-bag of other techniques such as Radical Forgiveness, TAT, and the Sedona Method. She has also qualified in NLP and is a Certified Energy Coach.
Energy Coaching goes one step further than counselling,
helping clients to develop a clear vision of their present and future, and teaches techniques to help them clear blocks as they stumble across them. Sandy aims to empower her clients to live their best lives.
For more information please visit Sandy's website.
QUALIFICATION DETAILS
Dip HSc (Holistic Counselling)
NLP
EFT-ADV
Certified Energy Coach
Service Categories
Counselling, EFT, Flower Essences, Life Coaching, NLP, Psychotherapy
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