Happy New Year: World Happiness Report 2018

Wellbeing
Jan 01, 2019
Wellbeing

Happy New Year! 2018 has been a blast, and hopefully 2019 will also be the same. But the past year has certainly had its ups and downs, and in terms of happiness, how did it do?

You'll be chuffed to know that Australia ranks among the world's happiest nations. According to the released World Happiness Report 2018, Australia is in the top 10 happiest countries in the world in terms of overall happiness.

The report, prepared by the Sustainable Development Solutions Network (SDSN) and Earth Institute at Colombia University, places Denmark in top spot - the third time since 2012. Australia has been ranked number eight among the world's happiest countries.

After Denmark, the happiest nations included Iceland, Norway, Finland, Canada, the Netherlands, Sweden, and New Zealand.

Perhaps surprisingly, Britain was number 23, the United States was ranked at 13, and France was at 32.

What makes a country happy?

Interestingly, unhappiness was closely related to inequality - where the divide between rich and poor, healthy and unhealthy, and educated and uneducated are the most apparent.

So perhaps it's no surprise Danish people are so ecstatic, given their free education, health care, and other perks.

top-10-happiest-countries-in-the-world-2018

How was happiness measured?

The research team used a Gallup poll to measure happiness around the world. Included in the poll was the "Cantril Ladder" question:

"Please imagine a ladder, with steps numbered from 0 at the bottom to 10 at the top. The top of the ladder represents the best possible life for you and the bottom of the ladder represents the worst possible life for you. On which step of the ladder would you say you personally feel you stand at this time?"

The results were then plotted across six criteria:

  • Gross domestic product per capita
  • Healthy years of life expectancy
  • Social support
  • Trust (with regards to a perceived absence of business or government corruption)
  • Perceived freedom to make life choicesGenerosity (in terms of charitable donations)

Which countries are the least happy?

The unhappiest nation among the polled 150 nations was Burundi, which isn't surprising given last year's political uprising. Afghanistan, Guinea, Rwanda, Tanzania, Benin, Syria, Madagascar, and Togo were also among the unhappiest countries in the world.

If you want to keep Australia on the top 10, or maybe help boost up our ranking, then here are some tips to help everyone to always be happy.

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Wellness inspiration of the week

People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself. — MARCUS AURELIUS