Australia's #1 Natural Health Site

Search 15,485 Practitioners & Therapists

Created with SkeLouie Louieontch.

Search 2885 Articles

Amanda Fraser

Amanda Fraser

Amanda Fraser is a qualified nutritionist (Dip.Nut). Having worked in the area of disabilities prior to studying nutrition, she has a holistic view on health and wellbeing. In recent years, she has developed a wide range of nutrition and wellbeing content for her organic food business. She passionately believes in food as medicine. Amanda is the mother of 3 beautiful children.

Recent articles by Amanda Fraser

Granola Muffin Recipe

Oct 17, 2018

There is nothing better than sinking your teeth into a warm, delicious muffin with a cup of tea, at the end of the day.

Check out This Lasagne Recipe

Oct 15, 2018

This dish is packed with nutritious, green vegetables. It is great for days when you want some comfort food with a bit of a punch.

Check out This Vegetarian Sausage Roll Recipe

Oct 12, 2018

These vegetarian sausage rolls will even have the meat lovers yearning for more. Made with the goodness of organic spinach and ricotta.

5 simple steps to a better nightís rest

Oct 8, 2018

Are you feeling irritable and a little worn out?

Check out This Pasta Bake Recipe

Oct 1, 2018

Do you like pasta bake? Pasta bake is one of the simplest recipes to enjoy on a cold winterís night. Check out this Pasta Bake Recipe:

Check out This Summer Pavlova Recipe

Sep 28, 2018

This chocolate pavlova recipe by Nigella Lawson is nothing but scrumptious. It is very simple to make, even for the most inexperienced of chefs.

Raw Food Chocolate Brownie Recipe

Sep 24, 2018

Chewy, delectable and delicious raw chocolate brownies.

Check out This Meatball Recipe

Sep 17, 2018

You may think of meatballs as an unhealthy diet choice, but it doesn't have to be. Check out this meatball recipe.

Spring Salmon with Minty Vegetable Recipe

Sep 14, 2018

This delicious and simple salmon recipe is perfect for Spring, packed with omega 3 fatty acid and bursting with flavour!

Check out This Slow Cooker Beef Stew Recipe

Sep 7, 2018

Make this recipe your own! You can substitute any of these ingredients by using anything that you may have in the house.

Featured Articles