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Abdominal or stomach massage is the manipulation of this area for a range of palliative effects. These are primarily centred on digestive function, as this area houses the major elements of the digestive system.
Prolific author, humanitarian and pioneer of mind-body medicine Deepak Chopra barely needs an introduction. He is after all the pioneer of alternative medicine and advocates a healing approach that seeks to integrate western and natural approaches
Fans of colon hydrotherapy maintain that regular treatments are able to treat their specific complaint, whether this is constipation or a sluggish bowel, or merely as a preventative measure that ensures that their bowel is toxin free.
Psychodrama is a form of psychotherapy in which patients act out events from their past. The combination of ‘mind’ and ‘action’ enables participants to get under the skin of their lives and strengthen their sense of self.
The union of two individuals in a relationship has the potential to be a truly unique, powerful and life changing experience – but as anyone will tell you, it ain’t always easy!
While massage is often associated with a spa, retreat or similarly dedicated venue, employers are beginning to realise the benefit of having qualified practitioners visit their workplace.
If you are looking to move beyond Facebook and embrace social media more fully then it's worth considering Twitter.
With the mantra ‘love your mind, love your body, love your spirit’, the MindBodySpirit Festival made Sydney’s Darling Harbour Exhibition Centre home for three days 19 – 22 May.
Master therapist, motivational speaker and author Bill O’Hanlon was recently in Sydney bringing his solution-oriented approach to a wider audience, with a workshop hosted by the Australian Institute of Clinical Hypnotherapy (AICH) and Australian Hypnother
You may not be asked to draw on your knowledge of first aid very often, but when these skills are required they may well be needed to save a life or avert a more serious situation from arising.
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