Australia's #1 Natural Health Site

Search 15,156 Practitioners & Therapists

Created with SkeLouie Louieontch.

Search 2824 Articles

Kat Tate

Kat Tate

Kat Tate is a global nomad, writing her way around the world. She loves unearthing unique stories, and making connections with new people and places. Former ntpages editor, Kat blogs about health, happiness and all things wellness

Recent articles by Kat Tate

Foods That Can Trigger Migraines

May 14, 2018

Migraines affect different people in different ways. My triggers are bright lights and stressful situations but yours might be something else entirely.

Check Out Why You Should Eat Hemp Protein?

May 9, 2018

Its now legal to eat hemp in Australia. Yay! Weve done the search to bring you all the facts and essential info. Check out why you should eat hemp protein

4 Tips You Need to Know About Autumn Health

May 7, 2018

Autumn is here, and winter isnt far behind. So how can you stay on top of your health this season? There are 4 tips you need to know about Autumn health.

Tips on how to Be More Patient

Apr 30, 2018

They say patience is a virtue, but some of us seem to be better at it than others. Learn how to be more patient with this helpful guide.

4 Ways to Get Motivated to Workout

Apr 9, 2018

Struggling to squeeze in that Saturday spin class? Just try these 4 ways to get motivated to exercise.

Can Drinking Tea Change Your Genes?

Apr 9, 2018

New research has found that drinking tea could change your genes.

Climbing Stairs Can Lower Blood Pressure

Mar 26, 2018

A new study has shown climbing stairs also lowers blood pressure.

How to Choose a Personal Training Course

Mar 19, 2018

Wondering how to choose a personal training course that ticks all the boxes? Just use our handy checklist.

What Are the Benefits of CBD Oil?

Mar 12, 2018

CBD oil has been flying off the shelves here and abroad. But what are the benefits of CBD oil?

How to Choose a Massage Course

Mar 5, 2018

Would you like to study massage either for fun or to embark on a new career? Choosing the right massage course is crucial.

Featured Articles