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Kat Tate

Kat Tate

Kat Tate is a global nomad, writing her way around the world. She loves unearthing unique stories, and making connections with new people and places. Former ntpages editor, Kat blogs about health, happiness and all things wellness

Recent articles by Kat Tate

4 Merry Christmas Tips for a Meaningful Christmas Celebration

Dec 18, 2018

Start a tradition of a stress-free & meaningful Christmas celebration with these 4 simple merry Christmas tips from

Report: Youth Mental Illness on the Rise

Dec 12, 2018

Why is mental health an issue for the youth in Australia? Why is mental illness a growing problem? Find out with these mental health statistics on the youth.

Survey: 40% of Australian Women Have Depression or Anxiety

Dec 11, 2018

A recent survey reveals that 4 in 10 Australian women are suffering with depression or anxiety. Plus more women's mental health, depression & anxiety stats in Australia.

How Much Do Australians Spend on Health?

Dec 10, 2018

Find out how much do Australians spend on health, as well as Australian health care spending & Australian government health expenditure for 2018.

Study: Acupuncture lowers hypertension risk

Nov 23, 2018

Can acupuncture help reduce high blood pressure? A study shows the link between acupuncture & hypertension or high blood pressure.

Can a gluten free diet be unhealthy?

Nov 23, 2018

Can a gluten free diet be harmful? A study by the University of Illinois Chicago shows becoming gluten-free could increase exposure to arsenic & mercury for non-celiacs.

Is Australia doing enough to tackle obesity?

Nov 22, 2018

Why is obesity a problem in Australia? And is Australia doing enough to solve the problem of obesity in 2018? What's the obesity statistics for Australia?

How Loud Noises Can Make You Jump

Oct 24, 2018

Have you ever noticed how loud noises make you jump, but become less startling the next few times you hear them? Check out why!

Is Drinking a Glass of Wine a Night Really Healthy?

Oct 22, 2018

You might want to pop the cork back on the bottle. Because a new study has found even one glass of wine a day raises the risk of premature death by 20 percent.

What is Cactus Water, and Should You Try It?

Oct 10, 2018

Move over coconut water, because cactus water is the new ‘it drink’. But does it live up to the hype? And should you give it a try?

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