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In 2010, sixty people took part in a research project that compared the effectiveness of three kinds of massage in reducing fatty tissue.
Reflexology may be helpful in managing your arthritis symptoms successfully.
Sometimes the messages about skin care can get confusing. Here are the basics you need to know.
If you want to continue to focus on the tasks at hand, itís a good idea to start making lifestyle changes now. A regular massage is a great place to start.
Aromatherapy can have a profound effect on those suffering with burn out because it works on several different levels at once.
Have you ever wondered if your skin care products are as effective as they could be? Find out in this article.
Reflexology has a track record in anxiety management. Find out how reflexology can help manage anxiety in this article.
Massage is well known for its ability to make people of all ages feel more relaxed and better about themselves. Hence, researchers started to investigate massage as a way of improving body image.
If you are looking to create and/or use natural carrier oils as a means of sun protection, read the tips in this article.
What can we do to make changes to our lifestyles, eating habits and our approaches to food that will actually work?
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