Search 3074 Articles

Nicola Jenkins

Nicola Jenkins

Nicola Jenkins is a recent arrival in Australia. She has spent the last 15 years teaching, practising and examining natural therapies in the UK and has written nine books on various health-related topics. These include Aromatherapy in Essence, Massage in Essence and Business Practice for Therapists - all available via Amazon.co.uk. She is currently juggling the needs of her three young children with writing commitments and the tasks involved in setting up a new practice.

Recent articles by Nicola Jenkins

Massage for Weight Loss in 2018

Sep 23, 2018

In 2010, sixty people took part in a research project that compared the effectiveness of three kinds of massage in reducing fatty tissue.

Top 5 Skin Care Tips

Jan 18, 2012

Sometimes the messages about skin care can get confusing. Here are the basics you need to know.

Reflexology for Arthritis

Jan 18, 2012

Reflexology may be helpful in managing your arthritis symptoms successfully.

Massage for Concentration

Dec 8, 2011

If you want to continue to focus on the tasks at hand, itís a good idea to start making lifestyle changes now. A regular massage is a great place to start.

Aromatherapy for Burn Out

Dec 2, 2011

Aromatherapy can have a profound effect on those suffering with burn out because it works on several different levels at once.

When Beauty is More Than Skin Deep

Nov 17, 2011

Have you ever wondered if your skin care products are as effective as they could be? Find out in this article.

Reflexology for Anxiety

Oct 26, 2011

Reflexology has a track record in anxiety management. Find out how reflexology can help manage anxiety in this article.

Massage to Improve Your Body Image

Oct 19, 2011

Massage is well known for its ability to make people of all ages feel more relaxed and better about themselves. Hence, researchers started to investigate massage as a way of improving body image.

Carrier Oils and SPF

Oct 14, 2011

If you are looking to create and/or use natural carrier oils as a means of sun protection, read the tips in this article.

Aromatherapy for Weight Loss

Oct 10, 2011

What can we do to make changes to our lifestyles, eating habits and our approaches to food that will actually work?

Featured Articles