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Have you ever wondered where music's power comes from or how it can be used for therapeutic purposes?
We feel sleepy at night and wake up in the morning because of a natural body clock known as the circadian rhythm.
Nature provides us with a variety of natural moisturisers for winter skin.
Lemons have many health benefits, both when applied topically and taken internally.
Wellness coaching can be viewed as 'holistic life coaching.'
An understanding of the principles of play therapy can help any parent or care giver communicate better with children.
A recent study reveals that a daily serving of dark chocolate is good for your heart.
A new study suggests that Omega-3 fatty acids may prevent dementia as well as playing an important role in the prevention of cardiovascular disease.
Researchers at La Trobe University have discovered that specific warm up activities can improve sports performance.
Researchers at the University of Melbourne have discovered that the liver may be the key to weight control.
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