Natural Health and Wellness Articles

Recent Articles

The History of Acupuncture

Acupuncture is one of the major features in Traditional Chinese Medicine and has existed for thousands of years but what exactly is the history of acupuncture?

Acupuncture Points

Acupuncture is a therapy that makes use of fine needles being inserted into acupuncture points in order to re-establish correct energy flow through the body’s meridians and to clear any energy blockages

Apple Cider Vinegar: Everything You Need to Know

Apple cider vinegar is an old remedy that has been credited with fixing just about anything.

Talismans

The purpose of a talisman is to enable a transformation that a person would feel unable to achieve otherwise.

Insulin and Weight Loss: The Connection

Insulin is a natural hormone made by the body that is necessary for converting carbohydrates into fuel and fat. By understanding how insulin works to create fat, you can then use this information to help you in your weight loss goals.

Chi/Prana Breathing: What You Need to Know

Chi/prana or life force body enters the body through the breath, and correct breathing means that this energy grows stronger within the body.

Natural Approaches for Prostate Cancer

Prostate cancer is a disease that affects many males. While conventional treatment is a must, there are some natural therapies that may be of benefit.

Thyroid issues

Thyroid problems can cause symptoms such as increased allergies, skin problems, fatigue, nervousness, gastrointestinal problems, sleeping too much or too little, gaining or losing weight...

Take Back Control

There’s a lot of pressure in our lives – from bosses, to co-workers, to family and friends – even our financial situations. But take heart, it is possible to take back control and live a life that’s genuinely on your terms.

Gua Sha Massage 101: What is Gua Sha Massage?

What is gua sha massage? Find out here, including learning the health benefits and how to do gua sha massage.