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3 in 5 Diabetes Patients Struggle With Mental Health

Jul 12, 2018 by Kat Tate

A study by Diabetes UK found that three in five people with diabetes also experience emotional or mental health issues.

Topic: Wellbeing

Obesity Could Cost Australia $21 Billion

Jul 11, 2018 by Kat Tate

At the moment, Australias economic burden of obesity is $9 billion, but treating obesity-related diseases is tipped to cost Australia $21 billion by 2025.

Topic: Obesity

Acupuncture and Fertility in 2018

Jul 9, 2018

There are treatments that can help to increase the chances of conceiving, including acupuncture. Read on to find out how acupuncture can help with fertility

Topic: Acupuncture Infertility

Could Protein Make Antidepressants More Effective?

Jul 9, 2018 by Kat Tate

A surprising study published in Molecular Psychiatry journal has revealed that protein could be the key to making antidepressants more effective.

Topic: Wellbeing

Detox for Summer in 2018

Jul 8, 2018

Our bodies are continually loaded with toxins and detoxing helps the body to remove those toxins, helping you to lose weight, feel healthier and recover from any lingering health problems.

Topic: Detox

How Fast Food Delays Pregnancy

Jul 6, 2018 by Kat Tate

A new study found women who eat more fast food and less fruit take longer to get pregnant, compared to women who eat fruit every day.

Topic: Pregnancy

Health benefits of coconut oil.

Jul 4, 2018 by Amanda Fraser

There are many health benefits of coconut oil. Here are some of the natural beauty benefits of coconut oil for your hair, skin, and face.

Topic: Beauty

10 Foods That Lower Cholesterol

Jul 3, 2018 by Amanda Fraser

Changing what foods you eat can lower your cholesterol levels. Check out these 10 foods that can help lower cholesterol.

Topic: Wellbeing

3 Questions to Ask Before Going on a Diet

Jun 29, 2018 by Kat Tate

Theres a smorgasbord of diets out there, but before you embark on a new diet its worth digging deeper and asking these 3 questions.

Topic: Dieting

Peach crumble recipe

Jun 27, 2018 by Amanda Fraser

Peaches would have to be a favourite summer fruit, so during the season you indulge

Topic: Recipes

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