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Check out This Pasta Bake Recipe

Oct 1, 2018 by Amanda Fraser

Do you like pasta bake? Pasta bake is one of the simplest recipes to enjoy on a cold winterís night. Check out this Pasta Bake Recipe:

Topic: Recipes

Check out This Summer Pavlova Recipe

Sep 28, 2018 by Amanda Fraser

This chocolate pavlova recipe by Nigella Lawson is nothing but scrumptious. It is very simple to make, even for the most inexperienced of chefs.

Topic: Recipes

Raw Food Chocolate Brownie Recipe

Sep 24, 2018 by Amanda Fraser

Chewy, delectable and delicious raw chocolate brownies.

Topic: Recipes

Massage for Weight Loss in 2018

Sep 23, 2018 by Nicola Jenkins

In 2010, sixty people took part in a research project that compared the effectiveness of three kinds of massage in reducing fatty tissue.

Topic: Massage Weight Loss

Four Health Benefits of Dancing

Sep 21, 2018 by Kat Tate

Letting your hair down and dancing isnít just a tonne of fun Ė itís good for you too! Here are 4 health benefits of dancing that might surprise you:

Topic: Wellbeing

Hydrotherapy Information in 2018

Sep 20, 2018

Hydrotherapy is the use of water in the treatment of disease. The use of water for therapy has been around for hundreds of years...Read on.

Topic: Colon Hydrotherapy

Beetroot Chocolate Cake Recipe

Sep 19, 2018

A healthy twist from Jamie Oliver, this chocolate beetroot cake recipe is as delicious as it is healthy. Apart from the icing, there is no added raw sugar.

Topic: Recipes

Check out This Meatball Recipe

Sep 17, 2018 by Amanda Fraser

You may think of meatballs as an unhealthy diet choice, but it doesn't have to be. Check out this meatball recipe.

Topic: Recipes

Studying to be a Naturopath in 2018

Sep 14, 2018 by Craig Gibson

There are a number of different paths you can take if you are interested in becoming an accredited naturopath.

Topic: Naturopathy

Spring Salmon with Minty Vegetable Recipe

Sep 14, 2018 by Amanda Fraser

This delicious and simple salmon recipe is perfect for Spring, packed with omega 3 fatty acid and bursting with flavour!

Topic: Recipes

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