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Study: Acupuncture lowers hypertension risk

Nov 23, 2018 by Kat Tate

Can acupuncture help reduce high blood pressure? A study shows the link between acupuncture & hypertension or high blood pressure.

Topic: Blood Pressure Hypertension

Can a gluten free diet be unhealthy?

Nov 23, 2018 by Kat Tate

Can a gluten free diet be harmful? A study by the University of Illinois Chicago shows becoming gluten-free could increase exposure to arsenic & mercury for non-celiacs.

Topic: Nutrition Coeliac Disease Food Intolerance

Is Australia doing enough to tackle obesity?

Nov 22, 2018 by Kat Tate

Why is obesity a problem in Australia? And is Australia doing enough to solve the problem of obesity in 2018? What's the obesity statistics for Australia?

Topic: Obesity Weight Loss

How Loud Noises Can Make You Jump

Oct 24, 2018 by Kat Tate

Have you ever noticed how loud noises make you jump, but become less startling the next few times you hear them? Check out why!

Topic: Wellbeing

Is Drinking a Glass of Wine a Night Really Healthy?

Oct 22, 2018 by Kat Tate

You might want to pop the cork back on the bottle. Because a new study has found even one glass of wine a day raises the risk of premature death by 20 percent.

Topic:

Granola Muffin Recipe

Oct 17, 2018 by Amanda Fraser

There is nothing better than sinking your teeth into a warm, delicious muffin with a cup of tea, at the end of the day.

Topic: Recipes

Thinking of Studying Nutrition in 2018?

Oct 15, 2018 by Craig Gibson

Are you thinking about a career in the health sciences and considering studying nutrition? People are increasingly aware of what they eat and how this can influence their ongoing health and wellbeing.

Topic: Nutrition

Check out This Lasagne Recipe

Oct 15, 2018 by Amanda Fraser

This dish is packed with nutritious, green vegetables. It is great for days when you want some comfort food with a bit of a punch.

Topic: Recipes

Check out This Vegetarian Sausage Roll Recipe

Oct 12, 2018 by Amanda Fraser

These vegetarian sausage rolls will even have the meat lovers yearning for more. Made with the goodness of organic spinach and ricotta.

Topic: Recipes

What is Cactus Water, and Should You Try It?

Oct 10, 2018 by Kat Tate

Move over coconut water, because cactus water is the new it drink. But does it live up to the hype? And should you give it a try?

Topic: Nutrition

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