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20 years experience
Written by Skin Specialist Naturopath and Medical Herbalist, Linda Parker ND, this easy-to-read book is a holistic, naturopathic and alternative medicine plan that explains the causes and cure for chronic skin ailments and disorders.
Skin Problems that will benefit:
Inside the Book You Will Find 8 Easy Steps …
Step 1 – Diet Diary
Including Food, Beverages, Supplements, Medications and Symptom weekly notes
Step 2 – Identify Toxins – Tests and Questionnaire
Functional Tests (some not mainstream) to have done and why
Parasite, digestive, liver, kidney, lymphatic system toxicity
Step 3 – Identify and Remove Allergies
Allergy Questionnaire, Tests to take and the Causes of food sensitivities
Antihistamines, steroids, anti-inflammatories
List of common and harmful Food Additives / numbers / and typical allergic skin reactions
Salicylates, amines, MSG
Step 4 – Hydration – Importance and Choices
Fruit and vegetable juice Recipes for skin repair, regeneration and cleansing
Herbal skin teas, greens and detox powders
Step 5 – Home and Work Environment Impact
Questionnaire to Identify harmful chemicals in your environments at work and home
Step 6 – Skin Foods – The Good and Bad Skin Foods
Step 7 – The 6 Week Skin Program Protocol Treatment Plan
SHOPPING LIST – Foods to include and foods to avoid!
Snack food list
Natural Prescription provided for: supplements, vitamins, minerals, herbal remedies, creams, baths, dry skin brushing, aromatherapy and more
Food Challenge instructions step by step
Step 8 – Stress and the Metaphysical
Exercises for stress and a stress plan of attack
Visualisation, Meditation, Affirmation, Chakra balancing
Whether you have been searching for this kind of information (drug-free) for yourself or for your children, the answers to your questions will be in this book.
After reading The Skin Program Book you’ll look and feel younger and your skin will return to its former, (normal) healthy glow, the way nature intended.