Workshops and Courses
Our wellness workshops and courses are designed to inspire positive change in your life. We offer a diverse range of programs with respected teachers, on ayurvedic lifestyle techniques, cooking, yoga, music, art, philosophy, and meditation.
See our website and Facebook page for details.
Retreats and Journeys1-Day, Weekend, and Bali Retreats
We do everything for you on our retreats. We nurture, nourish, and feed you. We take away all your responsibilities, to give you time away from your busy life. Theres no washing up, daily duties, or busy agenda. Our philosophy is that this time is your time, and were here to serve and support you. Programs include yoga, meditation, spa treatments, time-out to explore, all meals, and more. Join us for a one-day indulgence session, weekend getaway, or longer escape to Bali.Adventure to India
These annual adventures are really about journeying to the source of yoga and the ancient teachings. During these adventures in India, Rachel shares the people shes met along the way, as well as her teachers, and places that have touched her. Participants in these journeys make friends for life, encounter life-changing insights and are expanded beyond their comfort zone. All have experienced rich personal growth and a deepening of their knowledge of yoga. More information on our website
Ray of Light offers a space for conscious community to come together. From crochet to kirtan, film nights to fundraisers, and philosophy discussion groups, to morning teas. We engage community as part of an essential ingredient in personal and collective health.Keep an eye on our Facebook page for upcoming community events
The Ray of Light Story
Ray of Light was born when Rachel Nokes, yoga, and India, all came together. A beautiful, secluded sanctuary nestled between ocean and mountain in the Illawarra escarpment on the south coast of NSW.
Since yoga became central to Rachels life over fifteen years ago, she has taught in places as diverse as rural England, coastal Australia, and the ever-fascinating India. While yoga continues to bring joy to her own life and others, she simultaneously works as a therapist observing the pain, stress and struggle of modern life.
Ray of Light was created to bring together Rachels training as an accredited yoga teacher, yoga therapist, psychotherapist, and ayurvedic lifestyle consultant, to provide a space and a service where ancient wisdoms relieve the stress of contemporary living.
For more information or to make an enquiry contact us today!!