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Yoga Therapy
Member since
Jan 2009

Ray of Light

Mobile 0414 585 695
Address 20 Cope Pl
Bulli NSW 2516
Rachel is a qualified Yoga Therapist (PGDYT) registered with the Australian Association of Yoga Therapists. She is also an accredited counsellor with 14 years experience.

Ray of Light - Yoga Therapy


What is Yoga Therapy?

Yoga Therapy is an amazing combination of western biomedical knowledge and ancient wisdom, to enhance your health. Treatment plans are holistic and unique to the needs of the individual to improve wellbeing and work towards optimal health.

Rachel will first conduct a full health assessment, highlight your needs, and develop your yoga therapy program. Rachel will provide you with clear instructions for your lifestyle, daily practice and dietary guidelines and ongoing support in safe, nurturing environment. Rachel takes great pride in working closely alongside any other medical doctors, psychologist or naturopaths you work with, to ensure that you get the best possible outcome.

Yoga Therapy is able to benefit a number of different conditions, including:


  • Musculoskeletal conditions & injuries

  • Trauma

  • Cancer treatment and aftercare

  • Hormonal issues

  • Weight management

  • Fertility issues

  • Mental health issues

  • Addiction recovery and aftercare

  • Painful periods

  • Menopause

  • Digestive issues




For more information about Yoga Therapy, our prices and what others have said, click here.

 

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