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While many people think of aromatherapy as a simple ‘feel good’ therapy, its benefits extend beyond that.
Long before over-the-counter and prescription medications were available, traditional healers used natural oils to relieve congestion.
All natural oils are not equal: as with anything else in life, quality counts.
What are the natural therapeutic benefits of using orange oil?
Carrier oils are as vital to aromatherapy's effectiveness as fragrant essences are.
Tips on how to choose and use the perfect type of incense to get the best out of them.