Ayurveda

Popular Ayurveda Herbs

Nov 14, 2011

Ayurvedic herbs have been administered for thousands of years in India. That is certainly long enough to give them sound integrity when it comes to their efficacy. Now you can find many different manufacturers that offer quality Ayurvedic herbs on the...

Studying Ayurveda

Nov 10, 2011

Are you attracted to the ancient holistic Ayurvedic approach to healing and interested in exploring formal study? Ayurvedic medicine is based on assessing the body's three vital energies (termed doshas) and determining how illness and disease causes...

Natural Treatments for Thinning Hair

Apr 30, 2011

Hair follicles are responsible for hair production, and the quality of these follicles determines hair thickness and overall health. One of the most common causes of hair thinning is a reduction in the number of active hair follicles, which can be...

The Truth Behind Anaemia: Causes, Symptoms & Treatments

Aug 05, 2010

Up to five percent of Australians have iron deficiency anaemia, according to the Better Health Channel. Low iron levels in the body are the primary reason for anaemia, which can be caused by different factors. If you think you may be at risk of iron...

Natural Treatments for Prostate Cancer

Jul 22, 2010

Natural treatments are increasingly sought out to complement conventional medical treatment for a range of illnesses and diseases, including prostate cancer. Using natural therapies in conjunction with medical treatment plans for prostate cancer not...

Ayurveda and Irritable Bowel Syndrome (IBS)

Jun 18, 2010

Ayurveda is a holistic healing tradition, which is focused on a wide range of therapeutic and remedial treatments for practically any condition.  It is one of many natural treatments or therapies that are used on a daily basis to provide relief and...

Shirodhara 101: Benefits and Methods

Dec 14, 2009

Many people treat common ailments like headaches and insomnia with medication for immediate relief. For those who are looking for alternatives to medication, natural methods abound in the treatment of stress and anxiety. These methods promote relaxation...

What is Brahmi?

Sep 30, 2009

Brahmi (bacopa monnieri) is a perennial herb that has long been used in Ayurveda as a natural treatment for a wide range of ailments. This plant has thick and succulent leaves and small white flowers with 4 or 5 petals. The entire plant may be used for...

Sinusitis and Natural Therapies

Mar 06, 2009

Sinusitis can be a cause of misery for many people but the good news is that there are some natural ways that you can ease the discomfort. However, some of the remedies that are outlined here can be very potent and it is recommended that you always...

Everything You Need to Know About Cinnamon

Dec 28, 2008

Cinnamon is a well known spice used in cooking, but did you know that it can also be used therapeutically? Cinnamon actually has a wide range of health benefits. Read on to learn more. What is Cinnamon? Cinnamon, also known as sweet cinnamon, Ceylon...

What is Gymnema?

Nov 21, 2008

What is Gymnema? Gymnema, or gymnema sylvestre, is an Ayurvedic medicine that is used to help maintain healthy blood sugar levels.  The name means “sugar killer” in Sanskrit.  It is traditionally used for its suppressing effects on the taste buds, making...

Ayurvedic Skin Care 101: The Basics

Oct 21, 2008

Ayurvedic skin care draws on the ancient system of Ayurveda to care for your skin. Read on to learn more about your skin type and how you can best care for your skin. Ayurvedic Skin Types Ayurvedic skin care begins with finding out your skin type.  Vata...

Vedic Astrology vs. Western Astrology: Similarities & Differences Explained

Aug 18, 2008

There are many different types of astrology, each with its own unique set of beliefs and teachings. Vedic astrology and Western astrology are two of the most popular forms of astrology, and while they share some similarities, they also have some key...

Natural Treatments for Migraines

Jul 14, 2008

Migraines afflict many people and can be extremely debilitating. However, help is at hand. Read on to learn more about some natural therapies that can help. Acupressure for Migraines Acupressure can be used in the treatment of migraine pain. One thing...

Chi/Prana Breathing: What You Need to Know

Jul 01, 2008

We all know that breathing is necessary just to stay alive, but how many of us have thought about the other important things that occur when we breathe?  Chi/prana or life force body enters the body through the breath, and correct breathing means...

Ayurvedic Constitutions: What You Need to Know

Jun 18, 2008

In the teachings of Ayurveda, the five elements – ether, air, fire, water, and earth – manifest in the body as the three doshas or energies.  These doshas are the Ayurvedic constitutions.  Each individual will have a mix of these three energies...

Neti Pots

May 27, 2008

Neti pots are small pots with spouts that are designed to clean your nasal passages.  They are commonly used in India and other parts of Asia, and are traditionally made from copper, silver, or clay, although many neti pots are now made of ceramic, stainless...

Understand Ayurveda and It's Nutritional Value

May 18, 2008

Food is an important part of the Ayurvedic system and an Ayurvedic diet can both prevent and heal disease within the body.  Ayurveda is a system of healing that is based on the five basic elements of the earth – earth, water, fire, air, and ether...