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Flu Prevention: Top Tips for Immunity Boost
Apr 08, 2008
Prevent the misery of flu this winter with all natural methods. Here are our top tips to keep you feeling healthy. Good Hygiene is a Key Factor in Preventing the Flu Wash your hands – washing your hands often will minimise the opportunity for germs...Polycystic Ovarian Syndrome
Nov 22, 2007
Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that develops when the body produces too many androgens. PCOS is the most common hormonal disorder amongst women with five to ten percent of the female population having the syndrome. It can...Cox Decompression: A New Type of Therapy for Back Pain
Aug 06, 2007
What is Cox Decompression? Cox Decompression, also known as Flexion Distraction, was originally developed in the early 1970s. The technique was refined by Dr Cox, who also designed a manipulation instrument to ensure that the technique was used effectively.Aromatherapy for Energy
Jul 12, 2007
Feeling tired, fatigued or just in need of a little more energy? Then, why not try aromatherapy? Aromatherapy is a complementary modality used by many alternative medicine practitioners and it involves the use of essential oils, which can be massaged...All You Need to Know About Stress & Stress Management
Jul 09, 2007
Stress seems to be an unavoidable part of modern life but that doesn't mean that you have to let it rule your life. We've found some doable ways to beat stressful situations that are simple, easy to achieve and, best of all, actually work! What is...All You Need to Know About Depression
Jul 05, 2007
Have you been feeling a little low lately but not sure if it's just a bout of the blues? Depression is more than just a feeling of sadness, so if you've been feeling out of sorts for a while, it's possible that you're suffering from this common ailment.Osteoporosis
Jun 02, 2007
The word “osteoporosis” literally means porous bones and it occurs when bones lose too much of their protein and mineral content – especially calcium. Over time bone mass and strength is decreased, and this can result in fractures, as the bones...5 Natural Remedies for Sore Throats
Nov 30, -0001
A sore throat is one of the most common complaints among people who visit a health professional. A dry, itchy and scratchy throat that affects the vocal cords is usually the result of a virus, the flu, or the common cold. However, there are other factors...
