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What is Spelt Bread?

May 6, 2019 by Kat Tate

Find out more about spelt bread and its many health benefits that can help you with your daily dietary allowance.

Topic: Dieting

Food Allergy Week: Be Aware. Show You Care.

Apr 23, 2019

Food Allergy Week (26 May - 1 June 2019) aims to raise awareness of food allergy including potentially fatal food allergies. Be Aware. Show You Care.

Topic: Events Allergies

Basics of GM Foods in Australia

Jan 9, 2019 by Amanda Fraser

What are GM foods? Find that out here, plus a list of GMO foods in Australia & basic GM food regulations in the country.

Topic: Food Additives

How well do you know your supermarket food?

Jan 8, 2019 by Kat Tate

A recent study shows that various supermarket food imported from other countries have entered the Australian market.

Topic: Nutrition

Can a gluten free diet be unhealthy?

Nov 23, 2018 by Kat Tate

Can a gluten free diet be harmful? A study by the University of Illinois Chicago shows becoming gluten-free could increase exposure to arsenic & mercury for non-celiacs.

Topic: Nutrition Coeliac Disease

Which Milk Alternative is Best For You?

Oct 3, 2018 by Kat Tate

Cutting out cow’s milk? Whatever your reasons for doing so, you might be wondering which milk alternative is best for you.

Topic: Conditions Allergies

Rural Kids Deal Better with Stress

Aug 13, 2018 by Kat Tate

A new University of Colorado study also found children raised in the country with lots of animals and a dusty environment are more resilient to stress.

Topic: Wellbeing Allergies Anxiety Asthma Attention Deficit Disorder Depression Fatigue Health Research Stress

What are Food Intolerances?

Jan 10, 2013 by Rob Schneider

Understanding what food intolerances are and their symptoms can help you identify them and eliminate them from your diet.

Topic: Nutrition

Managing Your Child's Food Intolerance

Mar 28, 2012 by Amanda Fraser

Food intolerances and food allergies are more likely to occur at a younger age.

Topic: Nutrition

Gluten Intolerance

Nov 1, 2011 by Amanda Fraser

Gluten Intolerance describes a condition where there is an intolerance to gluten products. Find out more about gluten intolerance in this article.

Topic: Nutrition

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