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What is Classical Homoeopathy?
Aug 20, 2007
The practice of Classical Homoeopathy involves a detailed case-taking by the homoeopath where the patient is examined and listened to while they explain in as much detail as possible their present symptoms, thoughts and feelings and the past history...Just Breathe
Aug 05, 2007
There is an underestimated resource within all of us. It is the breath. It is so easily overlooked because it is what we all do, all the time. We take it for granted. If we start to appreciate and breathe consciously, we will relax more and let life...Buteyko Breathing Method 101: The Basics
Aug 04, 2007
What is Buteyko? The Buteyko Breathing Method is a series of lectures on breathing that teach people to understand the concept of "normal breathing" according to the physiological norms of the body. It is a drug free therapy that consists of breathing...Colon Hydrotherapy 101: Why & How
Aug 02, 2007
Colon hydrotherapy is the cleansing of the large intestine using water. The colon itself is generally between five and five-and-a-half feet long and it is important that all of it is cleansed. The cleansing is achieved by using between 40 to 80 litres...The Magic of Lomi Lomi Massage: Is It For Real?
Jul 07, 2007
If you are yet to experience a Lomi Lomi massage, allow us to introduce you to what you have been missing out on. The magic of Lomi Lomi penetrates far beyond the physical body. Although its literal meaning in Hawaii (from where it originates) is to...Things You Need to Know About Mild Hyperbaric Oxygen Therapy
May 31, 2007
Mild hyperbaric oxygen therapy (MHOT) is a form of oxygen therapy that raises the levels of oxygen in the body's blood plasma. Increased oxygen in the plasma leads to higher amounts of oxygen being delivered to the body's tissues, organs and brain.All You Need to Know About Integral Yoga
May 29, 2007
Integral yoga was created by Sri Swami Satchidananda, and it combines various forms of yoga to give the student a healthy life and peaceful mind. It is a scientific system. This form of yoga practice aims to transform the entire being by putting equal...Intro to Sivananda Yoga: What You Need to Know
May 28, 2007
Sivananda yoga was developed by Swami Vishnudevananda, a disciple of Swami Sivananda for whom this style of yoga was named. Sivananda yoga follows a set structure that includes postures or asanas, breathing, relaxation, diet and positive thinking.Svaroopa Yoga
May 27, 2007
Svaroopa is a Sanskrit word meaning “bliss of your own being”. This form of yoga was developed by Rama Berch and it teaches different ways of doing standard poses in order to open the spine, beginning at the tailbone and working through each spinal...Essential Things You Need to Know About Kripalu Yoga
May 26, 2007
Kripalu yoga was developed by kundalini yoga master Swami Kripalu, and it was introduced to the Western world by one of his disciples, Yogi Amrit Desai. This form of yoga is known as the "yoga of consciousness" as it aims to increase your awareness...A Beginner's Guide to TriYoga
May 25, 2007
Named after its founder, yogini Kali Ray, TriYoga is made up of systems called "TriYoga Flows". TriYoga Flows is a complete method of Hatha yoga and it is made up of three elements – posture (asana), breath (pranayama) and mudra (focus). TriYoga...Yoga - Ananda
May 23, 2007
Ananda yoga was founded in 1968 by J Donald Walters (also known as Swami Kriyananda) and the word “ananda” means “joy” in Sanskrit. The main goal of this type of yoga is to increase awareness and to raise consciousness. Three vital branches of...Yoga - Anusara
May 22, 2007
The word “anusara” means “flowing with grace”. This form of yoga was founded in 1997 by John Friend and it is designed to help students to align with the “divine”, which is the deeper spirituality in the universe. Anusara yoga is focused...Learn About What Ortho-Bionomy Is: Principle & Benefits
May 21, 2007
Ortho-Bionomy is a bodywork technique created in the 1970s by British osteopath Dr Arthur Lincoln Pauls. This therapy is used to promote wellbeing and to assist the relieving of pain and restrictions that may be caused by injuries, postural imbalances, stress-related...Building Biology for Healthy & Sustainable Living
May 20, 2007
Building biology is the science that looks at the relationship between a person and the buildings that they inhabit, such as the home or the workplace. It also looks at the relationship between the building and the natural environment. The aim of a...All About Viniyoga
May 18, 2007
Viniyoga was created in the 1970’s by Sri. T. Krishnamacharya and this style of yoga focuses on the breath. The word "Viniyoga" actually refers to a concept that means "proper application based on the situation" and in the case of this style of yoga, it...Yoga - Bikram
May 15, 2007
Bikram yoga was developed by Bikram Choudhury and it consists of a series of 26 poses and two breathing exercises that are performed in a room that is heated to approximately 37 degrees. The poses are demanding but performing them in a heated room means...Stretching – Is it causing you long term damage?
May 14, 2007
Article by Steve Lockhart www.learnmyotherapy.com For as long as I can remember people have been told to stretch as a warm up or warm down to prevent injuries and for just as long physiotherapists have been using stretching, along with exercises, as...SFEF Kinesiology
May 13, 2007
SFEF Kinesiology combines Chinese medicine, western Kinesiology and other concepts to create a powerful healing tool that is capable of healing many illnesses and disorders. It helps the body’s ability to free its healing processes from blockages, external...Yoga in Deep: All the Known Types of Yoga You Can Try
May 08, 2007
Yoga is an ancient practice from India that offers numerous health benefits. It is used for building strength, improving core strength, enhancing mental health, achieving proper alignment of one's body and promoting relaxation. Today, yoga is commonly...
