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4 Merry Christmas Tips for a Meaningful Christmas Celebration

Dec 18, 2018 by Kat Tate

Start a tradition of a stress-free & meaningful Christmas celebration with these 4 simple merry Christmas tips from

Topic: Stress

Christmas Survival Tips & Guide

Dec 17, 2018 by Amanda Fraser

Christmas and the holidays are a blast, but stress comes along with it. So to help, here are some Christmas survival tips that will guide you how to survive Christmas.

Topic: Anxiety Stress

4 easy ways to change a habit

Jun 18, 2017 by Kat Tate

It does take some work, but here are 4 easy ways to begin changing your habits for the better.

Topic: Addictions

3 reasons to see a life coach

Sep 9, 2016 by Kat Tate

When might you see a life coach? Here are 3 reasons.

Having the Courage to Express Your Feelings

Dec 22, 2014 by Kat Tate

Expressing your feelings is key to living a full, authentic life and experiencing real, loving relationships

How to Find Your Purpose in Life

Oct 15, 2014 by Kat Tate

A few tips on how to find your purpose in life, as well as other ways to make your life better and happier.

Becoming a Life Coach

Dec 6, 2012 by Rob Schneider

If you're interested in an exciting career in a growth industry that offers unlimited future potential, then consider becoming a life coach.

What are Affirmations?

May 11, 2012 by Rob Schneider

If you've ever tried to learn a new skill and finally mastered it after many failures because you kept saying to yourself,

Bringing Intention to What You Do

Nov 25, 2011 by Leigh Morrison

There is plenty of literature about how to be ‘in the moment’ and enjoy the ‘now’. In some ways I can see it’s easy to do, but often tricky to maintain consciously all the time.

Unleash Your Creativity with Life Coaching

Oct 19, 2011 by Craig Gibson

Do you feel unfulfilled or ever have the sense that you could achieve more? Doubt and uncertainty seem to be hard wired into many of us.

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