Personal Development

What helps me grow?

May 04, 2015

Attitudes that help 1. An openness to one’s reality, especially one’s inner reality. When people aren’t able or willing to get in touch with what they feel, what lives within them, it becomes very hard to move forward. The act of seeing ourselves...

What is Slow Travel?

Feb 13, 2015

Remember those holidays when you’d cram as much in as possible, racing from place to place, and only really taking a breath when you got home? Thankfully those days are over. Enter slow travel, a new way to experience global roaming. But what is slow...

What is Self-realisation?

Jan 23, 2015

For many of us, living without limitations is a tricky thing to master. It’s easy to hold ourselves back, thanks to self-limiting beliefs and negative self-talk. Self-realisation is the nirvana, an antidote to our limiting beliefs. Depending on the...

How do I Identify My Life Purpose?

Jan 21, 2015

What am I on Earth to do? What is my purpose, my mission? These are questions we all ask at some point, as we crave to find meaning in a world of uncertainty. And according to many belief systems, when we find our purpose, we inch closer to finding our...

How to Age Better

Nov 26, 2014

50 is the new 40.  With a few diet and lifestyle tweaks, you can feel more energised, vitalised…and younger. The following are basic tips and ideas:Research shows that saturated fats can be harmful to your heart.  Trans fats as well as saturated...

A Guide to Healthy Eating Habits

Nov 19, 2014

You're satiated after eating a delicious evening meal. You can't help though reaching for that decadent dessert, after all its calling your name! Or you don't have time to sit and eat breakfast, so you either skip your first meal of the day, or eat...

How to Find Your Purpose in Life

Oct 15, 2014

Have you ever wondered why are you on this earth? Or how and why should you make a difference? What’s the point of it all? Human beings are curious creatures and chances are you’ve reflected on your life purpose at some point. Life purpose are...

3 Steps to Give Your Life a Makeover

Aug 13, 2014

If you're stuck in routine and no longer feel excited about life, it's time to do something about it! We only get one life – and it's a short one – so we really do have to get as much as we can out of it. But how do you get unstuck? How can you...

7 Ways to be Happy at Work

Aug 11, 2014

Do you struggle to get to work in the mornings? Perhaps you have a successful job, but don't feel particularly happy? The good news is that there are a few simple things you can do to be happier at work. Here are 7 of our favourites… 1. Have a Morning...

What is Emotional Intelligence?

Jul 09, 2014

How well do you understand people? Do you work well with others? All of these are measures of your Emotional Intelligence (also known as Emotional Quotient or EQ). Emotional Intelligence Explained Some psychologists say our EQ is more important than...

Deepak Chopra and His Journey to Enlightenment

Jun 23, 2014

Ahead of an all too rare public appearance on Australian soil, ntpages caught up with prolific author, speaker and mind-body medicine evangelist Deepak Chopra. It was an opportunity to get an insight into his view of the nature of consciousness, how...

Wellbeing Tips: How to Boost Your Self Worth

Jun 13, 2014

We all have those moments when we feel down. A bit unsure. A tad insecure. But did you ever notice that the happiest people around tend to be the most confident about themselves? They seem driven by a strong force, a strong sense of self-worth. To...

Self-acceptance 101: Accepting Who You Are

May 23, 2014

During my teenage years, all I ever wanted to be was become taller, thinner, smarter, funnier, blonder, smoother and lovelier. Now that I’m an adult, I’ve come to accept most of my flaws and love myself a whole lot more. But just like other people, I’m...

Why Attend a Workshop?

May 15, 2014

A natural health workshop can be an easy, inexpensive way to sample new therapies and learn about other treatments and techniques. There are many workshops on offer throughout Australia. Here we look at several great reasons to check them out. What is...

5 Books to Change Your Life

Apr 25, 2014

It's a grand statement – that a book can change your life. But for many of us, a great read can do just that. Reading offers a new perspective, a different outlook on life. Here we bring you 5 personal development books that could change your life...

How to Find Your Passion in Life

Apr 21, 2014

They say the key to happiness is living a life with purpose. But how do you go about finding your true passion in life? Here are a few things to try… Look Inward When we rush around – commuting, working, seeing friends, shopping – the little voice...

How to Be More Trusting

Mar 28, 2014

When you’ve been hurt or let down by others, it can be difficult to trust again. But being able to trust – and being a trustworthy person – is fundamental to building positive relationships with others. After all, who wants to live in constant...

5 Ways to Banish Negativity from Your Life

Mar 26, 2014

It's easy to get caught up in a negativity loop – we all do it from time to time. The trick is to understand why your outlook is less than sunny and learn how to view life in a positive light. Here are 5 ways to stop negative thinking and start smiling.

How Miracles Happen with Brian Weiss

Mar 06, 2014

ntpages.com.au was lucky enough to catch up with psychiatrist and author Brian Weiss again, visiting these shores for another chapter in his Past Life Regression Therapy Workshops. Renowned for his championing of hypnosis, reincarnation and past life...

How to be Happy

Mar 03, 2014

People's ultimate goal will always be the pursuit of happiness. Most seek it from outside sources such as relationships, jobs, money and homes. Unsurprisingly, when these goals are met, some are still left feeling unsatisfied, unhappy and a little empty...

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