Studying Natural Therapies

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The benefits of yoga

Sep 21, 2016

Yoga is an ancient form of practice based on a harmonising system that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Yoga has become increasingly popular in today’s modern and busy world.  It is a way for people...

Mindfulness

Aug 31, 2016

‘If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear.’1  Mindfulness is about being in the present, about accepting things for what they are in a non-judgmental way.  It was...

What is Colonic Irrigation/Hydrotherapy?

Jul 29, 2016

What is Colonic Irrigation/Hydrotherapy? Colonics is an age old therapy, it is written that Egyptians regularly employed this therapy, it works on the premise that the body is open for Auto-intoxication (this was well researched in the early 1900 century) and...

Massage therapists take on Duchess Kate's challenge

Jun 02, 2016

Massage therapists take on Duchess Kate's challenge After learning that adult mental illness can often be prevented in early childhood, The Duchess of Cambridge, Katherine Middleton, is campaigning for communities to give more attention to mental health...

A Glossary of Nutritional Terms

Mar 04, 2016

Nutrition is all about eating healthy.  The foods and drinks that you consume provide you with the energy and the nutrients you need to sustain life. Understanding these nutrition terms will make it easier for you when making healthy food choices.

What is rockupuncture?

Jan 27, 2016

Some things are better in pairs – fish and chips, chocolate and peanut butter…and now acupuncture has been given a unique coupling. Known as rockupuncture, this new therapy blends traditional acupuncture with a hot stone massage to bring about health, wellness, and...

The Meaning of Holistic Wellbeing

Sep 21, 2015

Being a current buzzword and trend, we're hearing about holistic health everywhere we turn. Yet do we really understand how to apply a true holistic approach to our wellbeing? Do we know what it means to care for our mind, body and spirit as a full...

New Homeopathy - What is different?

Sep 03, 2015

Homeopathy and New Homeopathy are alternative healing modalities to complement traditional medicine. The traditional Homeopathy was discovered by Samuel Hahnemann in 1796; the New Homeopathy was developed in the 1980s by Erich Koerbler, an Austrian scientist...

How Can Art Therapy Benefit Me?

Jul 10, 2015

As Pablo Picasso said, "Art washes from the soul the dust of everyday life." And that's what art therapy aims to do – help children and adults express their emotions, treat an array of issues, and bring about self-awareness and healing. Why should...

Challenge the Way You Think About Studying

May 15, 2015

Studying doesn't have to be a solitary activity that you do locked up in your room or once the kids have gone to bed. When you decide to study online or on-campus at ACPE Academy you get to choose when & how you study, with a wide range of support...

Ayurveda: The Way to Wellness & Longevity

May 11, 2015

Ayurveda is a holistic medical system that originated in India over 6,000 years ago. It is a science of life where balance between the physical (body) spiritual (soul) psychological (mind) are maintained for complete health. Shirodhara is a classical...

Massage Your Way to a New Career

Apr 29, 2015

Taking a remedial massage course will lead you to a rewarding career as demand for qualified remedial massage therapists continues to grow to meet consumers’ growing need for the manual therapy, for its ability to  soothe the mind, body and spirit.

What is an Art Retreat?

Apr 17, 2015

Picture this: you’re far away from everyday life and digital distractions, in a quiet and secluded space where you are free to experiment with artistic tools and techniques – and explore your creativity. You’re on an art retreat, also known as...

Qigong 101: What It Is, How To Do It & Its Benefits

Jan 28, 2015

You may have heard of tai chi, but what about qigong? The ancient Chinese technique is making waves in the west for its health and wellness benefits. But what is qigong and how might it benefit you? An Introduction to Qigong First seen in China 4000

Mind Body Medicine

Jan 21, 2015

Types of Mind Body Medicine Mind body medicine has roots in both modern Western and ancient healing modalities. Until recently, Western techniques were usually an outgrowth of psychology and psychiatry. Ancient Eastern and many indigenous cultures made...

What is Crystal Reiki?

Jan 13, 2015

Did you know that your body can heal itself? The question is how can you strengthen your mind, body and spirit, so that self-healing is possible? Crystal reiki massage is one therapy that may help. An Introduction to Crystal Reiki: In crystal reiki, crystals...

Studying Manual Therapies

Jan 07, 2015

Have people told you that you have 'magic hands' or that you should become a massage therapist? Even if they haven't, you may be curious to study massage therapy or physical therapy with the view of creating a career out of it. Either way, learning...

New Year, New Career

Jan 01, 2015

Every new year is a time for new beginnings. It’s a chance to refresh our focus, find new passions or revive old ones, delve deeper into our life purpose, and embark on exciting experiences that we didn’t explore in year’s past. So it’s no...

Studying Complementary Medicine

Dec 24, 2014

Ask any natural therapist why they chose their career, and chances are they'll say that complementary medicine is an incredibly satisfying way to make a living. From art therapy to counselling, mind-body medicine or holistic kinesiology, there are...

What is Dynamic Yoga?

Nov 28, 2014

In yoga, there are two styles: dynamic "yang" yoga, and softer "yin" yoga. Dynamic yoga can be incredibly beneficial for health and wellness. Here we take a closer look at dynamic yoga, how to practice it and how you may benefits. An Introduction to...

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